September 4 - 11, 2016
September 11 - 18, 2016
September 18 - 25, 2016
September 25 - Oct 2, 2016
October 2 - 9, 2016
October 9 - 16, 2016
October 16 - 23, 2016
October 23 - 30, 2016
October 30 - Nov 6, 2016
November 6 - 13, 2016
November 13 - 20, 2016
November 20 - 27, 2016
November 27 - Dec 4, 2016
December 4 - 11, 2016
December 11 - 18, 2016
December 27 - Jan 3, 2017
book now

Our 8 day retreat is from $1995 (includes all treatments, meals and 7 nights in twin share room with shared bathroom, other accommodation options subject to cost and availability)

Earlybird Price $1800*

*Earlybird – offer only available for bookings made more than 8 weeks prior to course commencement.

Check our other Special 8 day Retreats:

Click here to view retreat dates and register your place

Imagine yourself unwinding, surrounded by the unhurried atmosphere of Byron Bay in Northern NSW. Your day begins with yoga or a walk and dip in the ocean, a delicious, healthy breakfast, then you might enjoy another yoga class, relax by the ocean or enjoy a complimentary treatment. Our wellness retreat offers you the chance to rediscover your spark and re-energize yourself in body, mind and spirit. Combining yoga, meditation and pranayama as well as an evening program that includes teachings on nutrition, wellness and ayurveda, this special retreat is the perfect way to bring back the feeling of health, happiness and clarity. Led by our experienced and caring teachers from Byron Yoga Centre, you can be assured of a rich, varied and holistic experience of yoga & wellness while at the same time enjoying the beautiful surroundings that Byron has to offer.

Retreat Description

This is a very special retreat designed to help you to develop an overall wellness program, which you can integrate into your life. We’ll teach you practical approaches to common issues such as stress and weight management through healthy eating and a yoga program which includes not just the physical postures but breathing, meditation and special relaxation techniques. Our nutritionally balanced menu, combined with yoga, will naturally detox the body leaving you feeling refreshed and rejuvenated. The special diet is based on nutrient-rich super foods, which will help to detoxify the body while giving you energy. Through diet, yoga, meditation & breathing techniques we will give you the tools required to naturally regulate the hormones in the body and reduce strain on the adrenal system.

Our retreats are suitable for people of all levels of yoga experience from beginners right through to long time yogis. Variations of poses are offered and there is always the option to rest if necessary. Most of all we aim to teach you healthy lifestyle modifications, which will be sustainable in your everyday life.

Price Includes:

  • All accommodation
  • Buffet breakfast
  • Buffet lunch
  • Buffet dinner
  • 3 massages or treatments
  • Twice daily yoga
  • Talks on ways to make positive life style changes
  • Evening program such as music, films and guided meditations

Byron Yoga Retreat Centre accommodation and food

For information on the accommodation and food, plus to find out more about Byron Bay – click here

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Schedule

The schedule is flexible and planned to maximise your experience of wellness & yoga whilst allowing free time to explore the surrounding area and engage with the local culture.

Sample retreat schedule:

Arrival Day:

2:00pm-3:00pmArrive and settle in to your accommodation
3:00pm- 4:00pmWelcome Circle and Meditation
4:00pm-6:00pmAsana, Pranayama and Meditation
6:00pm- 7:00pmDinner
7:00pm- 8:00pmPranayama and Yoga Nidra

Full Days:

6:00am- 8:00am90 min morning yoga class / walk, beach meditation and swim in the ocean
8:00am- 9:00am
Breakfast
9:00am
-10:00am
Wellness, meditation or philosophy sessions
10:00am
-10:30amFresh Juice Break
10:30am-12:00pm
Morning Yoga Class
12:00pm
-12:30pmRelax
12:30pm
-1:30pmLunch
1:30pm- 4:00pm
Relax / Treatments / Surfing
4:00pm
- 5:30pm
Afternoon Yoga Class
6:00pm
- 7:00pm
Dinner
7:00pm
- 8:00pm
Guided Meditation / Philosophy / Wellness session

Final Day:

6:00am-8:00am90 min morning yoga class / walk, beach meditation and swim in the ocean
8:00am- 9:00amBreakfast
9:00am-10:00amClosing circle
10:00am-Departure

* Daily program may vary slightly

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For information on the Byron Yoga Retreat Centre accommodation and food, plus to find out more about Byron Bay, NSW – click here

Deposit

To secure your place we require a $625 deposit per person. We conveniently offer internet banking and credit card facilities for online registrations via our secure payment gateway.

Click here to view retreat dates and register your place