Purna Yoga – Making Yoga Complete

The yoga taught at Byron Yoga Centre is called Purna, meaning integrated or complete. Purna Yoga represents a holistic approach to yoga integrating not just the physical postures but also philosophy, meditation, pranayama breath control and the yogic personal and social code of ethics.

Location:

6 Byron St Byron Bay
View map of our location in Byron Bay

Christmas Day- 8am and 10am classes only

Timetable:
 

Class style

Purna Yoga Classes - Alignment focused hatha vinyasa incorporating philosophy, meditation and breath control. Open, general classes, suitable to all levels, no need to book. Blocks, belts and bolsters are available to be used to support and modify postures safely.

All our classes are suitable for both beginners and experienced students. Each Centre instructor has their own unique style and approach to teaching that has been approved by Byron Yoga Centre.
 

Purna Essentials

Our essentials classes are highly recommended for everyone, whether you are new to yoga or have been practicing for years. You will learn the basics on how to progress and build your practice to your level. You’ll be exposed to all the techniques you’ll need to ensure a safe and healthy practice for years to come.

Purna Dynamic

Open to all yogis, beginner to advanced.For those who want to challenge themselves in a safe and nurturing environment. Combining traditional postures in a fluid vinyasa class, flowing with the breath to deliver a powerful, energetic practice and helping you build strength, flexibility and balance. Options for all levels are provided.

Purna Restorative

A gentle style of hatha yoga. Focusing on long holds and attention to breath, a restorative practice restores balance to the body; experience a deep calmness to the nervous system.
A must for all yogis, beginner to advanced.

Yin Yoga

Experience deep release with this floor based class focusing on long, luxurious holds. Suitable for all levels. A perfect complement to balance your yang practice.

TT (Teacher Trainee)

These classes are taught by our teacher trainees or recent graduates in the beginner general yoga class style.

Class cost

All classes are a minimum of 90 minutes

$15 for casual drop-in
Or pay up-front for 5 classes for $60
 

Teachers

Read our teacher profiles or click on their names in the schedule above.

$5 and $8 classes are taught by teacher trainees from our courses.

Fundraising

Byron Yoga Centre offers daily yoga classes all year round to help raise funds for their three supported non-profit organisations The Buttery,  Rainforest Rescue and ISKCON Food for Life Program.

A percentage from community yoga classes, net of administrative costs, is distributed to these charities. This allows the Centre to offer back to the community which has given so abundantly, and enables us to put our commitment to living the philosophy of yoga into action.