Conducted over several months, this training allows you to integrate your new yoga knowledge into your daily life in between the weekend non-residential training sessions. It’s an ideal flexible option for those with busy lives, and other family and/or work commitments.
The preparation for the Part Time Level 1 Teacher Training Course can begin up to 6 weeks before course commencement date. You will need to complete approx 30 hours of e-learning and self study before the first weekend. This will include practicing with with a link we will send you to a Purna Yoga sequence for Level 1, learning the Sanskrit names of poses and completing some pre course reading.
Sydney Studio Sessions
Saturday 8.30am-6pm. Sunday 7am-5pm.
Over the 6 weekends, practical and lecture sessions will include the following:
- Asana Techniques and Alignment
- Teaching Methodology and Language
- Adjusting and correcting students
- Sequencing for classes and private students
- Applied Anatomy and Physiology
- Modifications and variations of poses
- Yoga Philosophy, focus on the 8 Limbs
- Lifestyle & Ethics for Yoga Teachers
- Meditation and pranayama practices
- Teaching Practice with feedback
An important focus for us is teaching you to teach, trainees get the opportunity to develop their teaching skills in a real-life context in yoga classes for the public.
Over a relatively short time, you’ll emerge with the practical skills and confidence to launch your yoga teaching career.
Online and practical
The online and practical work is undertaken in your own time and can be completed between the studio sessions at a personal pace. It comprises the maintaining of a personal journal of self-practice and of teaching experience plus some e-learning study. You may be ready to graduate at the completion of the weekends but if needed you can continue the study and complete the course after the last training weekend.