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So far Byron Yoga has created 109 blog entries.
Craft an altar to cultivate inspiration and evolve aspirations Guests on our popular Women’s Retreats often tell us that the altar space set up for them by the retreat leader Tabata Ogilvie creates a beautiful [...]
Restorative and yin yoga often get confused, with many people believing they are the same practice. Whilst they share many similarities – they are both relaxing, passive, ‘yin’ practices that focus on cooling and calming [...]
Yin Yoga Training Restorative Yoga Training
This green smoothie is a favourite at the Byron Yoga Centre and extra delicious and extra nutritious as some of the ingredients are fresh from the Byron Yoga Retreat Centre organic garden. For the main [...]
10 useful tips to ensure you move every 30 minutes: Keep a glass of water on your desk rather that a large bottle so you need to get up to refill it Have ‘stand up [...]
Ingredients: 5 bananas, mashed ½ cup coconut oil, melted ¼ cup coconut milk 1/3 cup maple syrup 1 teaspoon vanilla extract 1 cup brown rice flour 1 cup buckwheat flour ¼ cup desiccated coconut 1 [...]
Feeling rundown, tired and stressed out, I decided to book into a wellness centre for some relaxation and rejuvenation time and I chose the Byron Yoga Retreat Centre in Byron Bay. Located just 5 minutes [...]