Join us for a rejuvenating 3-day weekend Yoga Retreat. Experience relaxation and revitalization at our serene retreat centre, just a stroll away from Byron Bay. Release what no longer serves you, set meaningful intentions for lasting change, and leave with valuable tools to support your journey.

3 Day Yoga Retreat

3 Day Yoga Retreat Dates

Dates RG TEST - Programs Book Now
February 23 - 25, 2024 3 Day Weekend Yoga Retreat
March 1 - 3, 2024 3 Day Weekend Yoga Retreat
March 8 - 10, 2024 3 Day Weekend Yoga Retreat
March 15 - 17, 2024 Women’s 3 Day Yoga Retreat
March 22 - 24, 2024 3 Day Weekend Yoga Retreat
March 29 - 31, 2024 3 Day Weekend Yoga Retreat
April 5 - 7, 2024 3 Day Weekend Yoga Retreat
April 12 - 14, 2024 3 Day Weekend Yoga Retreat
April 19 - 21, 2024 3 Day Weekend Yoga Retreat
April 26 - 28, 2024 3 Day Weekend Yoga Retreat
May 3 - 5, 2024 3 Day Weekend Yoga Retreat
May 10 - 12, 2024 3 Day Weekend Yoga Retreat
May 17 - 19, 2024 3 Day Weekend Yoga Retreat
May 24 - 26, 2024 3 Day Weekend Yoga Retreat
May 31 - June 2, 2024 3 Day Weekend Yoga Retreat
June 7 - 9, 2024 3 Day Weekend Yoga Retreat
June 14 - 16, 2024 Women’s 3 Day Yoga Retreat
June 21 - 23, 2024 Men’s 3 Day Yoga Retreat
June 28 - 30, 2024 3 Day Weekend Yoga Retreat June
July 5 - 7, 2024 3 Day Weekend Yoga Retreat July
July 12 - 14, 2024 3 Day Weekend Yoga Retreat July
July 19 - 21, 2024 3 Day Weekend Yoga Retreat July
July 26 - 28, 2024 3 Day Weekend Yoga Retreat July
August 2 - 4, 2024 3 Day Weekend Yoga Retreat August
August 9 - 11, 2024 3 Day Weekend Yoga Retreat August
August 16 - 18, 2024 3 Day Weekend Yoga Retreat August
August 23 - 25, 2024 3 Day Weekend Yoga Retreat August
August 30 - September 1, 2024 3 Day Weekend Yoga Retreat August
September 6 - 8, 2024 3 Day Weekend Yoga Retreat September
September 13 - 15, 2024 Women’s 3 Day Yoga Retreat
September 20 - 22, 2024 3 Day Weekend Yoga Retreat September
September 27 - 29, 2024 3 Day Weekend Yoga Retreat September
October 4 - 6, 2024 3 Day Weekend Yoga Retreat October
October 11 - 13, 2024 3 Day Weekend Yoga Retreat October
October 18 - 20, 2024 3 Day Weekend Yoga Retreat October
October 25 - 27, 2024 3 Day Weekend Yoga Retreat October
November 1 - 3, 2024 3 Day Weekend Yoga Retreat November
November 8 - 10, 2024 3 Day Weekend Yoga Retreat November
November 15 - 17, 2024 3 Day Weekend Yoga Retreat November
November 15 - 17, 2024 Women’s 3 Day Yoga Retreat
November 22 - 24, 2024 3 Day Weekend Yoga Retreat November
November 29 - December 1, 2024 3 Day Weekend Yoga Retreat November
December 6 - 8, 2024 3 Day Weekend Yoga Retreat December
December 20 - 22, 2024 3 Day Weekend Yoga Retreat December
January 3 - 5, 2025 3 Day Weekend Yoga Retreat January

Price for the 3 Day Yoga Retreat start from $900 and include treatment, meals and 2 nights in twin share room with shared bathroom, other accommodation options subject to cost and availability. Earlybird prices from $800 – available for bookings made more than 8 weeks prior to course commencement.

