Byron Yoga Retreats

At Byron Yoga Centre we are committed to making Yoga Retreats accessible to as many students as possible, so they are priced to ensure affordability for all. Choose from our range of summer and winter retreats for 7, 5 or 3 days duration to suit your available time.

Winter

7 days: $750 5 days $550 3 days: $375

Summer

7 days: $1000 5 days $750 3 days: $500

Inclusions

• Accommodation (ashram style)
• All meals (healthy and delicious vegetarian cuisine)
• Asanas (yoga postures)
• Pranayama (breathing exercises)
• Yoga Nidra (deep relaxation)
• Meditation (focusing the mind)
• Massage and wellness treatments
• Beach and rainforest walks
• Evening programmes

Themes

During the summer months each of the ten retreats has a theme, held in the following order. Each retreat is independent and the theme builds each time, so you could stay two weeks or even a month to deepen your experience of yoga…

• The Importance of the Breath
• Creating and Maintaining a Home Practice
• Developing your Meditation Practice
• Exploring The Yoga Sutras - Yoga Philosophy
• The Language of Yoga - Sanskrit and Mantras
• New Year Kirtan / Intentions for the Year
• Yogic / Ayurvedic Principles of Nutrition
• Balance Your Chakras / Stress Management
• Restorative Yoga / Relaxation / Yoga Nidra
• Anatomy of Movement

Evening Programmes

During the 7 day / 6 night retreat there will be four evening programme, the other nights you are free to go out for a meal (although we encourage you to stay in for the full retreat experience!) or enjoy an early night.

The following will give you an idea of the range of afternoon / evening programmes that may be offered during the retreat;

• Talk on Retreat Theme (which is also woven into each day / classes)
• Meditation
• In house Movie - spiritual / inspirational
• Kirtan
• Talk on natural, complimentary health / healthy lifestyle
• Ayurveda / Discover your Dosha
• Womens Health

* Themes and talks may vary slightly, the above are an indication only