This 25 Hour Restorative Yoga teacher training course offers the opportunity to explore the methodology and the benefits of Restorative Yoga whilst also learning how to share the practice with others. Restorative Yoga Teacher Training Course is for yoga teachers, graduates. current trainees and is also open to non-yoga teachers.
Restorative Yoga Teacher Training
Restorative Teacher Training Dates
4 Day Restorative Dates
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10 Day Restorative + Yin Dates
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| Upcoming Restorative Yoga Teacher Training – join our waiting list to be the first to know our next dates | Join waiting list |
Course priced from $1,590 and includes tuition, all meals and 3 nights in quad (4) share room with shared bathroom, other accommodation options subject to cost and availability. Earlybird Prices from $1,490 – available for bookings made more than 8 weeks prior to course commencement. OR book our 4 Day Restorative AND 6 Day Yin trainings together to receive a $300 discount, plus the night between your trainings on us!
Already a Yoga Teacher? You may be able to claim this course on Tax as a work related self-education expense. Read more here.
Course Overview
This course is suitable for both teachers and practitioners. The course is taught from an experiential platform so you will enjoy sessions in Restorative Yoga and practical workshops on the benefits of key poses. There will also be theoretical sessions on the teaching methodology and the anatomical aspects of Restorative Yoga. You will learn how to correctly use props, set up the postures and how to sequence classes or your own personal practice for maximum benefit. A key focus will be on how to structure a class and how to guide students through the practice with your voice and with hands on adjusting skills.
This course will be facilitated by Byron Yoga Centre Senior Teachers and led by Erin Tetarenko, and Marita Dortins.
Course Content
- Learn to practice and teach a range of key Restorative poses and variations
- Learn the benefits, contraindications and variations of each pose
- Be guided in the correct use of props and how to offer modifications
- Explore the background, theory and benefits of Restorative Yoga
- Learn how to structure a class and ways to sequence sessions effectively
- Develop skills to guide students in to poses through using demonstrations, verbal instructions and adjustments
- Take the opportunity for practical teaching opportunities or enjoy some extra free time
- Time to relax by the pool and enjoy the retreat centre
- Evening sessions of guided meditations and yoga nidra
Training Inclusions
- Shared accommodation in quad-share cabin (ensuite and/or private rooms at an additional cost subject to availability)
- All meals – 3 meals each day, light and delicious sattvic vegetarian cuisine
- Herbal teas and fruit available all day (sweet treats and cold drinks on sale)
- In-person daily training & instruction (varied styles), philosophy talks
- Teacher training manual
- Twice daily yoga – morning and afternoon
- Evening sessions
- Use of the mineral salt swimming pool
The Restorative Yoga Teacher Training is such a nourishing and nurturing course, that offers time and space to truly embody the restful qualities of the practice.
I feel confident to now deliver a rounded restorative class when I get home. I would recommend this course to others, I loved it!
The teachers are well rounded with wide range of knowledge. I love coming back knowing it’s a supportive and loving environment. I feel like I’m learning under the most perfect conditions.
The Yin Teacher Training at Byron Yoga Centre offered so much clarity, depth and wisdom. The TCM teachings were shared in such a systematic and digestable way and weaved in with the teachings of the physical postures really smoothly. There was so much space and time to voth embody the practice and to experience sharing Yin to students.
Great to stay with people in such a beautiful environment! Go for it! You’ll love it!
Thank you for everything, all staff and teachers! I love this environment so much!
I did my 200 HR teacher training here and it was seriously life changing. It is something I had wanted to tick off my bucket list as I have been doing yoga for years now. I finally took the plunge and am so proud of myself. It was a massive challenge, physically and mentally but so worth it. I couldn’t have done it without the support of the teachers and my fellow students. The centre is on the outskirts of town, making it feel removed from the buzz of Byron, but it is only a 10 min walk to town if we did want to grab a coffee, have a swim or explore. The food at the centre was awesome and I really feel like I took my yoga to the next level. Hats off to Byron Yoga Centre… just brilliant.
