Take some time out for yourself with our half or full day yoga retreats – a chance to slow down, reconnect, and feel more like you again. With the guidance of our caring and experienced teachers, you’ll explore the calming practice of yoga in one of the most beautiful spots on earth. Whether you’re after a little reset or a deeper sense of balance, you’re warmly welcome to join us for a day of gentle movement, stillness, and connection.
Day Yoga Retreats
Find Yourself.
FULL Day Yoga Retreat Dates
Our FULL day yoga retreats run every Tuesday, Wednesday, Thursday and Saturday. See all dates and book here.
Prices start from $200
HALF Day Yoga Retreat Dates
Our HALF day yoga retreats run every Tuesday, Wednesday, Thursday, Saturday and Sunday. See all dates and book here.
Prices start from $89
Half Day Yoga Retreat is $89 per person or $189 including a 50 minute massage and goes for 5 hours from 8:30am – 1:30pm. The session includes a 90 minute slow flow yoga class, a 60 minute yogic lifestyle session (Tuesday – fundamentals of asana alignment session, Wednesday – Cooking Class, Thursday – Organic Garden Tour, Saturday – fundamentals of asana alignment session, or Sunday – yoga philosophy) a delicious vegetarian lunch, and use of our retreat facilities including the heated 20 metre magnesium mineral salt pool. Half Day Retreats are available weekly on Tuesdays, Wednesdays, Thursdays, Saturdays or Sundays.
Full Day Yoga Retreat is $200 per person or $300 including a 50 minute massage. This allows you to participate in our retreat program for up to 12 hours. The schedule is flexible allowing you to participate in as much or as little as you feel up to. Full Day Retreats are available weekly on Tuesdays, Wednesdays, Thursdays or Saturdays.
If you have more time we suggest you consider doing a residential yoga retreat, Weekend Retreat, 5 Day Retreat or 7 Day Retreat programs to really delve into the retreat experience, explore Byron Bay and make lasting changes.
FULL DAY Yoga Retreat Inclusions
- Available Tuesdays, Wednesdays, Thursdays and Saturdays.
- Up to 12 hours on site at Byron Yoga Centre
- Use of Byron Yoga Centre facilities set on 15 acres
- 90 minute morning slow flow yoga class with one of our senior yoga instructors
- Nutritious breakfast, lunch and dinner sourced mostly from our organic gardens
- Herbal teas and fruit throughout the day
- A 60 minute yogic lifestyle session
- TUESDAY: 60 minute fundamentals of asana alignment session
- WEDNESDAY: 60 minute cooking class
- THURSDAY: 60 minute garden tour
- SATURDAY: 60 minute fundamentals of asana alignment session
- One optional treatment/ massage
- Afternoon restorative / Yin Yoga Class
- Time to relax and enjoy the heated 20 metre magnesium mineral salt swimming pool
- Evening guided Meditation/ Philosophy / Wellness session
HALF DAY Yoga Retreat Inclusions
- Available Tuesdays, Wednesdays, Thursdays and Saturdays
- Up to 5 hours on site at Byron Yoga Centre
- Use of Byron Yoga Centre facilities set on 15 acres
- Herbal teas and fruit
- 90 minute morning slow flow yoga class with one of our senior yoga instructors
- A 60 minute yogic lifestyle session
- TUESDAY: 60 minute fundamentals of asana alignment session
- WEDNESDAY: 60 minute cooking class
- THURSDAY: 60 minute garden tour
- SATURDAY: 60 minute fundamentals of asana alignment session
- SUNDAY: 60 minute yoga philosophy
- Vegetarian lunch- the meals are specially designed to be nutritionally balanced, cleansing and nourishing but most of all – delicious!
- Time to relax and enjoy the heated 20 metre magnesium mineral salt swimming pool
A place to slow down, look inside, breath and go back to basics. Very recommended experience.
The retreat was the best thing I’ve done in my life. Allowed me to realise ‘I’m ok’. Best food, best people, and the best yoga practice. Highly recommended.
Byron Yoga Centre is an amazing place for you to go back to yourself, and to what matters in your life. You’ll feel nourished in many ways in this beautiful place with such kind beautiful people.
Life changing. I should have done this years ago. Such a special place to share, Thank you.
An authentic experience, the way yoga and ashram world used to be and should be. Love the tradition and the perspective it offers.
Day Yoga Retreat Overview
Experience a taste of the ethos of Byron Bay. An introduction to your yoga journey, or growth in your yoga practice, a renewed sense of wellness in body, mind, and spirit, plus the inspiration to maintain a more holistically healthy lifestyle.
