Resources

Byron Yoga Centre is a member of...
Yoga Alliance

Australian Yoga
Teacher Alliance

Yoga Teachers
Association of Australia

subscribebutton.jpg




Receive our monthly e-news packed with handy yoga tips and info as well as the latest on our courses, workshops & retreats




Find Yoga Pass Welcome at Byron Yoga Centre
PreNatal & PostNatal Yoga Teacher Training Intensive

Bliss Baby Yoga

Pre Natal & Post Natal Yoga Teacher Training

Weekend Intensive

Upcoming Dates: October 17 – 19th

The Bliss Baby Intensive is designed to equip you with a greater knowledge, confidence and a more comprehensive ‘tool kit’ of appropriate Asanas and practices for safely teaching pregnant women, during all stages of pregnancy,
as well as confidently guiding postpartum women.

This is an ideal course for teachers or trainees who wish to specialize in the area of conducting yoga classes for pregnant woman or new mothers.

We will cover the theoretical and practical applications for:

  • Contraindicated / indicated poses for the three trimesters
  • Asanas for common back problems & ailments during pregnancy
  • Yoga poses & practices to prepare for birth (Active Birth positions) & the stages of labor
  • Contraindicated / indicated poses for the post natal period
  • Asanas for common back problems & ailments post-natally
  • Conducting a prenatal yoga class – sequencing ideas etc.
  • Conducting a ‘Mums n Bubs’ class – sequencing ideas (including baby yoga)


* Included in the Course Package will be your own DVDs showing a Pregnancy and Mums n Bubs Yoga class in action. Also, talk to Ana about opportunities to observe or assist in her weekly pregnancy and Mums n Bubs Yoga classes held in Byron Bay.

Pre-requisite
The Intensive is suitable for yoga teachers and teacher trainees (at level 1 standard), and anyone interested in finding out more about the benefits and applications of yoga pre and post natally.

The instructors
Ana Davis has been teaching yoga for 11 years and is founder of Bondi Bliss Yoga Studio in Sydney. Ana has been specializing in the area of teaching and training teachers in pre & post natal yoga for the last 5 years. Ana writes regularly for the Australian Yoga Life and Wellbeing Magazines specializing in women’s health. Ana is on the faculty of teachers for the Byron Yoga Centre Level I & II Teacher Trainings. She also holds a Diploma in Remedial Massage. As mother to a 4 year old, Ana is passionate about sharing the benefits and joys of yoga during pregnancy and early motherhood.

Anna Watts is a qualified Childbirth Educator who has been guiding women and their partners through the journey of pregnancy and birth since 1990. Anna will lead the session on Birth and the Stages of Labor.

Dates & Times

  • Friday 17th October: 4pm – 7pm
  • Saturday 18th October: 9am – 4pm
  • Sunday 19th October: 9am – 4pm


Cost
The cost for this two day Intensive is $280 and includes lunches & afternoon teas on Saturday & Sunday.
An $80 non-refundable deposit is required to confirm your place in the weekend course.

More Info & Registration
Ana Davis
6 Azolla Place, Byron Bay
Tel: 61-2- 859 779 or 0413 996 439
Email: This e-mail address is being protected from spambots, you need JavaScript enabled to view it