Retreating to life

byron-beach.jpgWritten by Gabrielle Tourelle

For one retreat participant battling health problems, the power of going on retreat to Byron Yoga Centre crept up on her, resulting in revolutionary decisions and life changes.

 

Rejuvenating by retreating

retreating.jpgWritten by Christine Lines

With the onset of winter bringing cooler temperatures and shorter days, we naturally begin to hibernate and develop more of an internal focus. Following the natural rhythm of nature, some animals retreat to a safe place offering protection and shelter. Their rate of breathing slows and they hibernate in very deep sleep, having nourished themselves to prepare for the long months ahead.

Stepping out in Saigon

Written by Brook McCarthy

The lucky bunch attending the upcoming Byron Yoga Centre teacher training and retreat in Vietnam will spend ten days in the salubrious Life Resort, set on a near-private beach twenty-five minutes drive from Quy Nhon town. Before arriving at Quy Nhon, students and teachers are most likely to fly into the thriving port of Ho Chi Minh city, otherwise known as Saigon.

 

Yoga Videos


Yoga DVDs now available online

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Browse our yoga video sequences to stimulate your appetite for asanas

Yoga Video: Voices from the Teacher Training Course

Yoga Video: Byron Yoga Centre