1 Day Yoga Retreat Byron Bay

Experience a taste of the ethos of Byron Bay. An introduction to your yoga journey, or growth in your yoga practice, a renewed sense of wellness in body, mind, and spirit, plus the inspiration to maintain a more holistically healthy lifestyle.

Set on Bunjalung country surrounded by Australian bushlands, our Byron Yoga Retreat Centre is a tranquil eco haven. Enjoy the yoga, solar heated mineral salt swimming pool rich in magnesium and organic gardens that provide much of the vegetarian menu. Byron Yoga Retreat Centre is a wonderful place to relax in a quiet meditative environment.

A FULL DAY or HALF DAY yoga retreat at Byron Yoga Centre offers a perfect opportunity to recharge, rejuvenate, and nourish your mind, body, and spirit. First and foremost, it provides a much-needed break from the hustle and bustle of daily life, allowing you to disconnect from your routine and the stressors of modern living.

The serene and picturesque location of Byron Bay offers a tranquil setting that enhances the retreat experience. Additionally, the retreat provides expert guidance from experienced yoga instructors, ensuring that you can deepen your yoga practice and gain valuable insights into mindfulness and meditation.

Furthermore, it’s an excellent way to connect with like-minded individuals who share your passion for yoga and well-being. Finally, the retreat offers a holistic approach to wellness, encompassing not only physical postures but also nutrition and self-care practices, making it a well-rounded experience for nurturing your overall health and inner peace.

Our retreats are suitable for yogis of all levels of experience including beginners. The yoga taught at Byron Yoga Retreat Centre is called Purna, meaning integrated or complete. We offer a holistic approach to yoga integrating not just the physical postures but also meditation, pranayama breath exercises and philosophy.

Session Length

• Your time at Byron Yoga Centre is 5 hours 8:30am – 1:30pm
• Available weekly on Tuesdays, Wednesdays, Thursdays or Saturdays
• Please arrive 15 minutes prior to your retreat for check in

Sample Schedule

* Daily program may vary slightly

Session Length

• Your time at Byron Yoga Centre is up to 12 hours 8am – 8pm
• Available Tuesdays, Wednesdays, Thursdays or Saturdays

Sample Schedule

* Daily program may vary slightly

The following items are not included in the FULL or HALF Day Yoga Retreat price, but can be added by request:

• Coffee, chai and cold drinks eg coconut water
• Sweet treats (‘healthy’ desserts: raw, gluten and refined sugar free)
• Treatment / massage

• Bookings not available for those under the age of 16
• Minimum 3pax and maximum 20pax
• No transfers (we are located 1km from town/ 20-minute walk)
• The site is cigarette, alcohol and drug free and is strictly vegetarian.
• Guests are asked to be mindful that the Byron Yoga Retreat Centre is a place of relaxation and reflection.
• We require 48 hours notice when booking our FULL day retreat

Sample Breakfast

• Oat porridge served with warm stewed apple and pepitas
• Muesli with fresh fruit
• Chia Pudding with berry compote

Sample Lunch

• Warm squash and quinoa salad served with sweet potato fries, tahini dressing
• Adzuki beans shepherd’s pie served with roasted beetroot and steamed broccoli with toasted seeds
• Chickpea, coconut and turmeric stew, served with black rice and roasted kale, broccolini and bok choi

Sample Dinner

• Indian curry with roasted vegetables, basmati rice and tempeh
• Dahl, fruit chutney, brown rice and roasted sweet potato
• Mexican Beans, salsa and vegan cheddar cheese, red rice and corn chips