You’ve done some training. Maybe you’re teaching a little, maybe you’re not. 

You’re passionate about yoga, but is it time to deepen your knowledge or refresh your inspiration?

Take our short quiz to see if another yoga training might be your next step.

1. How do you feel about your current teaching (or personal) practice?

a)    Inspired and evolving, but I’m hungry for more depth!
b)    Confident, but I know I have gaps I’d like to fill.
c)    I’m feeling a bit stuck or disconnected.
d)    I’m not teaching but thinking about getting back into it.

2. Do you feel confident sequencing and adjusting classes for different bodies and needs? 

a) Absolutely – I’ve got a great foundation and I’m ready to build on it.
b) Mostly, but I sometimes doubt myself.
c) Not really, I could use more tools and mentoring.
d) I’m still quite new to that side of things.

3. Are you curious to dive deeper into yoga philosophy?

a) Yes! I love learning and want to go deeper.
b) I think I’d benefit from revisiting this topic.
c) It went over my head the first time around…
d) I’m not sure, maybe if it’s practical and relevant.

4. Are you looking for more support or connection with a yoga community or mentors?

a) Yes, I really value being part of a learning sangha
b) It would be great to connect with like-minded people. 
c) Definitely! I’ve been feeling isolated.
d) I’m not sure, but I’m open to it.


5. What’s your motivation for doing more training?

a) To deepen my knowledge and grow personally.
b) To improve my teaching or expand my offerings.
c) To reconnect with my practice or regain confidence.
d) To explore if yoga teaching could still be for me.

Mainly As

You’re ready for your next step.

You’re already growing and evolving, and another training will support and accelerate that journey. NOw is the perfect time to expand your knowledge and deepen your offering.

• 300hr Level 2 Yoga Teacher Training – Take your teaching to the next level with advanced skills in sequencing, adjustments, and philosophy.
• Meditation and Breathwork Teacher Training – Enhance your personal practice and teach powerful inner tools to your students.

Mainly Bs

You’ve got a solid foundation and a desire to grow. A specialised training could reignite your confidence and offer practical new tools.

We recommend:

• Remedial Yoga Teacher Training – Learn how to support students with injuries or limited mobility in a safe, therapeutic way.
• Yoga for Seniors Teacher Training – Perfect if you want to work with seniors or expand into community health and wellbeing
• Meditation & Breathwork Teacher Training – Deepen your own prescence and offer calming tools your students will love.

Mainly Cs or Ds

You might be feeling a little disconnected from your teaching or practice. That’s ok! This is your invitation to return, with support.

We recommend:

• Trauma Aware Yoga Teacher Training – Learn to teach from a place of safety, compassion, and inclusivity.
• Yoga for Seniors Teacher Training– Gentle, grounded, and accessible. A great refresher if you’ve been away for a while.
• Remedial Yoga Teacher Training – Support yourself as you support others, and rediscover the joy of teaching.

Don’t forget if you are already a yoga teacher, you may be able to claim these courses on tax. You can learn more here.

Ever wondered where you truly stand on your yoga journey? Take this fun and insightful quiz to find out – and discover how Byron Yoga Centre can help you take the next step!

1. How would you describe your yoga practice?

a)    Just getting started!
b)    Feeling more confident every day
c)    Comfortable and experienced
d)    I’m all in – yoga is a big part of my life!

2. How often do you attend yoga classes?

a) Every now and then
b) On and off, but I try!
c) Regularly—at least once a week
d) I lead the class—I’m a teacher!

3. What’s your home yoga practice like?

a) Um… what home practice?
b) I’d love to start one!
c) It happens… sometimes
d) A dedicated, non-negotiable part of my routine

4. Your experience with yoga includes…

a) A handful of classes
b) Plenty of classes over the years
c) Classes plus some workshops or retreats
d) All of the above—plus yoga teacher training!

5. What does yoga mean to you?

a) A way to stretch and stay flexible
b) A physical practice with extra perks
c) A deeper mind-body connection
d) A way of life—asana, meditation, breathwork, and beyond!

6. Which of these words best describes what yoga is to you …

a)      Exercise
b)      Peace
c)      Unity
d)      A calling


7. When you think of teaching yoga you think …

a)      Not in this lifetime!
b)      Maybe one day
c)      It’s something you’ve been planning to do
d)      Of your next class!

Mainly As

You are at the beginning of your yoga journey. To take the next step, commit to a regular weekly class and invest in your own yoga mat. Having your own mat will motivate you to use it and energetically you will build a connection to it and to your practice. You may like to consider signing up for a 3 day yoga retreat to give yourself a taste of some different yoga styles offered by Byron Yoga Centre such as flow, Yin, Restorative and our signature Purna style. We have specialty 3 day yoga retreats including Women’s Yoga Retreats, or Men’s Yoga Retreat, If you’re already in Byron Bay, we also have one day yoga retreats which give you the option to try our retreat for a full or half day.

Mainly Bs

You are on the yoga path and perhaps it’s time to start to integrate other aspects of yoga beyond the physical poses into your practice. At Byron Yoga Centre we teach a style called Purna Yoga which incorporates postures (asana), with breathing techniques (pranayama), meditation and yogic philosophy. Our 7 day yoga retreats offer a daily program of yoga classes and wellness sessions aimed at imparting tools you can take home to further your yoga journey on a day to day basis.

Mainly Cs

You are committed to yoga and perhaps it’s time to share yoga with others or dive into an intensive yoga experience. Byron Yoga Centre’s Level 1 200hr Yoga Teacher Trainings are for those who are planning to teach and also for those who would like to immerse themselves in all things yoga. The residential intensives offer a program of yoga classes, teaching skills sessions and workshops on applied anatomy and philosophy. You would also have the opportunity to teach real public classes and build your skills and confidence as a teacher.

Mainly Ds

You are firmly on a life path of yoga and probably passing on your love for the practice to others.
Perhaps it’s time to delve into a particular style or learn more about an area you are passionate about. Do you have an affinity for Yin Yoga or Restorative Yoga? A desire to broaden your knowledge of Remedial Yoga? Or perhaps you’re interested in targeting specific markets through Trauma-Aware Yoga, Yoga for Mental Health, or Yoga for Seniors. Or come and be a retreat guest with fellow yoga teacher’s on our Yoga Teacher’s Retreat.
You would also be the perfect student for our Level 2 300hr Yoga Teacher Trainings allowing you to build upon your teaching skills, acquire in-depth knowledge in your own areas of interest, and serve your community with confidence, skill, and authenticity.
Don’t forget if you are already a yoga teacher, you may be able to claim these courses on tax. You can learn more here.