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So far Byron Yoga has created 120 blog entries.

Bakasana – Crane (Crow) Pose

Bakasana is an arm balance so requires strength and poise. But it is as much about stability, courage and successfully playing with your centre of gravity. So have some fun with it! Methodology: Start in [...]

Bakasana – Crane (Crow) Pose2018-10-26T11:33:32+00:00