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	<title>Books Archives - Byron Yoga</title>
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	<description>Byron Yoga Retreat Australia - Purna Yoga</description>
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		<title>Cook Book &#8211; Recipes from the Byron Yoga Centre Kitchen</title>
		<link>https://www.byronyoga.com/shop/gitams-garden-cook-book/</link>
		
		<dc:creator><![CDATA[ITC]]></dc:creator>
		<pubDate>Sun, 16 Feb 2025 04:46:22 +0000</pubDate>
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					<description><![CDATA[<p>Welcome to the Byron Yoga Centre Vegan &amp; Gluten Free Cookbook - 2025 edition. This binded cookbook is a celebration of the love, passion, and community that has nourished Byron Yoga Centre for so many years. It contains 39 delicious recipes including breakfast, lunch, dinner, desserts, sides, salads, soups, and beverages. We've brought back some  [...]</p>
<p>The post <a href="https://www.byronyoga.com/shop/gitams-garden-cook-book/">Cook Book &#8211; Recipes from the Byron Yoga Centre Kitchen</a> appeared first on <a href="https://www.byronyoga.com">Byron Yoga</a>.</p>
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										<content:encoded><![CDATA[<p class="cvGsUA direction-ltr align-justify para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">Welcome to the Byron Yoga Centre Vegan &amp; Gluten Free Cookbook &#8211; 2025 edition. </span></p>
<p class="cvGsUA direction-ltr align-justify para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">This binded cookbook is a celebration of the love, passion, and community that has nourished Byron Yoga Centre for so many years. It contains 39 delicious recipes including breakfast, lunch, dinner, desserts, sides, salads, soups, and beverages. </span></p>
<p>We&#8217;ve brought back some of your old favourites including Kitchari, Simple Dahl, Kara&#8217;s Veggie Burgers, Chilli Beans, and Apple Crumble. Plus added some new favourites including Quinoa Granola, Buddha Bowl and Elise&#8217;s Choc Mint Slice!</p>
<p class="cvGsUA direction-ltr align-justify para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">We extend our deepest gratitude to the incredible chefs who have passed through our kitchen, each bringing their own unique creativity, knowledge, and heart to the recipes shared here. Your dedication to wholesome, nourishing food has been an integral part of the Byron Yoga experience.</span></p>
<p class="cvGsUA direction-ltr align-justify para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">To our gardeners, who have lovingly grown and harvested the vibrant produce that fills our plates, your work is deeply appreciated. The connection between the land and our meals is a gift, and we honour the care you put into every seed planted and every harvest gathered.</span></p>
<p class="cvGsUA direction-ltr align-justify para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">To our guests, who have shared in these meals, bringing joy, gratitude, and a sense of community to our dining tables—thank you. Your presence has made every bite more meaningful.</span></p>
<p class="cvGsUA direction-ltr align-justify para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">Most importantly, we acknowledge the Arakwal people of the Bundjalung Nation, the Traditional Custodians of the land on which we are so fortunate to reside and share these meals. We honour their deep, ongoing connection to this land, its waters, and its rich traditions.</span></p>
<p class="cvGsUA direction-ltr align-justify para-style-body"><span class="OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">May this book carry forward the love, mindfulness, and connection that define the Byron Yoga Centre kitchen.</span></p>
<p><strong>View sample recipes</strong></p>
<p><a href="/barley-and-vegetable-soup" target="_blank" rel="noopener noreferrer">Barley and Vegetable Soup</a></p>
<p><a href="https://www.byronyoga.com/vegan-pad-thai/">Vegan Pad Thai</a></p>
<p><a href="https://www.byronyoga.com/cho-peppetmint/">Elise&#8217;s Choc Peppermint Slice</a></p>
<p><a href="https://www.byronyoga.com/oven-roasted-wedges-with-vegan-aioli-and-healthy-ketchup/">Oven Roasted Wedges</a></p>
<p><strong>Order your copy today</strong></p>
<p>The post <a href="https://www.byronyoga.com/shop/gitams-garden-cook-book/">Cook Book &#8211; Recipes from the Byron Yoga Centre Kitchen</a> appeared first on <a href="https://www.byronyoga.com">Byron Yoga</a>.</p>
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		<title>Burst Into Bloom</title>
		<link>https://www.byronyoga.com/shop/burst-into-bloom/</link>
		
