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So far Lucas Gibson has created 102 blog entries.
Ingredients: 5 bananas, mashed ½ cup coconut oil, melted ¼ cup coconut milk 1/3 cup maple syrup 1 teaspoon vanilla extract 1 cup brown rice flour 1 cup buckwheat flour ¼ cup desiccated coconut 1 [...]
Feeling rundown, tired and stressed out, I decided to book into a wellness centre for some relaxation and rejuvenation time and I chose the Byron Yoga Retreat Centre in Byron Bay. Located just 5 minutes [...]
by Eloise Smith At some point in a yoga class it’s likely you’ve heard your teacher ask you to ‘surrender’ or ‘let go’. In more calming and introspective postures it’s an opportunity to find physical [...]
The organic gardens at Byron Yoga Retreat Centre currently have an abundance of eggplants. This recipe is a wonderful side dish or for a light diner serve with a fresh green salad or steamed greens [...]
The Autumn Equinox on 21 March marked the start of the New Astrological Year. Tabata Ogilvie, the resident astrologer on the Women’s Retreats at Byron Yoga Retreat Centre, has prepared an in-depth overview of the [...]
Byron Yoga was the perfect retreat for me. High quality yoga teachings and instruction, peaceful environment, clean facilities, excellent massage, mineral pool, and organic food straight from the garden! I could not fault the service [...]
I have been fortunate to have experienced several retreats at Byron Yoga & always leave wanting to return & with a renewed focus on life. It is such a wonderful space to reconnect with yourself, [...]
My arrival to Byron Yoga Centre was not how I planned, arriving late due to a breakdown on my airport shuttle but greeted at the gate by the smiling staff I instantly felt the stress [...]
I attended my very first yoga retreat at BYC in 2016. I remember arriving feeling so overwhelmed and vulnerable, that I almost turned around and went back home. But then I met my beautiful hosts [...]