Click here to view retreat dates and register your place

Take the next step with your practice … in paradise

Byron Yoga Centre Surf and Yoga Retreat – Byron Bay

Our January yoga and surfing retreats run in conjunction with Mojo Surf have proved to be a great success and we've planned dates for the next one.  It will be held at our beautiful Tallows Beach venue where you can swim in the ocean or walk along the beach during the day in between yoga, meditation and surfing.

This retreat is ideal for people who have joined us on retreat before and are looking for a new experience with added variety, it's also great for couples with different interests. A strong body helps create a strong mind and the retreat is a safe and fun environment to explore this.

The retreat is an exciting opportunity to immerse yourself in the yoga lifestyle and enjoy a comprehensive and authentic experience of yoga every day, with the support of an experienced team who have been running retreats and surf holidays for many years.

Water activities are a great way to develop core strength which is important to protect the lower back in yoga, it also helps you move with greater awareness from the centre of your body, providing greater protection and stability. Being in the ocean is a great way to clear the mind and be in the body while enjoying the natural environment.

Click here to read the experience of a recent yoga and surf participant

How will this be different to a Yoga Retreat?

For those of you who have joined us on retreat before, the schedule will be similar with 6am and 4pm yoga. There will be a three hour session from 9am - midday where you can join in surfing lessons.

• 

  Twin share accommodation

• All meals - healthy and delicious sattvic cuisine

• Asanas (yoga postures)

• Pranayama (breathing exercises)

• Yoga Nidra (deep relaxation)

• Surfing class (surfboard and wetsuit rental incl.)

• 1 x 50 minute Massage

• Evening programs - health, chanting, meditation and philosophy

Price

$1750 per person based on twin share accommodation in a two bedroom cottage.  That is 4 people per cottage.

Double rooms for couples can be arranged.

Program

Arrival day - Saturday

Daily Program - Sunday to Thursday

Departure Day

* Daily programs may vary slightly

* All classes and activities are optional

Click here to view retreat dates and register your place

Other Retreats

If you'd prefer to create your own retreat experience with a flexible program of up to three yoga classes daily, free time, massage treatments and optional evening entertainment you may like to join a Yoga Retreat which offers more focus on yoga and meditation.

Byron Bay - General Information

Cape Byron is Australia's most easterly point, located on the North Coast of New South Wales. With its numerous beaches, unspoilt hinterland, and relaxed lifestyle, Byron Bay is a popular tourist destination. It is also a place where artists, musicians, dancers, writers, surfers, healers and of course yogis express their diversity and individuality.

The town has all major facilities: a hospital, cinema, supermarket, health food stores and great restaurants, as well as a flourishing alternative health industry. Bicycle is the easiest way to get around town and easily organised through Byron Yoga Centre.

The average summer temperature is 21C - 28C, and average winter temperature is 15C - 21C, There are also periods of heavy rainfall, especially in summer. The area has a total annual rainfall of 1734mm.

Byron Shire has a population of close to 30,000, while the town of Byron Bay has a population of about 9,000.

Byron Bay is located just off the Pacific Highway, 800kms north of Sydney, 175kms south of Brisbane. Airports are located in Ballina (30mins south) or Coolangatta (60mins north) and busses and trains arrive regularly.

The following websites provide information about Byron Bay and the surrounding area:

www.byronbay.com www.bayweb.com.au www.echo.net.au www.byronbaynow.com www.byronbay.org