Join us for a rejuvenating 3-day weekend Yoga Retreat. Experience relaxation and revitalization at our serene retreat centre, just a stroll away from Byron Bay. Release what no longer serves you, set meaningful intentions for lasting change, and leave with valuable tools to support your journey.
3 Day Yoga Retreat
3 Day Yoga Retreat Dates
Dates | RG TEST - Programs | Book Now |
---|---|---|
December 1 - 3, 2023 | 3 Day Weekend Yoga Retreat | Book Now |
December 8 - 10, 2023 | 3 Day Weekend Yoga Retreat | Book Now |
January 5 - 7, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
January 12 - 14, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
January 19 - 21, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
January 26 - 28, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
February 2 - 4, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
February 9 - 11, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
February 16 - 18, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
February 23 - 25, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
March 1 - 3, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
March 8 - 10, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
March 22 - 24, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
March 29 - 31, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
April 5 - 7, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
April 12 - 14, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
April 19 - 21, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
April 26 - 28, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
May 3 - 5, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
May 10 - 12, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
May 17 - 19, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
May 24 - 26, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
May 31 - June 2, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
June 7 - 9, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
Price for the 3 Day Yoga Retreat start from $900 and include treatment, meals and 2 nights in twin share room with shared bathroom, other accommodation options subject to cost and availability. Earlybird prices from $800 – available for bookings made more than 8 weeks prior to course commencement.
3 Day Yoga Retreat Inclusions
- 2 nights twin shared accommodation (single and ensuite rooms subject to cost and availability)
- All meals: nutritionally-balanced, delicious, vegetarian menu (allergies and preferences catered to)
- Unlimited herbal teas and fruit
- 1 massage or treatments
- Use of onsite bicycles
- Use of heated 20 metre mineral salt swimming pool
- Option of up to three daily yoga classes (flow / classic hatha / restorative or Yin)
- Workshops on yoga and meditation, yogic philosophy and nutrition
- Evening program such as guided relaxation
3 Day Yoga Retreat is best suited for
- Individuals of any age and experience level in yoga. Beginners are welcome.
- Busy individuals: Those with time constraints and high stress levels.
- Seniors aiming to maintain or regain mobility, flexibility and vitality
- Aspiring yoga instructors who want to establish a solid foundation before embarking on a comprehensive teacher training program.
- Couples looking to enrich their bond through a shared yoga experience.
- Those interested in enhancing their overall health, managing their weight and improving their nutrition.
- Individuals attracted to the natural beauty of Byron Bay, seeking physical, mental and spiritual renewal.
The program sessions run from 3pm on the Friday afternoon to 3pm Sunday. However, you are welcome to arrive anytime on the Friday, to book in for lunch and you can also continue to enjoy the facilities after the closing session on Sunday. Revel in the therapeutic mineral salt pool (the 20 metre pool is heated in winter), or maybe head to the beach or into town. From 2pm you can meet your retreat host and have access to your room.
The retreat begins on Friday afternoon with an opening circle where you get to know your fellow retreat guests and host. After the opening circle you will be gently guided in a relaxing Restorative yoga class, where the poses use lots of comfy props and are held for a period of time which allows your body to release tension and activates the parasympathetic nervous system.
A highlight for many guests are the amazing meals. You will benefit from healthy plant based meals, with a selection of hot dishes and a salad bar. Much of the produce comes from the onsite organic garden. You can see your next meal growing!
Each day will start with either a flow yoga class or a walk to the famous Byron Bay lighthouse. There are also optional mid morning yoga classes and a workshop to impart the key elements of yoga alignment – making this retreat ideal for anyone (including beginners) looking to refine their yoga practice.
An essential component of the 3 Day Retreat are the morning and evening sessions that offer insights into the yogic traditions of meditation, philosophy and guided relaxation. You will benefit from the knowledge of experienced teachers offering practical guidelines to living a healthier, happier and more fulfilling life.
Enjoy and benefit from the sessions, but also take away valuable tools to incorporate increased wellness into your daily life. See dates and book now.
