Byron Street Studio

6 Byron St, Byron Bay (above centrelink)

Byron Street Studio – Timetable

8AM-9:30AM10AM-11:30AM4PM-5:30PM
friCaitlin FLOWDan FLOWKarolina FLOW
satStef - FLOWKirsty FLOWKarolina FLOW
sun Dan FLOWDanielle FLOWFutaba - RESTORATIVE

Christmas and New Year Opening Hours

  • Studio CLOSED on 25 and 26 December 2019 and 1 January 2020
  • No 4pm Class on 24 December
  • All other classes as per normal
7AM-8:30AM4PM-5:30PM
mon 16 DecKarolina FLOWTeacher Trainees - CLASSIC
tue 17 DecAurora FLOWFutaba - CLASSIC
wed 18 DecMel B - FLOWTeacher Trainees - CLASSIC
thu 19 DecAndy FLOWDan CLASSIC
8AM-9:30AM10AM-11:30AM4PM-5:30PM
fri 20 DecCaitlin FLOWDan FLOWMel B - FLOW
sat 21 DecStef - FLOWKirsty FLOWKarolina FLOW
sun 22 DecDan FLOWKirsty FLOWFutaba - RESTORATIVE
7AM-8:30AM4PM-5:30PM
mon 23 DecKarolina FLOWJess B - CLASSIC
tue 24 DecAurora FLOWNO CLASS
wed 25 DecCLOSED CHRISTMAS DAY
thu 26 DecCLOSED BOXING DAY
8AM-9:30AM10AM-11:30AM4PM-5:30PM
fri 27 DecStef - FLOWDan FLOWDan FLOW
sat 28 DecStef - FLOWKirsty FLOWKarolina FLOW
sun 29 DecDan FLOWKirsty FLOWFutaba - RESTORATIVE
7AM-8:30AM4PM-5:30PM
mon 30 DecKarolina FLOWJess B - CLASSIC
tue 31 DecStef - FLOWDan CLASSIC
wed 1 JanCLOSED NEW YEARS DAY
thu 2 JanKarolina FLOWDan CLASSIC
8AM-9:30AM10AM-11:30AM4PM-5:30PM
fri 3 JanCaitlin FLOWDan FLOWFutaba - FLOW
sat 4 JanStef - FLOWKirsty FLOWKirsty FLOW
sun 5 JanDan FLOWKirsty FLOWFutaba - RESTORATIVE
7AM-8:30AM4PM-5:30PM
mon 6 JanKarolina FLOWJess B - CLASSIC
tue 7 JanAurora FLOWDan CLASSIC
wed 8 JanVivian FLOWJulie - CLASSIC
thu 9 JanKarolina FLOWMel B - CLASSIC
8AM-9:30AM10AM-11:30AM4PM-5:30PM
fri 10 JanCaitlin FLOWDan FLOWVivian FLOW
sat 11 JanStef - FLOWKirsty FLOWKarolina FLOW
sun 12 JanDan FLOWKirsty FLOWVivian FLOW

Class pricing:

  • $20 – Casual
  • $5 – Monday – Thursday 4pm Teacher Trainee Classes*
  • $80 – 5 Class Pass **
  • $150 – 10 Class Pass **
  • $80 – 1 Month Locals Pass

No bookings necessary. Please arrive 10 minutes before class begins to allow time to sign in and prepare for the session.

All props are provided: Mat, block, strap, blanket.

* The money from these Teacher Trainee classes go to the Byron Yoga Centre charities: Food for Life, Rainforest Rescue, Amma’s charities and The Buttery.

**Terms of pass purchase – 5 and 10 Class Passes valid for 12 months from date of purchase and are non-refundable. 1 Month Locals Pass valid for 30 days from date of purchase, no holds or suspensions will apply.

Purna is alignment based hatha yoga with intelligent sequencing that John Ogilvie developed after many years of experience. Purna, meaning integrated or complete, incorporates not just the physical postures but also meditation, pranayama breath control, philosophy and the yogic personal and social code of ethics.

All our classes are suitable for every level of practitioners as options are given for beginners through to advanced students.

Purna Classic

In Purna Classic classes the teacher focuses on correct alignment and moving safely into and out of poses. Students are encouraged to progress slowly and steadily through a sequence of poses. Teachers will sometimes workshop a key pose or spend time on modifications and options. The classes are designed to strengthen and open the body.

Purna Flow

These classes incorporate the Purna style into a more flowing sequence. Teachers still give priority to correct alignment while also seeking to flow with the breath from one pose to another through choreographed transitions. These classes usually include vinyasa (moving with the breath through plank pose, chaturanga, updog / cobra to down dog).

Purna Restorative

This is a more gentle style of Purna Yoga. Poses are held for longer and attention is placed on the breath. Teachers are likely to make use of props such as bolsters, blankets and blocks to facilitate correct alignment and to make students comfortable in the longer holds. Participants enjoy the relaxed pace of these classes, ideal for restoring energy.

Purna Trainees ($5 classes or use your membership)

These classes are taught by our advanced Certificate IV 800 hour teacher trainees who have all completed their 200 hour Level 1 training and have already embarked on their yoga teaching careers. The style of yoga will be Purna Classic and would be particularly enjoyable for students with less experience as the focus will be on the foundations of practicing poses safely. The classes are only $5 or you can use your membership. * The money from these classes go to the Byron Yoga Centre charities: Food for Life, Rainforest Rescue, Amma’s charities and The Buttery.

Teachers

Read our teacher profiles or click on their names in the schedule above.

Fundraising

Byron Yoga Centre offers daily yoga classes all year round to help raise funds for their three supported non-profit organisations The Buttery and Rainforest Rescue.

A percentage from community yoga classes, net of administrative costs, is distributed to these charities. This allows the Centre to offer back to the community which has given so abundantly, and enables us to put our commitment to living the philosophy of yoga into action.