		<dc:creator><![CDATA[marketing]]></dc:creator>
		<pubDate>Thu, 07 Sep 2023 05:18:35 +0000</pubDate>
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					<description><![CDATA[<p>Burst Into Bloom: an overview of Yoga, and Ayurveda, and the interconnection between these disciplines and a woman's cycles.</p>
<p>The post <a href="https://www.byronyoga.com/shop/burst-into-bloom/">Burst Into Bloom</a> appeared first on <a href="https://www.byronyoga.com">Byron Yoga</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Written by our very own <a href="https://www.byronyoga.com/byron-yoga-centre-teachers/#tabata">Tabata Villares Ogilvie</a>, &#8216;Burst Into Bloom&#8217; will give you an overview of Yoga, and Ayurveda, and the interconnection between these disciplines and a woman&#8217;s cycles. Tabata shares her life experience, transformations to realise her full potential and her true path in serving women in the journey to go beyond what we reflect in the mirror to find our PURPOSE in life and our inner fulfilment of happiness and bliss.</p>
<p>Includes incredibly empowering topics such as a women&#8217;s cycle, hormones, fertility, pregnancy, early pregnancy loss, and menopause.</p>
<p>Tabata is also the host of the <a href="https://www.byronyoga.com/3-day-weekend-womens-health-yoga-retreat/">Byron Yoga Women&#8217;s Retreats.</a></p>
<p>The post <a href="https://www.byronyoga.com/shop/burst-into-bloom/">Burst Into Bloom</a> appeared first on <a href="https://www.byronyoga.com">Byron Yoga</a>.</p>
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		<title>The Bhagavad Gita: Talks Between the Soul and God</title>
		<link>https://www.byronyoga.com/shop/the-bhagavad-gita-talks-between-the-soul-and-god/</link>
		
		<dc:creator><![CDATA[Byron Yoga]]></dc:creator>
		<pubDate>Tue, 25 Feb 2020 21:52:23 +0000</pubDate>
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					<description><![CDATA[<p>Translation and commentary by Ranchor Prime , Illustrated by  Charles Newington</p>
<p>The post <a href="https://www.byronyoga.com/shop/the-bhagavad-gita-talks-between-the-soul-and-god/">The Bhagavad Gita: Talks Between the Soul and God</a> appeared first on <a href="https://www.byronyoga.com">Byron Yoga</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://www.byronyoga.com/shop/the-bhagavad-gita-talks-between-the-soul-and-god/">The Bhagavad Gita: Talks Between the Soul and God</a> appeared first on <a href="https://www.byronyoga.com">Byron Yoga</a>.</p>
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		<title>The Key Muscles of Yoga: Scientific Keys, Volume I</title>
		<link>https://www.byronyoga.com/shop/key-muscles-of-yoga/</link>
		
		<dc:creator><![CDATA[ITC]]></dc:creator>
		<pubDate>Wed, 16 Oct 2013 04:52:45 +0000</pubDate>
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					<description><![CDATA[<p>Ray Long describes the practice and benefits of hatha yoga.</p>
<p>The post <a href="https://www.byronyoga.com/shop/key-muscles-of-yoga/">The Key Muscles of Yoga: Scientific Keys, Volume I</a> appeared first on <a href="https://www.byronyoga.com">Byron Yoga</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.</p>
<p>The post <a href="https://www.byronyoga.com/shop/key-muscles-of-yoga/">The Key Muscles of Yoga: Scientific Keys, Volume I</a> appeared first on <a href="https://www.byronyoga.com">Byron Yoga</a>.</p>
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		<title>Light on Yoga &#8211; B.K.S. Iyengar</title>
		<link>https://www.byronyoga.com/shop/light-on-yoga/</link>
		
		<dc:creator><![CDATA[ITC]]></dc:creator>
		<pubDate>Wed, 16 Oct 2013 04:47:29 +0000</pubDate>
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					<description><![CDATA[<p>Features a foreword by Yehudi Menuhin</p>
<p>The post <a href="https://www.byronyoga.com/shop/light-on-yoga/">Light on Yoga &#8211; B.K.S. Iyengar</a> appeared first on <a href="https://www.byronyoga.com">Byron Yoga</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The definitive guide to the philosophy and practice of Yoga&#8211;the ancient healing discipline for body and mind-by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Illustrations throughout.</p>
<p>The post <a href="https://www.byronyoga.com/shop/light-on-yoga/">Light on Yoga &#8211; B.K.S. Iyengar</a> appeared first on <a href="https://www.byronyoga.com">Byron Yoga</a>.</p>
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