Dates Register
March 7 - 14, 2021
April 11 - 18, 2021

Our 8 day NSW Health Retreat is priced from $2085 (includes all treatments, meals and 7 nights in twin share room with shared bathroom, other accommodation options subject to cost and availability)

Earlybird price from $1890*

*Earlybird – offer only available for bookings made more than 8 weeks prior to course commencement.

Click here to view retreat dates and register your place

In April 2021 our 8 day retreat will be replaced by the 7 day program. If you don’t see the dates you want for retreats in February, March or April then check our 7 Day retreats, or if you have less time consider a 5 Day or 3 Day program.

Selecting the 8 Day Health Retreat program will give you the benefit of a full week in magical Byron Bay NSW to unwind, recharge and develop healthy habits.

You will enjoy the full range of retreat sessions and have the time to integrate your learning. With the option of up to three yoga classes each day, a comprehensive introduction to meditation and pranayama (breathing exercises), you will have the tools to establish practices to continue at home.

A highlight for many guests is the amazing nourishing food. Much of the produce comes direct from the onsite organic gardens and as part of the the 8 Day Health Retreat, you get to pick the fresh ingredients for a cooking demonstration.

Another major benefit of the 8 Day Retreat is that you receive three complimentary treatments included in your package. You can choose from a tempting range of different styles of massage and beauty treatments. All our therapists are exceptionally experienced and have that special healing touch.

Byron Bay has long been synonymous with healing and wellbeing and Byron Yoga Retreat Centre is ideally placed for you to tap into this healthy legacy. The tranquil eco haven is set in natural surrounds, but is just a short bike ride to town and the beautiful beaches.

On the 8 Day Retreat you will have ample time to take advantage of the complimentary bicycles and head to the beach, or explore the funky town. You may also choose to book one of the additional activities on offer such as surfing, kayaking or whale watching (see below).

The 8 Day Retreat offers the maximum value and the most potent opportunity for real and lasting change.

Health Retreat Program

This 8 Day Retreat is designed to help you to progress at all aspects of yoga and to develop a holistic approach to wellness through both theoretical and practical sessions.

Your day will start with either a flow yoga class suitable for all levels, beginners are welcome, or a walk to the iconic Byron Bay lighthouse. You will be ready to enjoy the hearty breakfast that offers a variety of tasty options. Although the meals are plant based (always with vegan and gluten-free options) we do also (at a small cost) offer eggs for breakfast.

The morning and evening wellness sessions take a practical approach to imparting nutritional advice and the wisdom of yogic philosophy. They are also structured to successfully guide you to build a home practice in yoga, meditation and relaxation techniques such as breathing exercises (pranayama).

To help you establish and deepen your yoga practice there is the option of a second alignment based yoga class after the morning break, plus at the afternoon yoga session you can sink into a deep state of relaxation during the Restorative or Yin Yoga class.

The time between lunch and 4:30pm is yours to enjoy. Fill it with a massage, a swim in the 20 metre mineral salt pool (solar heated in winter) or a trip to the beach – or maybe choose to while away the hours with a good book in one of the comfortable reading nooks, journal your experience or connect to the like minded group participants.

The 8 Day Health Retreat program allows you the time and space to reassess your life balance and take steps for genuine change. The combination of our delicious nutritionally balanced menu, the yoga and meditation along with the wellness focused sessions and three complimentary treatments will naturally re-balance your mind, body and spirit leaving you feeling refreshed and rejuvenated.


The Yoga

The yoga taught at Byron Yoga Retreat Centre is called Purna, meaning integrated or complete. We offer a holistic approach to yoga integrating not just the physical postures but also meditation, pranayama breath exercises and philosophy.

Our retreats are suitable for yogis of all levels of experience including beginners. For registered yoga teachers, this retreat more than meets the required 12 points for Yoga Australia’s annual CPD policy for its members.

