Applied Anatomy for Yoga Teachers

Releasing the Psoas during Pregnancy

Bliss Baby Yoga Director and Founder, Ana Davis, shares beneficial postures for releasing the Psoas during pregnancy. In our Bliss Baby Prenatal Yoga Teacher Training courses we teach that there are five important Posture Groups [...]

Healing through Applied Anatomy for Yoga

Maria Kirsten teaches Applied Anatomy for Yoga Teachers and Physiology at Byron Yoga Centre, educating yoga teacher trainees about the importance of safety and support in the yoga studio. A yoga therapist, she lectures on yoga [...]