3 Day Yoga Retreat Inclusions

  • 2 nights twin shared accommodation (single and ensuite rooms subject to cost and availability)
  • All meals: nutritionally-balanced, delicious, vegetarian menu (allergies and preferences catered to)
  • Unlimited herbal teas and fruit
  • 1 massage or treatments
  • Use of onsite bicycles
  • Use of heated 20 metre mineral salt swimming pool
  • Option of up to three daily yoga classes (flow / classic hatha / restorative or Yin)
  • Workshops on yoga and meditation, yogic philosophy and nutrition
  • Evening program such as guided relaxation

3 Day Yoga Retreat is best suited for

  • Individuals of any age and experience level in yoga. Beginners are welcome.
  • Busy individuals: Those with time constraints and high stress levels.
  • Seniors aiming to maintain or regain mobility, flexibility and vitality
  • Aspiring yoga instructors who want to establish a solid foundation before embarking on a comprehensive teacher training program.
  • Couples looking to enrich their bond through a shared yoga experience.
  • Those interested in enhancing their overall health, managing their weight and improving their nutrition.
  • Individuals attracted to the natural beauty of Byron Bay, seeking physical, mental and spiritual renewal.

If you have more time we suggest you consider the 5 Day or 7 Day programs to really delve into the retreat experience, explore Byron Bay and make lasting changes.

The program sessions run from 3pm on the Friday afternoon to 3pm Sunday. However, you are welcome to arrive anytime on the Friday, to book in for lunch and you can also continue to enjoy the facilities after the closing session on Sunday. Revel in the therapeutic mineral salt pool (the 20 metre pool is heated in winter), or maybe head to the beach or into town. From 2pm you can meet your retreat host and have access to your room.

The retreat begins on Friday afternoon with an opening circle where you get to know your fellow retreat guests and host. After the opening circle you will be gently guided in a relaxing Restorative yoga class, where the poses use lots of comfy props and are held for a period of time which allows your body to release tension and activates the parasympathetic nervous system.

A highlight for many guests are the amazing meals. You will benefit from healthy plant based meals, with a selection of hot dishes and a salad bar. Much of the produce comes from the onsite organic garden. You can see your next meal growing!

Each day will start with either a flow yoga class or a walk to the famous Byron Bay lighthouse. There are also optional mid morning yoga classes and a workshop to impart the key elements of yoga alignment – making this retreat ideal for anyone (including beginners) looking to refine their yoga practice.

An essential component of the 3 Day Retreat are the morning and evening sessions that offer insights into the yogic traditions of meditation, philosophy and guided relaxation. You will benefit from the knowledge of experienced teachers offering practical guidelines to living a healthier, happier and more fulfilling life.

Enjoy and benefit from the sessions, but also take away valuable tools to incorporate increased wellness into your daily life. See dates and book now.

Our retreats are suitable for yogis of all levels of experience including beginners. The yoga taught at Byron Yoga Retreat Centre is called Purna, meaning integrated or complete. We offer a holistic approach to yoga integrating not just the physical postures but also meditation, pranayama breath exercises and philosophy. See dates and book now.

The schedule is flexible, all sessions are optional, it is designed to maximise your retreat experience whilst allowing free time to enjoy being at Byron Yoga Retreat Centre. See dates and book now.

There are options for extra off-site activities and you could also choose additional treatments when you purchase your retreat (all these are subject to availability, minimum numbers and additional costs).

Day 1:

8:00am - 2.45pm - Arrive anytime and settle in to your accommodation
12:30pm - Lunch (optional)
3:00pm - Welcome Circle and Meditation
4:30pm - Restorative / Yin Yoga Class
6:00pm - Dinner
7:00pm - Guided Meditation / Yoga Nidra

Day 2:

6:45am - Morning Flow Yoga
8:00am - Breakfast
9:00am - Wellness / Philosophy
10:00am - Morning Break
10:30am - Yoga Class
12:00pm - Relax
12:30pm - Lunch
1:30pm - Relax / Treatment
4:30pm - Restorative / Yin Yoga Class
6:00pm - Dinner
7:00pm - Guided Meditation / Philosophy / Wellness session

Day 3:

6:45am - Morning flow yoga
8:00am - Breakfast
9:00am - Wellness, meditation or philosophy sessions
10:00am - Morning Break
10:30am - Morning Yoga Class
12:00pm - Relax
12:30pm - Lunch
1:30pm - Ongoing Wellness
2:30pm - Closing Circle
3:00pm - Departure

* Daily program may vary slightly

The following items are not included in the 3 Day Yoga Retreat price:

See dates and book now.

