Byron Yoga Retreats

Create your own retreat experience with our flexible programme of up to three yoga classes daily, free time, massage treatments and optional evening entertainment. Live the yoga lifestyle and enjoy a comprehensive and authentic experience of yoga very day.

Arrival Day - Saturday

12:15pm Lunch will be served to participants who arrive in the morning
Please confirm your estimated arrival time to ensure lunch is booked for you

3pm Welcome and orientation

4pm Yoga

Daily Schedule - Sunday to Thursday

6.00 – 7.30am Morning Yoga – including pranayama and meditation
or
7.00 – 7.30am Morning Beach Walk

7.45 – 8.30am Breakfast

10am – 12pm Vinyasa Yoga – flowing dynamic postures with emphasis on breathing

12.15 – 1.00pm Lunch

1:00 – 4.00pm Massage or free time – to rest, swim, explore Byron

4.00 – 5.30pm Afternoon Yoga – focusing on restorative postures

6.30 – 7.30pm Dinner

7.45 – 9.15pm Evening Programme – Film, Discussion, Meditation or Kirtan

Departure Day – varies according to retreat duration

12.15 Lunch

1:15pm Closing circle

* The daily programme may vary slightly

* All classes and activities are optional