Technique: Primary Instructions Begin in Parsvakonasana (right leg in front), with your right arm inside your right leg. Reach your left arm straight up Internally rotate your right arm and wrap it inside and around [...]
About Byron YogaThis author has not yet filled in any details.
So far Byron Yoga has created 135 blog entries.
Australian Yoga Journal put some questions to our founder John Ogilvie....read Article
Australian Yoga Journal featured the lovely Tabata on the cover and interviewed her about the popular Women's Retreats she runs at Byron Yoga Retreat Centre.
The latest Wellbeing Magazine's Course Guide featured the Yoga Teacher Training options with Byron Yoga Centre.
Kelly Alexander asks ‘Do You Need to Take an Advanced Yoga Teacher Training?”....read Article
A journalist from Wellbeing Magazine shares her experience of a Women's Retreat.
Wellbeing Magazine has produces an annual Spa Guide that featured a double page spread on Byron Yoga Retreat Centre.
Dry Ingredients: 1½ Cups Brown Rice Flour ¼ Cup Tapioca Flour 1 Cup Coconut Sugar 1 tsp Baking Soda 1 tsp Baking Powder ½ tsp Salt 1 tsp cinnamon ½ tsp nutmeg Wet Ingredients: 1 [...]
In this short video below we offer you the ultimate Restorative savasana and teach you how to prop a blanket cradle for the head. If you would like to explore Restorative Yoga in greater depth [...]