Dates Register
October 7 - 9, 2022
October 14 - 16, 2022
October 21 - 23, 2022
October 28 - 30, 2022
November 4 - 6, 2022
November 11 - 13, 2022
November 18 - 20, 2022
November 25 - 27, 2022
December 2 - 4, 2022
December 9 - 11, 2022
January 6 - 8, 2023
January 13 - 15, 2023
January 20 - 22, 2023
January 27 - 29, 2023
February 3 - 5, 2023
February 10 - 12, 2023
February 17 - 19, 2023
February 24 - 26, 2023
March 3 - 5, 2023
March 10 - 12, 2023
March 24 - 26, 2023

Price from $790 (includes treatment, meals and 2 nights in twin share room with shared bathroom, other accommodation options subject to cost and availability)

Earlybird price from $690*

*Earlybird – offer only available for bookings made more than 8 weeks prior to course commencement.

Click here to view retreat dates and register your place

The signature 3 Day Weekend Retreat offers a relaxing break in beautiful Byron Bay with time to reconnect and focus on your wellbeing.
Allow the tranquillity of the Byron Yoga Retreat Centre to help you re-energize as you relax by the heated 20 metre mineral salt swimming pool. Tap into the magical healing qualities of Byron Bay with a dip in the ocean or a walk on the beach.

Enjoy delicious nourishing food, yoga classes suitable for all levels (beginners welcome) and sessions designed to impart fundamental guidance to increase your mind / body wellness.


All guests on the 3 Day Weekend Retreat are treated to a massage as part of the all-inclusive package. You could choose to book this on your arrival day – and maybe pay for an extra massage later in the weekend! There are also options for additional activities, but on the 3 Day Retreat many guests choose not to leave the tranquil compound of Byron Yoga Retreat Centre!

If you have more time we suggest you consider the 5 Day or 7 Day programs to really delve into the retreat experience, explore Byron Bay and make lasting changes. The 3 Day Retreat is a well thought out program of yoga classes, wellness sessions and free time, designed to promote the utmost opportunity to reap the benefits of a weekend break.

Retreat Program

The program sessions run from 3pm on the Friday afternoon to 3pm Sunday. However, you are welcome to arrive anytime on the Friday, to book in for lunch and you can also continue to enjoy the facilities after the closing session on Sunday. Revel in the therapeutic mineral salt pool (the 20 metre pool is heated in winter), or maybe head to the beach or into town. From 2pm you can meet your retreat host and have access to your room.

The retreat begins on Friday afternoon with an opening circle where you get to know your fellow retreat guests and host. After the opening circle you will be gently guided in a relaxing Restorative yoga class, where the poses use lots of comfy props and are held for a period of time which allows your body to release tension and activates the parasympathetic nervous system.

A highlight for many guests are the amazing meals. You will benefit from healthy plant based meals, with a selection of hot dishes and a salad bar. Much of the produce comes from the onsite organic garden. You can see your next meal growing!

Each day will start with either a flow yoga class or a walk to the famous Byron Bay lighthouse. There are also optional mid morning yoga classes and a workshop to impart the key elements of yoga alignment – making this retreat ideal for anyone (including beginners) looking to refine their yoga practice.

An essential component of the 3 Day Retreat are the morning and evening sessions that offer insights into the yogic traditions of meditation, philosophy and guided relaxation. You will benefit from the knowledge of experienced teachers offering practical guidelines to living a healthier, happier and more fulfilling life.

Enjoy and benefit from the sessions, but also take away valuable tools to incorporate increased wellness into your daily life.

The Yoga

Our retreats are suitable for yogis of all levels of experience including beginners. The yoga taught at Byron Yoga Retreat Centre is called Purna, meaning integrated or complete. We offer a holistic approach to yoga integrating not just the physical postures but also meditation, pranayama breath exercises and philosophy.

Price Includes:

  • 2 nights twin shared accommodation (single and ensuite rooms subject to cost and availability)
  • All meals: nutritionally-balanced, delicious, vegetarian menu (allergies and preferences catered to)
  • Unlimited herbal teas and fruit
  • 1 massage or treatment
  • Use of onsite bicycles
  • Use of heated 20 metre mineral salt swimming pool
  • Option of up to three daily yoga classes (flow / classic hatha / restorative)
  • Workshops on yoga and meditation, yogic philosophy and nutrition
  • Evening program such as guided relaxation

Available for additional cost:

  • Additional activities and treatments (see below for options)
  • Coffee, chai and cold drinks eg coconut water
  • Sweet treats (‘healthy’ desserts: raw, gluten and refined sugar free)
  • Travel and airport transfers

Byron Yoga Retreat Centre accommodation and food

For information on the accommodation and food, plus to find out more about Byron Bay – click here

For information on how to get here – click here


The schedule is flexible, all sessions are optional, it is designed to maximise your retreat experience whilst allowing free time to enjoy being at Byron Yoga Retreat Centre.

There are options for extra off-site activities, see below, and you could also choose additional treatments when you purchase your retreat (all these are subject to availability, minimum numbers and additional costs).

Day 1:

8:00am - 2.45pm - Arrive anytime and settle in to your accommodation
12:30pm - Lunch (optional)
3:00pm - Welcome Circle and Meditation
4:30pm - Restorative / Yin Yoga Class
6:00pm - Dinner
7:00pm - Guided Meditation / Yoga Nidra

Day 2:

6:45am - Morning Flow Yoga / Lighthouse Walk
8:00am - Breakfast
9:00am - Wellness / Philosophy
10:00am - Morning Break
10:30am - Yoga Class
12:00pm - Relax
12:30pm - Lunch
1:30pm - Relax / Treatment
4:30pm - Restorative / Yin Yoga Class
6:00pm - Dinner
7:00pm - Guided Meditation / Philosophy / Wellness session

Day 3:

6:45am - Morning flow yoga / lighthouse walk
8:00am - Breakfast
9:00am - Wellness, meditation or philosophy sessions
10:00am - Morning Break
10:30am - Morning Yoga Class
12:00pm - Relax
12:30pm - Lunch
1:30pm - Ongoing Wellness
2:30pm - Closing Circle
3:00pm - Departure

* Daily program may vary slightly

Program options and off-site additions

For returning guests who are looking for a varied experience, or for those wishing to combine the retreat with more adventurous activity or to explore the local area – we have several program options and activity partners (subject to availability, minimum numbers and additional costs). You can also choose to book extra options when you purchase your retreat. See below for more details.

ActivityAvailabilityMinimum numberAdditional costBooking process
Surf Lesson Could be 9am or after lunch for approx 4 hours, tide and weather dependentNo Minimum number$70 per person per lesson (board and wetsuit included)Book with your retreat (refunded if cancelled due to weather)
Kayaking Could be 9.30am or 2pm for approx 4 hours, weather dependentNo Minimum number$70 per person Book with your retreat (refunded if cancelled due to weather)
Crystal Castle Mon, Wed or Sat, pick up at 12.20pm return by 5pmMinimum 2 people required$75 per person (includes transport, entry fee and the peace meditation)Book with your retreat (refunded if not Minimum number)

Click here to view retreat dates and register your place

Please note, bookings close at 2pm on the Friday prior to the start date

For information on the Byron Yoga Retreat Centre accommodation and food, plus to find out more about Byron Bay – click here