ByronYoga

Take the next step with your practice … in paradise

Byron Yoga Centre

Yoga Retreat – Byron Bay

Retreats are held at our beautiful Tallows Beach venue where you can swim in the ocean or walk along the beach during the day in between yoga, meditation and relaxation.

• Twin share accommodation

• All meals - healthy and delicious vegetarian cuisine

• Asanas (yoga postures)

• Pranayama (breathing exercises)

• Yoga Nidra (deep relaxation)

• Meditation (focusing the mind)

• Massage and wellness treatments

• Evening programs - health, chanting, meditation and philosophy

2010 Price

$1375 per person based on twin share accommodation
($1250 plus GST)

2011 Price

$1500 per person based on twin share accommodation

Double rooms for couples can be arranged

Program

Arrival Day - Saturday

2:00pm Arrive and settle in to your accommodation

3.00pm Welcome Circle

4.00pm Yoga

Daily Program - Sunday to Thursday

6.00 – 7.30am Morning yoga – including pranayama and meditation
or
7.00 – 7.30am Morning beach walk

7.45 – 8.30am Breakfast

10.00 – 12.00pm Vinyasa yoga – flowing dynamic postures

12.00 – 1.00pm Lunch

1:00 – 4.00pm Massage or free time – to rest, swim, explore Byron Bay

4.00 – 5.30pm Afternoon yoga – focusing on restorative postures

6.00 – 7.30pm Dinner

7.30 – 9.00pm Evening program – film, discussion, meditation or chanting

Departure day – varies according to retreat duration

6.00 – 7.30am Morning yoga – including pranayama and meditation

7.45 – 8.30am Breakfast

9.00am Closing circle

10.00am Departure

* Daily programs may vary slightly

* All classes and activities are optional

Other Retreats

If you'd prefer to join in a themed yoga retreat we offer other options:

Yoga and Surfing Retreat
Yoga and Cooking Retreat
Yoga and Meditation Retreat
Yoga Retreat with John and Judy

Click here to view retreat dates and register your place

Testimonials from Retreat Participants

I had an amazing, cathartic time on retreat with Byron Yoga Centre and I've been praising the experience all over town!

Thankyou again for offering an opportunity to go deeper into oneself through the practice of yoga. You showed the way! Thanks again and take care....hope to see you at another retreat!

C. Ryan

Thank you for providing such a wonderful place for individuals to grow, gain strength and courage to face everyday realities.

I am convinced that I did so well on the medical program which included a series of drugs (this is not a common occurrence in general) due to the retreat and would like to once more thank you and Kara for all of your love and support.

It was a hard time for me leading up to the retreat by agreeing to take the drugs (as I am dead against them). I also believe that it was the retreat and all that I learnt that helped me to gain the courage and strength to go down this road – and again.

Considering how devastated I was I bounced back within 48 hours which is really unusual for me. I did two yoga classes and called a girlfriend for a Reiki session and agreed to go and do another round of the medical program. I would not normally go out and get help to heal. I usually lock myself away and deal with things on my own.  So thank you for everything.

K.Kitchener