Price Includes:

  • 7 nights twin shared accommodation (single and ensuite rooms subject to cost and availability)
  • All meals: nutritionally-balanced, delicious, vegetarian menu (allergies and preferences catered to)
  • Unlimited herbal teas and fruit
  • 3 massages or treatments
  • Use of onsite bicycles
  • Use of heated 20 metre mineral salt swimming pool
  • Option of up to three daily yoga classes (flow / classic hatha / restorative or Yin)
  • Meditation and pranayama sessions
  • Workshops on wellness, health and nutrition
  • Cooking demonstration and tour of the organic garden
  • Evening program such as yogic philosophy and guided meditation

Price Excludes:

  • Additional activities and treatments (see below for options)
  • Coffee, chai and cold drinks eg coconut water
  • Sweet treats (‘healthy’ desserts: raw, gluten and refined sugar free)
  • Travel and airport transfers

Byron Yoga Health Retreat Centre accommodation and food

For information on the accommodation and food, plus to find out more about Byron Bay NSW – click here

For information on how to get here – click here


The schedule is flexible, all sessions are optional, it is designed to maximise your retreat experience whilst allowing free time to enjoy being in Byron Bay.

There are options for extra off-site activities, see below, and you could also choose additional treatments when you purchase your retreat (all these are subject to availability, minimum numbers and additional costs).

Sample retreat schedule:

Arrival Day:

8:00am - 2.45pm - Arrive anytime and settle in to your accommodation
12:30pm - Lunch (optional)
3:00pm - Welcome Circle and Meditation
4:30pm - Restorative / Yin Yoga Class
6:00pm - Dinner
7:00pm - Guided Meditation / Yoga Nidra

Full Days:

6:45am - Morning Flow Yoga / Lighthouse Walk
8:00am - Breakfast
9:00am - Wellness / Philosophy
10:00am - Morning Break
10:30am - Yoga Class
12:00pm - Relax
12:30pm - Lunch
1:30pm - Relax / Treatment
4:30pm - Restorative / Yin Yoga Class
6:00pm - Dinner
7:00pm - Guided Meditation / Philosophy / Wellness session

Final Day:

6:45am - Morning Flow Yoga
8:00am - Breakfast
9:00am - Ongoing Wellness and Closing Circle
11:00am - Check out and departure (you are welcome to stay on to use the facilities and have lunch)

* Daily program may vary slightly

I feel inspired and re-focussed after spending time at the incredible Byron Yoga Centre. I have learnt so much. I feel completely relaxed and rejuvenated. Coming was the right decision for me and I hope many others yet to experience this too. Katherine

For information on the Byron Yoga Retreat Centre accommodation and food, plus to find out more about Byron Bay, NSW – click here

Program options and off-site additions

For returning guests who are looking for a varied experience, or for those wishing to combine the retreat with more adventurous activity or to explore the local area – we have several program options and activity partners (subject to availability, minimum numbers and additional costs). You can also choose to book extra options when you purchase your retreat. See below for more details.

ActivityAvailabilityMinimum numberAdditional costBooking process
Surf Lesson Could be 9am or after lunch for approx 4 hours, tide and weather dependentNo Minimum number$70 per person per lesson (board and wetsuit included)Book with your retreat (refunded if cancelled due to weather)
Kayaking Could be 9.30am or 2pm for approx 4 hours, weather dependentNo Minimum number$70 per person Book with your retreat (refunded if cancelled due to weather)
Crystal Castle Mon, Wed or Sat, pick up at 12.20pm return by 5pmMinimum 2 people required$75 per person (includes transport, entry fee and the peace meditation)Book with your retreat (refunded if not Minimum number)
Whale Watching Boat Tour 1pm - 4pm (Only available May to end of October)Minimum 4 people. (Guests from outside retreat join as well)$90 per person (includes 3hr boat tour, transport to/from the boat not included)Book with your retreat (refunded if not Minimum number)


To secure your place we require a $625 deposit per person. We conveniently offer internet banking and credit card facilities for online registrations via our secure payment gateway.

Click here to view retreat dates and register your place

Please note, bookings close at 2pm on the Friday prior to the start date