Virtual Tour

3 Day Yoga Retreat Dates

Invest in yourself with a 3 Day Yoga Retreat. We can’t wait to host you.

Dates RG TEST - Programs Book Now
February 23 - 25, 2024 3 Day Weekend Yoga Retreat
March 1 - 3, 2024 3 Day Weekend Yoga Retreat
March 8 - 10, 2024 3 Day Weekend Yoga Retreat
March 15 - 17, 2024 Women’s 3 Day Yoga Retreat
March 22 - 24, 2024 3 Day Weekend Yoga Retreat
March 29 - 31, 2024 3 Day Weekend Yoga Retreat
April 5 - 7, 2024 3 Day Weekend Yoga Retreat
April 12 - 14, 2024 3 Day Weekend Yoga Retreat
April 19 - 21, 2024 3 Day Weekend Yoga Retreat
April 26 - 28, 2024 3 Day Weekend Yoga Retreat
May 3 - 5, 2024 3 Day Weekend Yoga Retreat
May 10 - 12, 2024 3 Day Weekend Yoga Retreat
May 17 - 19, 2024 3 Day Weekend Yoga Retreat
May 24 - 26, 2024 3 Day Weekend Yoga Retreat
May 31 - June 2, 2024 3 Day Weekend Yoga Retreat
June 7 - 9, 2024 3 Day Weekend Yoga Retreat
June 14 - 16, 2024 Women’s 3 Day Yoga Retreat
June 21 - 23, 2024 Men’s 3 Day Yoga Retreat
June 28 - 30, 2024 3 Day Weekend Yoga Retreat June
July 5 - 7, 2024 3 Day Weekend Yoga Retreat July
July 12 - 14, 2024 3 Day Weekend Yoga Retreat July
July 19 - 21, 2024 3 Day Weekend Yoga Retreat July
July 26 - 28, 2024 3 Day Weekend Yoga Retreat July
August 2 - 4, 2024 3 Day Weekend Yoga Retreat August
August 9 - 11, 2024 3 Day Weekend Yoga Retreat August
August 16 - 18, 2024 3 Day Weekend Yoga Retreat August
August 23 - 25, 2024 3 Day Weekend Yoga Retreat August
August 30 - September 1, 2024 3 Day Weekend Yoga Retreat August
September 6 - 8, 2024 3 Day Weekend Yoga Retreat September
September 13 - 15, 2024 Women’s 3 Day Yoga Retreat
September 20 - 22, 2024 3 Day Weekend Yoga Retreat September
September 27 - 29, 2024 3 Day Weekend Yoga Retreat September
October 4 - 6, 2024 3 Day Weekend Yoga Retreat October
October 11 - 13, 2024 3 Day Weekend Yoga Retreat October
October 18 - 20, 2024 3 Day Weekend Yoga Retreat October
October 25 - 27, 2024 3 Day Weekend Yoga Retreat October
November 1 - 3, 2024 3 Day Weekend Yoga Retreat November
November 8 - 10, 2024 3 Day Weekend Yoga Retreat November
November 15 - 17, 2024 3 Day Weekend Yoga Retreat November
November 15 - 17, 2024 Women’s 3 Day Yoga Retreat
November 22 - 24, 2024 3 Day Weekend Yoga Retreat November
November 29 - December 1, 2024 3 Day Weekend Yoga Retreat November
December 6 - 8, 2024 3 Day Weekend Yoga Retreat December
December 20 - 22, 2024 3 Day Weekend Yoga Retreat December
January 3 - 5, 2025 3 Day Weekend Yoga Retreat January