What's coming up...

BRISBANE Purna Yoga Workshop

With John Ogilvie, Byron Yoga Centre

 

Saturday 6 September 5pm – 7pm Introduction to Purna Yoga

With over 25 years teaching experience, John Ogilvie classes combine the different styles of Iyengar and Ashtanga along with the softer Sivananda and Satyananda practices and the energy principles of Aikido.
This workshop is suitable for all levels, offering simple asanas for the less experienced, with options for those with more ‘yoga years’.
 

Sunday 7 September 11am -1pm Arm-balances, inversions and backbends

This dynamic workshop will progress from basic balances to experimenting with more challenging arm balances. The sequence will move onto the major inversions and backbends to fully awaken the spine.
Variations will be given for all levels - but you’ll be challenged to experiment, with an attitude of fun and joy - and surprised at the outcome!
 
 
$35 per session or $55 for both
info@stretchyoga.com.au to register your interest or book at www.stretchyoga.com.au (click on Courses)
 
Stretch Yoga  
Level 1, 132 Albert Street, Brisbane 
07 3157 3100
 

 

Rainbow Kids Yoga Intensive 3-Day Teacher Training September 26-28th, 2014

For more information Click Here.

 


Deepening our experience of Meditation

With Swami Pujan

Cost: $950 early bird (for bookings made 6 weeks prior to start date) / $1150 for bookings made after August 1st 2014

Learn various different meditation techniques, suitable for all levels of experience. Delve into the science behind meditation and the philosophy that supports it. Recognise the obstacles in meditation practice. Discover the ways to bring meditation into the yoga class, the workplace or other environments. 

Dates:

  • 13th to 17th September 2014

What is included:

  • Accommodation 
  • All Meals

What to bring:

  • Comfortable clothing for movement and sitting
  • If needed your own meditation cushion (note: there will be bolsters in the studio)

 

Location: Byron Bay

Click Here for more info

 

Neurogenic YogaTM Daylong Workshop

With Jennica Mills

Cost: $180 including lunch or $170 without lunch

Neurogenic YogaTM is a revolutionary technique in trauma healing and stress reduction. Daylong workshops include an introduction to self-induced therapeutic shaking and its history and origin in Dr. David Berceli’s technique of Tension and Trauma Releasing ExercisesTM (TRETM). Participants experience 2 Neurogenic YogaTM classes including yoga asana, pranayama and tension release.

Neurogenic Yoga is an integrative method combining yoga asana and pranayama with the body’s natural, therapeutic shaking response. This shaking is the nervous system’s way of discharging long-held tension and trauma or unconscious muscle contraction, in order to restore the body to wholeness.

Date:

  • Sunday 30 November 2014, 9.30am to 4.30pm 

What is included:

  • Vegetarian lunch with the $180 option or no lunch for $170

What to bring:

  • Comfortable clothing for movement and sitting
  • If needed your own meditation cushion (note: there will be bolsters in the studio)

Location:

  • Purna Retreat Centre, 50 Skinners Shoot Road, Byron Bay

Registration:

Other Venue:

  • Sydney Workshop Sunday 23 November
  • The Yoga Room, St Ives  

 

 
  • Evolve Yoga Festival
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  • Bali Spirit Festival
  • Yoga Australia
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  • Freshwater Studio Timetable
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  • Cert IV Teacher Training
  • Level 1 Intensive
  • Yoga Retreats