85 Hour Certified RPYT Training Course, Accredited with Yoga Alliance

Course Overview

Delve into the fascinating and rewarding area of pre and post natal yoga. Explore the theoretical and the practical aspects of offering yoga classes to expecting mothers and ‘mum and bubs’. Those who already have at least a 200 hour RYT certification will become qualified to teach pre and post natal yoga.

You will learn from experienced trainers and specialists in the fields of pregnancy, birthing and post natal care. The course will cover key asana to benefit pre and post natal women along with how to modify postures, the use of props and also adjustments and corrections for pregnant women. You will learn how to sequence specialized classes and also how and when to provide variations and modifications for pregnant women during general classes.

You will participate in yoga classes that demonstrate correct teaching methodology and you will also have the opportunity for practical teaching experience. To become registered with Yoga Alliance as an accredited RPYT (Registered Prenatal Yoga Teacher) you will need to complete an additional 20 hour practical teaching experience on completion of the residential course.

The theoretical sessions will cover applied anatomy and physiology specific to pre and post natal women, safety guidelines and also the practical and business aspects of establishing and running pre natal and ‘mums and bubs’ classes.

This course is primarily designed for yoga teachers and health professionals wishing to add pre and post natal teaching to their repertoire. It is also open to yoga practitioners and particularly pregnant women looking to design their own practice for pregnancy and to spend time on the mat with their baby. A rewarding course with a myriad of practical benefits to share with others.

 

Course Structure

Part A: pre-course preparation: approx 5 hours
Includes online study, practising asana and some Skype supervised sessions with our trainers. It is recommended you allow 1-3 weeks to complete this Part A.

Part B: the 8 day residential intensive (see Course Content below).

Part C: post residential intensive component: approx 10 hours

Includes e-learning units and journaling of practical teaching experience. To register with Yoga Alliance as a RPYT you also need to complete an additional 20 hours of teaching.

Residential Course Content

• Take part in sample pre and post natal yoga classes
• Safety guidelines for pre natal and post natal yoga
• Learn to teach appropriate pre and post natal asana
• Explore safe variations and adjustments for pregnancy
• Gain experience in the use of props for pregnant women
• Study the applied anatomy and physiology of the field
• Detailed look at specific issues such as lower back pain
• Understanding and recognising post natal depression
• In depth look at the key developments of each trimester
• How to support women in planning for a natural childbirth
• Learn to successfully structure a ‘mums and bubs’ class
• Practical teaching opportunities and constructive feedback

Course Accreditation

You will receive a certificate of completion for 85 Hours once you have completed the residential course plus the online elements and post residential components.

To attain accreditation with Yoga Alliance as a RPYT (Registered Prenatal Yoga Teacher) you need to have a Yoga Alliance approved Level 1 200 Hour before you join this Pre and post natal course. To certify as a RPYT Yoga Alliance requires you undertake a 85 hour training and also complete an additional 20 hours of teaching experience. Yoga Australia registration in this field requires 50 hours of training.

Both Yoga Alliance and Yoga Australia require members to complete CPD (Continuing Processional Development) each year. This course can count as 80 CPD points.

Day 1:

2:00pm - Arrive and settle in to your accommodation

3:00pm - Welcome Circle

4:00pm - Restorative yoga class (example of pre natal class)

6:00pm - Dinner

7:00pm - Yoga Nidra

Day 2-7:

6:30am - Sample pre or post natal asana, meditation and pranayama class

8:00am - Breakfast

9:00am - Theoretical and Methodology session

10:30am - Break

11:00am - Practical workshop

12:30pm - Lunch

2:00pm - Theory and Practical workshop

4:00pm - Practical teaching

6:00pm - Dinner

7:00pm - Yoga Nidra / meditation / pranayama

Day 8:

6:30am - Sample pre or post natal asana, meditation and pranayama class

8:00am - Breakfast, check out of rooms

9:00am - Final session and closing circle

11:00am - Departure (you are welcome to stay on to use the facilities and have lunch)

* Daily program may vary slightly

Course Venue

This fully residential training will be held at the Byron Yoga Retreat Centre, Byron Bay.

Dates	Register

For information on the Byron Yoga Retreat Centre accommodation and food, plus to find out more about Byron Bay – click here