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So far Byron Yoga has created 135 blog entries.

Bakasana – Crane (Crow) Pose

Bakasana is an arm balance so requires strength and poise. In Crane you have arms straight and in Crow they are slightly bent. Both variations are as much about stability, courage and successfully playing with [...]

Bakasana – Crane (Crow) Pose2019-05-10T15:53:23+10:00

Fresh Green Smoothie

This green smoothie is a favourite at the Byron Yoga Centre and extra delicious and extra nutritious as some of the ingredients are fresh from the Byron Yoga Retreat Centre organic garden. For the main [...]

Fresh Green Smoothie2018-06-06T15:40:00+10:00

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