Yoga for Grown-ups with Maria Kirsten DVD

Yoga for Grown-ups with Maria Kirsten DVD

$35.00 inc. GST

SKU: yfgmk Category:

Description

A safe home practice for grown-ups who want to reconnect with the joy of being alive in their bodies. Suitable for beginners.

Do the whole class or choose a chapter for a shorter practice. Chapters include: warm up, cats and dogs, salute to the sun, standing poses, cool down, legs up the wall, and relaxation.

Duration: 1h 45mins

Additional information

Weight 200 g
Dimensions 20 x 15 x 1 cm