ByronYoga

Sanskrit Pronunciation Level 1 | Sanskrit Pronunciation Level 2

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Level 1

1.1 Mountain Posture - Tadasana

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1.2 Tree Posture - Vrksasana

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1.3 Triangle Posture - Utthita Trikonasana

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1.4 Warrior 2 Posture - Virabhadrasana 2

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1.5 Warrior 1 Posture - Virabhadrasana 1

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1.6 Extended leg stretch - Padottanasana

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1.7 Locust Posture - Salabhasana One

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1.8 Cobra Pose - Bhujangasana

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1.9 Pose of the Child - Balasana

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1.10 Down face Warrior Posture - Adho Mukha Virasana

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1.11 Cat Cow pose - Bidalasana

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1.12 Downward Facing Dog - Adho Mukha Svanasana

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1.13 Standing Forward Bend - Adho Mukha Uttanasana

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1.14 Horse Riders Pose or High Lunge - Pose Ashva Sanchalanasana

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1.15 One Legged King Pigeon Pose - Eka Pada Rajakapotasana

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1.16 Gentle Salute to the Sun - Surya Namaskar

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1.17 Downward Face Tree Posture - Adho Mukha Vrksasana

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1.18 Bridge Pose - Setu Bandha Sarvangasana

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1.19 Legs up the wall pose - Viparita Karani

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1.20 Supported Body Posture - Salamba Sarvangasana

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1.21 Fish Posture - Matsyasana Variation

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1.22 Reclining Big Toe Pose - Supta Padangusthasana

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1.23 The Rod - Dandasana

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1.24 Intense Back of Whole Body Stretch - Paschimottanasana

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1.25 Seated Angle Posture - Upavistha Konasana

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1.26 Bound Angular Pose - Baddha Konasana

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1.27 Lord of the Fish Pose - Ardha Matsyendrasana III Variation

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1.28 Corpse Posture - Savasana

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