Take the next step with your practice … in paradise

Byron Yoga Centre
Teacher Training Course – Vietnam 3-13 June 2009

For those more interested in a yoga holiday, go to our retreats section to see details about the Vietnam Retreat

Experience makes the difference
Teaching yoga consists of more than simply the skills required to perform asanas correctly or knowledge of anatomy and physiology. Ultimately, the path to teaching yoga with awareness and understanding involves deepening your own practice.

Byron Yoga Centre’s 11-day Teacher Training Course in Vietnam is part One of the fully accredited (Yoga Alliance) course. It is designed to deliver holistic training that encompasses the physical, emotional and spiritual aspects of the yogic path. Part two is conducted by correspondence, or could be completed by study at Byron Yoga Centre. Part two is included in the cost.

Training Location – The Life Resort, Quy Nhon
Finalist for best destination spa in Asia; 2006 Spa Asia Crystal Awards
Located in central Vietnam, The Life Resort provides 4-star luxury accommodation set in tropical gardens with panoramic ocean views.

Designed with respect for the environment and sensitivity to the local culture, the resort offers guests a different kind of travel experience and provides a wonderful backdrop for your next step on the yogic path

Teachers
The lead teachers have over 20 years of knowledge and expertise each.

John Ogilvie founder and director of Byron Yoga, John has been teaching yoga for over twenty years. He encourages a light heartedness in our approach to yoga and to ourselves.

Other experienced teachers include:
Judy Krupp | Kara Goodsell | Stephan Kahlert | Davina Kruse | Bettina Kahlert | Michael Nazar | Alex Hamilton

Schedule
Students need to arrive by 3 June to settle into their accommodation. A brief introduction to people and the course will be held after dinner at 7pm.

The first yoga class starts at 6.00am the following day (4 June) and the course finishes on 13 June.

Daily Schedule
6.00 – 7.30 Asanas with focus on Sequencing, Pranayama and Meditation
7.30 – 9.00 Practical and Lectures

Breakfast

10.00 – 11.30 Practical and Lectures
11.30 – 1.00 Asana Class

Lunch

3.00 – 4.30 Asana Class
4.30 – 6.00 Practical and Lectures

Dinner

7.00 – 8.30 Discussion or Film (Optional)

Part 1
Byron Yoga Centre’s 11-day Teacher Training Course is part One of the fully accredited (Yoga Alliance) course. It is designed to deliver holistic training that encompasses the physical, emotional and spiritual aspects of the yogic path.

Make it a Family Affair – Yoga Retreat or Family Holiday…
The Life Resort caters for guests of all ages. In conjunction with our 11 day yoga teacher course, we are also conducting a Yoga Retreat for guests who simply want to make the most of the relaxing environment that The Life Resort offers. Alternatively, guests can simply enjoy the facilities without participating in the Yoga Retreat. Family and friends accompanying yoga teacher trainees can enjoy generous discounts on their accommodation or yoga retreat – contact our office for more details.

Food
Food at The Life Resort is market fresh with an exotic variety of tasty dishes to choose from. In keeping with the culture, the flavours are primarily Asian but the resort can cater to all dietary requirements. Please advise when booking if you have any special dietary requirements so that alternative meals can be arranged for you.

Day Spa – How to enjoy your Life Resort spa and wellness experience
The Day Spa is a real oasis of rest and revitalisation. Treatments include facials, water therapies, body wraps, scrubs, detox programs, hot stone massage, herbal steam baths, therapeutic and rejuvenating massages, aromatherapy, and hand and nail treatments.

Activities
Explore the ancient culture of Vietnam, visit the local markets, take a sightseeing tour or an art, language or cookery class – all of which can be organised through the resort.

Child minding is also available and the hotel features a children’s pool. The resort is situated on a private beach, which is safe for swimming and suitable for children.
For more information visit: The Life Wellness Resort Quy Nhon

Accommodation
Choose from single or twin-share superior room, deluxe room or superior suites. All rooms are spacious with comfortable décor and have ocean views.

Cost (including Tuition): $USD
Superior Room: Single $3750 Twin share $3150


CURRENCY EXCHANGE:
www.xe.com

• 10 nights accommodation with daily breakfast
• Return airport transfers
• Three-course dinners (set menu)
• Two-course lunches (set menu)
• 1 relaxation massage (50 minutes)
• 1 Cham steam bath
• 1 spa give-away (per person)
• Fresh fruit skewers on arrival

Other benefits include:

• Welcome breakfast for all guests arriving on flights before 9.00am
• Complimentary daily Life Resort activities
• Complimentary use of the swimming pool & Internet Corner
• Early check-in and late check-out (subject to room availability)
• 20% discount on additional spa treatments

Getting there
Please note: prices do not include international airfares or the domestic flight to Quy Nhon. Jetstar offer very cheap fares direct to Ho chi Minh City (Saigon) from Sydney or you can fly Vietnam Airlines.
You can book directly with your travel agent or Byron Yoga Centre can help you book through its local travel agent. Visas are required and travel insurance is recommended. Depending on the flight schedule you may need to stay overnight in Saigon, which is fairly inexpensive and has some great shopping!
The Life Resort is 16 kilometres from of Quy Nhon, a coastal city on the lower central coast and the capital of Binh Dinh province, north of Nha Trang.