50 Hour Modular Training Course
Yin Yoga Teacher Training Course for yoga teachers, graduates and current trainees (also open to non-yoga teachers) – add Yin Yoga to your teaching skill set and personal practice
6 Day Residential at Byron Yoga Retreat Centre
|March 4 - 9, 2019||Register Now|
|September 2 - 7, 2019||Register Now|
Price from $1990 (includes tuition, all meals and 5 nights in quad (4) share room with shared bathroom, other accommodation options subject to cost and availability)
Earlybird Price from $1775*
*Earlybird – offer only available for bookings made more than 8 weeks prior to course commencement.
Byron Yoga Centre’s 50 and 25 hour Modular Trainings are designed to be stand alone specialty courses as well as being applicable to part of your 200, 300 or 800 hour certificates. They fit particularly well as part of a Level 2 300 hour course. You could choose to do the Byron Yoga Centre Level 2 and also participate, before or after, in one or several of the Modular Trainings to gain some hours required for certification. These modular course hours can also be used for the ongoing professional development required each year by Yoga Alliance and other professional bodies. Or you could just do one because you want to learn more!
Yin yoga has been growing in popularity as people increasingly seek balance in a fast-paced world. The chance to sink into stillness, to connect to your centre and to relax into rest is a potent practice.
Many people see Yin Yoga as a complement to a vinyasa practice, the yin to the yang, but it is also an entire practice in itself. This training will equip you, as a teacher and as a practitioner, to add elements of Yin to the cool down of your class or to teach complete sessions of Yin Yoga.
Many people confuse Yin and Restorative Yoga, for a detailed explanation see here
Yin Yoga Teacher Training Course Overview
This course provides a solid foundation of the theory and methodology of Yin Yoga. You will learn how Yin Yoga poses works along the body’s meridians and about the effects on the bio-mechanics of the body including how the poses work on the fascia and connective tissue. You will also explore experientially how Yin Yoga works on deep levels to still the mind and balance the emotions, even releasing long held emotions on a cellular level.
You will be guided through the teaching method and sequencing of 20 key poses in Yin Yoga, and variations on these poses. Participants will have the opportunity for practical teaching experience and encouraged to develop their competent and confidence in sharing Yin Yoga with others.
In the residential course the practical teaching sessions will be undertaken in two groups so you will have the option of some free time when you are not in that day’s teaching group. You can choose to relax by the pool, go to the beach, explore the town – or join the Yin class. Then the evening sessions will offer you time to relax and reconnect to your self through guided meditation, pranayama and Yoga Nidra.
- Learn to teach 20 Yin Yoga poses, safely and confidently
- Yin intentions and principles
- Physical and energetic theory and benefits of Yin Yoga asanas
- Meridians of the body and how to develop themed classes
- Sequencing, adjusting and use of props for Yin Yoga
- Bio mechanics of Yin Yoga on the body
- Practical teaching opportunities
- Time to relax, enjoy the pool and explore the area
- Guided meditations, Pranayama and Yoga Nidra
You will receive a certificate of completion and this can be counted as 50 hours towards your Level 1, Level 2 or Cert IV certification.
This 50 hour training can be counted as your CPD (Continuous Professional Development) as required by Yoga Alliance (YACEP) and Yoga Australia.
Note: There are no assessments or online requirements for this course (yay!).
Your Teacher Trainers
This course will be facilitated by Byron Yoga Centre Senior Teachers. Led by Jade Abbott and Caitlin Harris
“The teacher was wonderful with a huge amount of knowledge that she presented in an engaging way. I learnt so much and feel confident to teach what we learnt.” Kate
Sample Program – 6 Day Yin Yoga Training
In this 50 hour training, you will enjoy yoga classes, theory sessions and practical teaching opportunities to further your teaching skills plus time to relax and reflect.