Our retreats are suitable for yogis of all levels of experience including beginners. The yoga taught at Byron Yoga Retreat Centre is called Purna, meaning integrated or complete. We offer a holistic approach to yoga integrating not just the physical postures but also meditation, pranayama breath exercises and philosophy. See dates and book now.
The schedule is flexible, all sessions are optional, it is designed to maximise your retreat experience whilst allowing free time to enjoy being at Byron Yoga Retreat Centre. See dates and book now.
There are options for extra off-site activities and you could also choose additional treatments when you purchase your retreat (all these are subject to availability, minimum numbers and additional costs).
Day 1:
8:00am - 2.45pm - Arrive anytime and settle in to your accommodation |
12:30pm - Lunch (optional) |
3:00pm - Welcome Circle and Meditation |
4:30pm - Restorative / Yin Yoga Class |
6:00pm - Dinner |
7:00pm - Guided Meditation / Yoga Nidra |
Day 2:
6:45am - Morning Flow Yoga |
8:00am - Breakfast |
9:00am - Wellness / Philosophy |
10:00am - Morning Break |
10:30am - Yoga Class |
12:00pm - Relax |
12:30pm - Lunch |
1:30pm - Relax / Treatment |
4:30pm - Restorative / Yin Yoga Class |
6:00pm - Dinner |
7:00pm - Guided Meditation / Philosophy / Wellness session |
Day 3:
6:45am - Morning flow yoga |
8:00am - Breakfast |
9:00am - Wellness, meditation or philosophy sessions |
10:00am - Morning Break |
10:30am - Morning Yoga Class |
12:00pm - Relax |
12:30pm - Lunch |
1:30pm - Ongoing Wellness |
2:30pm - Closing Circle |
3:00pm - Departure |
* Daily program may vary slightly
The following items are not included in the 3 Day Yoga Retreat price, but can be added by request:
- Additional activities that Byron Bay has to offer
- Coffee, chai and cold drinks eg coconut water
- Sweet treats (‘healthy’ desserts: raw, gluten and refined sugar free)
- Travel and airport transfers
For returning guests who are looking for a varied experience, or for those wishing to combine the retreat with more adventurous activity or to explore the local area – we have several program options and activity partners (subject to availability, minimum numbers and additional costs). You can also choose to book extra options when you purchase your retreat. See below for more details.
Activity | Availability | Minimum number | Additional cost | Booking process |
Surf Lesson | Could be 9am or after lunch for approx 4 hours, tide and weather dependent | No Minimum number | $80 per person per lesson (board and wetsuit included) | Book with your retreat (refunded if cancelled due to weather) |
Kayaking | Could be 9.30am or 2pm for approx 4 hours, weather dependent | No Minimum number | $90 per person | Book with your retreat (refunded if cancelled due to weather) |
Crystal Castle | Mon, Wed or Fri, pick up at 12.20pm return by 5pm | Minimum 2 people required | $99 per person (includes transport, entry fee and the peace meditation) | Book with your retreat (refunded if not Minimum number) |

3 Day Yoga Retreat Dates
Invest in yourself with a 3 Day Yoga Retreat. We can’t wait to host you.
Dates | RG TEST - Programs | Book Now |
---|---|---|
December 1 - 3, 2023 | 3 Day Weekend Yoga Retreat | Book Now |
December 8 - 10, 2023 | 3 Day Weekend Yoga Retreat | Book Now |
January 5 - 7, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
January 12 - 14, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
January 19 - 21, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
January 26 - 28, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
February 2 - 4, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
February 9 - 11, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
February 16 - 18, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
February 23 - 25, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
March 1 - 3, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
March 8 - 10, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
March 22 - 24, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
March 29 - 31, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
April 5 - 7, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
April 12 - 14, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
April 19 - 21, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
April 26 - 28, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
May 3 - 5, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
May 10 - 12, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
May 17 - 19, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
May 24 - 26, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
May 31 - June 2, 2024 | 3 Day Weekend Yoga Retreat | Book Now |
June 7 - 9, 2024 | 3 Day Weekend Yoga Retreat | Book Now |