Pure love and gratitude for this sacred place.
I did my L1 Yoga Teacher Training , Yin Yoga, Certificate (current study) and weekend retreat with Byron Yoga Center. I couldn’t imagine a better place to deepen my understanding of yoga and my yoga path.
The teaching quality is outstanding, the whole place blends well into the nature, best vegan food in maybe Australia (I am biased?), and the pool really helps you relax, recharge and reset.
Recommendation to this divine plant with gorgeous people and lovely nature!
The instructors and retreat staff are what make this place on top off beautiful surrounds and an amazing Permaculture Garden. Whilst undertaking my yoga training and dealing with issues connected to my military service I was supported to ensure I met the requirements and also contributed substantially to my personal growth and resilience. The support from a number of the teachers was skilled and compassionate. Awesome 🙂 🙂 🙂
My wife did her level 1 yoga training here, loved the experience.
Found the fresh vegetables and salads grown in their own garden amazing.Magnesium saltwater pool very refreshing after a big day of yoga. Accomodation was pleasant and overall experience life changing, highly recommended.
Online Info Session
All about our Yin and Restorative Yoga Teacher Trainings
Recording now available!
Learn everything you need to know about our Yin & Restorative Yoga Teacher Training at Byron Yoga Centre, including:
- What to expect from the training — content, structure, and learning format
- The foundations of Yin & Restorative yoga and how they differ
- How these practices support deep rest, stress relief, and nervous system regulation
- Who the training is for — teachers, health professionals, and dedicated practitioners
- Certification pathways and how this training complements existing yoga qualifications
- How to prepare for the training — physically, mentally, and practically
- Plenty of time for your questions — ask anything about the course, the experience, or your own practice
Hosted by Senior Yoga Teacher Trainer and Retreat Host Aurora Knight.
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Yoga Teacher Training
Accommodation
At Byron Yoga Centre, we believe that where you stay is an integral part of your wellness journey. Our accommodation options are simple and comfortable and cater to various preferences and budgets.
Whether you choose a quad share cabin, a twin room with a shared bathroom, or a private ensuite room with a verandah, you’ll find a harmonious space to recharge and rejuvenate after a day of yoga practice and self-discovery. You can find all of our accommodation options and inclusions here.
Yoga Teacher Training
Vegetarian Menu
We boast 3 acres of beautiful organic gardens, which supplies most of the food for our vegetarian menu. Our meals are meticulously crafted to be nutritionally balanced, cleansing, and nourishing.
Our commitment to SLOW means sourcing super-fresh produce from our own organic gardens whenever possible and opting for local, organic, and in-season ingredients. This ensures not only the exceptional taste of our meals but also provides toxin-free food with maximum freshness, delivering optimum nutrients to the body.
Commitment to
Sustainability
For over three decades, Byron Yoga Centre, led by John Ogilvie, has been on a dedicated journey to weave sustainability into the very fabric of our ethos. We recognise the profound interconnectedness between our well-being, the health of our planet, and the vitality of our shared communities. Our commitment to sustainability isn’t just a choice; it’s a way of life. This includes solar power, rainwater harvesting, eco-friendly toilets, recycling intiatives, composting, and community outreach. You can read more out our sustainability efforts here.
About Byron Yoga Teacher Trainings
Byron Yoga Centre is one of the oldest Yoga Teacher Training Centres in Australia, with over 30 years experience, offering accredited yoga training in both the practice and philosophy of yoga.
Byron Yoga Centre’s 50 and 25 hour Specialty Trainings are designed to be stand alone courses as well as being applicable to part of your 200 or 300 certificates. They fit particularly well as part of a Level 2 300 hour course. To be counted as part of a Level 1 or Level 2 the modular course must be undertaken after the residential intensive not before. These modular course hours can also be used for the ongoing professional development required each year by Yoga Alliance and other professional bodies. Or you could just do one because you want to learn more. Click on the links below to learn more and see upcoming training courses.