Practice

Restoring Balance: Restorative Yoga and Yin Yoga – what’s the difference?

These days, Restorative Yoga and Yin Yoga are bandied about as synonymous.  Senior Bliss Baby Yoga teacher trainer, Jennifer Allen teaches both styles and helps clear up the confusion – they are in many ways [...]

Restoring Balance: Restorative Yoga and Yin Yoga – what’s the difference?2017-06-08T17:27:48+10:00