Price from $1300 (includes program, massage, plus all meals and 4 nights in in twin share room with shared bathroom, other accommodation options subject to cost and availability)
Earlybird Price from $1125*
*Earlybird – offer only available for bookings made more than 8 weeks prior to course commencement.
Take this opportunity for an affordable Yoga and Health Retreat in beautiful Byron Bay. Relax in the tranquil eco haven of Byron Yoga Retreat Centre with its heated mineral salt swimming pool, comfortable accommodation and delicious vegetarian food prepared using fresh ingredients from the organic gardens. Enjoy the benefits of a 5 day wellness program aimed at restoring a balance in body, mind and spirit with yoga and meditation classes, wellness sessions and holistic workshops. With time to walk on the beach (without the weekend crowds!) and swim in the ocean, you will leave feeling refreshed, reconnected and inspired to maintain healthy habits. If you have limited time, maybe the 3 day weekend retreat is for you or if you have more time, consider choosing our 8 day retreat package and give yourself the opportunity to immerse yourself in the yoga and wellness program. The 5 day Mid Week Retreat offers participants a flexible program of yoga classes, meditation and pranayama, plus workshops on nutrition, yogic philosophy, holistic wellness and cooking demonstrations. For registered yoga teachers, this retreat more than meets the required 12 points for Yoga Australia’s annual CPD policy for its members. You will start each day with the option of an early morning yoga class, a walk a beach meditation and swim in the ocean – or you can choose to stay in bed! There is plenty of time to relax by the pool, to visit the beach or explore the town (20-25 minuets walk from the retreat centre). Plus included in the price are 2 rejuvenating massage treatments – you can choose to book additional massage at your own cost subject to availability. Enjoy and benefit from the specially designed program, reenergize your and reconnect to mind, body and spirit. Also integrate your learning and take away valuable tools to incorporate increased wellness into your daily life. The schedule is flexible and planned to maximise your experience of wellness & yoga whilst allowing free time to explore the surrounding area and engage with the local culture. There are options for alternative sessions and off-site activities (see below the program for details) and you can also choose extra treatments when you purchase your retreat or book a consultation with our experienced Naturopath – benefit from her comprehensive report and recommendations, more info here (all these are subject to availability, minimum numbers and additional costs). * Daily program may vary slightly For returning guests who are looking for a varied experience, or for those wishing to combine the retreat with more adventurous activity or to explore the local area – we have several program options and activity partners (subject to availability, minimum numbers and additional costs). You can also choose to book extra options when you purchase your retreat. See below for more details.
Dates
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November 26 - 30, 2018
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December 3 - 7, 2018
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December 10 - 14, 2018
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December 17 - 21, 2018
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January 7 - 11, 2019
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January 14 - 18, 2019
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January 21 - 25, 2019
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January 28 - February 1, 2019
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February 4 - 8, 2019
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February 11 - 15, 2019
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February 18 - 22, 2019
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February 25 - March 1, 2019
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March 4 - 8, 2019
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March 11 - 15, 2019
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March 18 - 22, 2019
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March 25 - 29, 2019
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April 1 - 5, 2019
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April 8 - 12, 2019
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April 15 - 19, 2019
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April 22 - 26, 2019
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April 29 - May 3, 2019
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May 6 - 10, 2019
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May 13 - 17, 2019
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May 20 - 24, 2019
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May 27 - 31, 2019
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June 3 - 7, 2019
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June 10 - 14, 2019
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June 17 - 21, 2019
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June 24 - 28, 2019
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July 1 - 5, 2019
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July 8 - 12, 2019
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July 15 - 19, 2019
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July 22 - 26, 2019
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July 29 - August 2, 2019
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August 5 - 9, 2019
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August 12 - 16, 2019
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August 19 - 23, 2019
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August 26 - 30, 2019
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September 2 - 6, 2019
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September 9 - 13, 2019
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September 16 - 20, 2019
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September 23 - 27, 2019
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September 30 - October 4, 2019
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October 7 - 11, 2019
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October 14 - 18, 2019
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October 21 - 25, 2019
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October 28 - November 1, 2019
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November 4 - 8, 2019
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November 11 - 15, 2019
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November 18 - 22, 2019
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November 25 - 29, 2019
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Retreat Program
Price Includes
Sample Program – 5 day mid week yoga and health retreat
Day 1:
8:00am - 2.45pm - Arrive anytime and settle in to your accommodation
12:30pm - Lunch (optional)
3:00pm - Welcome Circle and Meditation
4:30pm - Restorative / Yin Yoga Class
6:00pm - Dinner
7:00pm - Guided Meditation / Yoga Nidra
Day 2-4:
6:45am - Morning Flow Yoga / Lighthouse Walk
8:00am - Breakfast
9:00am - Wellness / Philosophy / Cooking session
10:00am - Fresh Juice Break
10:30am - Yoga Class
12:00pm - Relax
12:30pm - Lunch
1:30pm - Relax / Treatments / Surfing
4:30pm - Restorative / Yin Yoga Class
6:00pm - Dinner
7:00pm - Guided Meditation / Philosophy / Wellness session
Day 5:
6:45am - Morning Flow Yoga
8:00am - Breakfast
9:00am - Ongoing Wellness and Closing Circle
11:00am - Check out and departure (you are welcome to stay on to use the facilities and have lunch)
For information on the Byron Yoga Retreat Centre accommodation and food, plus to find out more about Byron Bay – click here
Program options and off-site additions
Activity Availability Minimum number Additional cost Booking process
Surf Lesson Could be 9am or after lunch for approx 4 hours, tide and weather dependent No Minimum number $65 per person per lesson (board and wetsuit included) Book with your retreat (refunded if cancelled due to weather)
Kayaking Could be 9.30am or 2pm for approx 4 hours, weather dependent No Minimum number $70 per person Book with your retreat (refunded if cancelled due to weather)
Naturopath Consultation
(personal advice on diet, lifestyle & supplements)Your 1.5 hour consultation could be any day between 1pm & 4pm, extensive health report & treatment plan will be emailed. More info: www.sallypattison.com.au No Minimum number, appointment takes place at the Retreat Centre $190 for consultation and the report Book with your retreat (subject to availability, refunded if not available)
Crystal Castle Mon, Wed or Sat, pick up at 12.20pm return by 5pm Minimum 2 people required $65 per person (includes transport, entry fee and the peace meditation) Book with your retreat (refunded if not Minimum number)
Whale Watching Boat Tour 1pm - 4pm (Only available May to end of October) Minimum 4 people. (Guests from outside retreat join as well) $90 per person (includes 3hr boat tour, transport to/from the boat not included) Book with your retreat (refunded if not Minimum number)