Set on Bunjalung country surrounded by Australian bushlands, our Byron Yoga Retreat Centre is a tranquil eco haven. Enjoy the yoga, solar heated mineral salt swimming pool rich in magnesium and organic gardens that provide much of the vegetarian menu. Byron Yoga Retreat Centre is a wonderful place to relax in a quiet meditative environment.
A FULL DAY or HALF DAY yoga retreat at Byron Yoga Centre offers a perfect opportunity to recharge, rejuvenate, and nourish your mind, body, and spirit. First and foremost, it provides a much-needed break from the hustle and bustle of daily life, allowing you to disconnect from your routine and the stressors of modern living.
The serene and picturesque location of Byron Bay offers a tranquil setting that enhances the retreat experience. Additionally, the retreat provides expert guidance from experienced yoga instructors, ensuring that you can deepen your yoga practice and gain valuable insights into mindfulness and meditation.
Furthermore, it’s an excellent way to connect with like-minded individuals who share your passion for yoga and well-being. Finally, the retreat offers a holistic approach to wellness, encompassing not only physical postures but also nutrition and self-care practices, making it a well-rounded experience for nurturing your overall health and inner peace.
Our retreats are suitable for yogis of all levels of experience including beginners. The yoga taught at Byron Yoga Retreat Centre is called Purna, meaning integrated or complete. We offer a holistic approach to yoga integrating not just the physical postures but also meditation, pranayama breath exercises and philosophy.
Session Length
- Your time at Byron Yoga Centre is 5 hours 8:30am – 1:30pm
- Available weekly on Tuesdays, Wednesdays, Thursdays, Saturdays or Sundays
- Please arrive 15 minutes prior to your retreat for check in
Sample Schedule
| 8:30am Arrive and be inducted into the retreat centre |
| 9:00am - Wellness / Lifestyle Session |
| 10:00am - Morning Break |
| 10:30am - Yoga Class |
| 12:00pm - Relax |
| 12:30pm - Lunch |
| 1:30pm - Check out and departure |
* Daily program may vary slightly
Session Length
- Your time at Byron Yoga Centre is up to 12 hours 8am – 8pm
- Available Tuesdays, Wednesdays, Thursdays or Saturdays
Sample Schedule
| 8:00am - Breakfast |
| 9:00am - Wellness / Lifestyle Session |
| 10:00am - Morning Break |
| 10:30am - Yoga Class |
| 12:00pm - Relax |
| 12:30pm - Lunch |
| 1:30pm - Relax / Treatment * (massage/ treatment is an optional extra) |
| 4:30pm - Restorative / Yin Yoga Class |
| 6:00pm - Dinner |
| 7:00pm - Guided Meditation / Philosophy / Wellness session |
* Daily program may vary slightly
The following items are not included in the FULL or HALF Day Yoga Retreat price, but can be added by request:
- 45 minute sauna session
- Coffee, chai and cold drinks eg coconut water
- Sweet treats (‘healthy’ desserts: raw, gluten and refined sugar free)
- Treatment / massage
- Bookings not available for those under the age of 16
- Minimum 3pax and maximum 20pax
- No transfers (we are located 1km from town/ 20-minute walk)
- The site is cigarette, alcohol and drug free and is strictly vegetarian.
- Guests are asked to be mindful that the Byron Yoga Retreat Centre is a place of relaxation and reflection.
- We require 48 hours notice when booking our FULL day retreat
Sauna
Add a Sauna Experience
You can now add a sauna experience to your retreat! Learn more here.
Day Retreat
Vegetarian Menu
We boast 3 acres of beautiful organic gardens, which supplies most of the food for our vegetarian menu. Our meals are meticulously crafted to be nutritionally balanced, cleansing, and nourishing.
Our commitment to SLOW means sourcing super-fresh produce from our own organic gardens whenever possible and opting for local, organic, and in-season ingredients. This ensures not only the exceptional taste of our meals but also provides toxin-free food with maximum freshness, delivering optimum nutrients to the body.
Commitment to
Sustainability
For over three decades, Byron Yoga Centre, led by John Ogilvie, has been on a dedicated journey to weave sustainability into the very fabric of our ethos. We recognise the profound interconnectedness between our well-being, the health of our planet, and the vitality of our shared communities. Our commitment to sustainability isn’t just a choice; it’s a way of life. This includes solar power, rainwater harvesting, eco-friendly toilets, recycling intiatives, composting, and community outreach. You can read more out our sustainability efforts here.