8 Day Byron Wellness Retreat

8 Day Byron Wellness Retreat2018-10-30T12:33:48+00:00

Dates Register
January 6 - 13, 2019
January 13 - 20, 2019
January 20 - 27, 2019
January 27 - February 3, 2019
February 3 - 10, 2019
February 10 - 17, 2019
February 17 - 24, 2019
February 24 - March 3, 2019
March 3 - 10, 2019
March 10 - 17, 2019
March 17 - 24, 2019
March 24 - 31, 2019
March 31 - April 7, 2019
April 7 - 14, 2019
April 28 - May 5, 2019
May 5 - 12, 2019
May 12 - 19, 2019
May 19 - 26, 2019
May 26 - June 2, 2019
June 2 - 9, 2019
June 9 - 16, 2019
June 16 - 23, 2019
June 23 - 30, 2019
June 30 - July 7, 2019
July 7 - 14, 2019
July 14 - 21, 2019
July 21 - 28, 2019
August 4 - 11, 2019
August 11 - 18, 2019
August 18 - 25, 2019
August 25 - September 1, 2019
September 1 - 8, 2019
September 8 - 15, 2019
September 15 - 22, 2019
September 22 - 29, 2019
September 29 - October 6, 2019
October 6 - 13, 2019
October 13 - 20, 2019
October 20 - 27, 2019
October 27 - November 3, 2019
November 3 - 10, 2019
November 10 - 17, 2019
November 24 - December 1, 2019
book now

This 8 day Health and Wellness retreat is priced from $1995 (includes all treatments, meals and 7 nights in twin share room with shared bathroom, other accommodation options subject to cost and availability)

Earlybird price from $1800*

*Earlybird – offer only available for bookings made more than 8 weeks prior to course commencement.

Click here to view retreat dates and register your place

This is a wonderful all-inclusive 8 days in Byron Bay to focus on your health and wellness. Staying at our tranquil eco haven in the most beguiling corner of NSW, you will benefit from the Wellness Retreat program of wellbeing sessions and health promoting activities.

The flexible timetable allows you to join in as you choose, or to design your own program incorporating off-site excursions such as surfing, bush walks and dolphin spotting!

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Retreat Description

You can choose to start the day with a beach walk and dip in the ocean or a gentle stretching class. Then enjoy a delicious, healthy breakfast, followed by a wellness session on a health related topic such as nutrition or perhaps a cooking class. On this personalised Wellness Retreat you can choose to join a yoga class or to swim some laps in the heated mineral salt pool before your nutritious and tasty lunch. Much of the produce used for our meals are grown in the organic on-site gardens so you can see the goodness growing!

Afternoons on the Health and Wellness Retreat is the time for you to kick back and relax, unwind and perhaps enjoy one of your complimentary massage treatments that are part of this all-inclusive package. This is also the opportunity to explore the local area, chill out at the beach or book into an exciting activity such as surfing or kyakaing or sky-diving!

 

The evening program that runs after the wholesome dinner includes teachings on nutrition and healthy eating, guided meditations promoting deep relaxation plus film and music sessions. Led by Byron Yoga Centre’s experienced teachers, this Health and Wellness Retreat is the ideal way to reset your healthy habits and focus on your wellness. It will have lasting benefits for your body, mind and spirit.

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Price Includes:

  • All accommodation
  • Buffet breakfast
  • Buffet lunch
  • Buffet dinner
  • 3 massages (extra treatments available subject to additional cost)
  • The program of classes, workshops and sessions
  • Talks on ways to make positive life style changes
  • Evening program such as music, films and guided meditations

Byron Yoga Retreat Centre accommodation and food

For information on the accommodation and food, plus to find out more about Byron Bay – click here

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Schedule

The schedule is flexible and planned to maximise your experience of wellness & yoga whilst allowing free time to explore the surrounding area and engage with the local culture.

There are options for alternative sessions and off-site activities (see below the program for details) and you can also choose to book extra treatments when you purchase your retreat (all these are subject to availability, minimum numbers and additional costs)

Sample retreat schedule:

Arrival Day:

8:00am - 2.45pm - Arrive anytime and settle in to your accommodation
12:30pm - Lunch (optional)
3:00pm - Welcome Circle and Meditation
4:30pm - Restorative / Yin Yoga Class
6:00pm - Dinner
7:00pm - Guided Meditation / Yoga Nidra

Full Days:

6:45am - Morning Flow Yoga / Lighthouse Walk
8:00am - Breakfast
9:00am - Wellness / Philosophy / Cooking session
10:00am - Fresh Juice Break
10:30am - Yoga Class
12:00pm - Relax
12:30pm - Lunch
1:30pm - Relax / Treatments / Surfing
4:30pm - Restorative / Yin Yoga Class
6:00pm - Dinner
7:00pm - Guided Meditation / Philosophy / Wellness session

Final Day:

6:45am - Morning Flow Yoga
8:00am - Breakfast
9:00am - Ongoing Wellness and Closing Circle
11:00am - Check out and departure (you are welcome to stay on to use the facilities and have lunch)

* Daily program may vary slightly

I feel inspired and refocused after spending time at the incredible Byron Yoga Centre. I have learnt so much. I feel completely relaxed and rejuvenated. Coming was the right decision for me and I hope many others yet to experience this too. Katherine

For information on the Byron Yoga Retreat Centre accommodation and food, plus to find out more about Byron Bay, NSW – click here

Program options and off-site additions

For returning guests who are looking for a varied experience, or for those wishing to combine the retreat with more adventurous activity or to explore the local area – we have several program options and activity partners (subject to availability, minimum numbers and additional costs). You can also choose to book extra options when you purchase your retreat. See below for more details.

ActivityAvailabilityMinimum numberAdditional costBooking process
Surf Lesson Could be 9am or after lunch for approx 4 hours, tide and weather dependentNo Minimum number$65 per person per lesson (board and wetsuit included)Book with your retreat (refunded if cancelled due to weather)
Kayaking Could be 9.30am or 2pm for approx 4 hours, weather dependentNo Minimum number$70 per person Book with your retreat (refunded if cancelled due to weather)
Naturopath Consultation
(personal advice on diet, lifestyle & supplements)
Your 1.5 hour consultation could be any day between 1pm & 4pm, extensive health report & treatment plan will be emailed. More info: www.sallypattison.com.auNo Minimum number, appointment takes place at the Retreat Centre$190 for consultation and the reportBook with your retreat (subject to availability, refunded if not available)
Crystal Castle Mon, Wed or Sat, pick up at 12.20pm return by 5pmMinimum 2 people required$65 per person (includes transport, entry fee and the peace meditation)Book with your retreat (refunded if not Minimum number)
Whale Watching Boat Tour 1pm - 4pm (Only available May to end of October)Minimum 4 people. (Guests from outside retreat join as well)$90 per person (includes 3hr boat tour, transport to/from the boat not included)Book with your retreat (refunded if not Minimum number)

Deposit

To secure your place we require a $625 deposit per person. We conveniently offer internet banking and credit card facilities for online registrations via our secure payment gateway.

Click here to view retreat dates and register your place

Please note, bookings close at 2pm on the Friday prior to the start date