Take some time out for yourself with our half or full day yoga retreats – a chance to slow down, reconnect, and feel more like you again. With the guidance of our caring and experienced teachers, you’ll explore the calming practice of yoga in one of the most beautiful spots on earth.
Day Yoga Retreats
A Day Just for You.
Reset, refresh & reconnect.
Whether you have just a few hours or a full day to dedicate to yourself, our yoga retreats in Byron Bay are designed to help you reset, refresh and reconnect. Choose from a Morning Retreat, an Afternoon Retreat, or immerse yourself in the full experience with a Full-Day Retreat.
This is your time to pause, breathe deeply, and be nourished – body, mind and soul.
Day Retreat Options
Morning Yoga Retreats
8:45am – 1:30pm
Available Tuesdays, Wednesdays, Thursdays, Saturdays and Sundays.
Mornings are for fresh beginnings. This retreat is designed to help you start your day with clarity and energy, with gentle yoga, nourishing breakfast, and mindful wellness practices. It’s a beautiful way to feel centred, revitalised, and ready for the day ahead.
Investment: $89
Add a massage or sauna experience to deepen your retreat.
Afternoon Yoga Retreats
2:00pm – 8:00pm
Available Tuesdays, Wednesdays, Thursdays, and Saturdays.
Afternoons are for slowing down and restoring. This retreat offers restorative yoga, meditation, and nourishing food to help you unwind and recharge. It’s the perfect way to feel calm, balanced, and renewed as you move through your week.
Investment: $89
Add a massage or sauna experience to deepen your retreat.
Full Day Yoga Retreats
8:00am – 8:00pm
Available Tuesdays, Wednesdays, Thursdays and Saturdays.
A full day just for you. This retreat combines slow flow and restorative yoga, mindful workshops, delicious seasonal meals, and time to relax in our beautiful surroundings. It’s a deeply nourishing way to feel refreshed, grounded, and inspired.
Investiment: $200
Add a massage or sauna experience to deepen your retreat.
Additional Extras
Add a massage or sauna experience to deepen your retreat. Available at checkout.
Sauna Experience
Unwind in our beautiful cedar barrel sauna. Set amidst our peaceful acreage and right beside our magnesium mineral salt pool, this is more than just heat therapy – it’s a moment to truly relax, recharge, and reconnect.
Investment: $35 for 45 minutes (retreat guest special)
Massage Treatment
Enjoy a 50 minute massage or treatment on-site during your stay. Times and availability will be confirmed after your booking.
Investment: $100 for 50 minutes.
You’ll leave with…
Renewed energy & clarity of mind
A deeper connection to your body & breath
Tools for mindfulness, alignment & holistic wellbeing to support daily life
A sense of calm, stillness & balance that lingers beyond the day
Stories from the Heart
A place to slow down, look inside, breath and go back to basics. Very recommended experience.
Over the last 5-years I have returned 3-times for retreats. The first time I went I’d never done any yoga in my life – it doesn’t matter if you are a beginner have a lifetime of practice. The teachers help us all. The entire staff from the cleaners, gardeners, cooks, teachers and resort hosts are so lovely and nurturing. Always greeting you with a smile and and open heart. If you are worn out from life and need some nurturing then Byron Yoga will give you a recharge, love and laughter and let you get to know yourself a little better.
5th return visit – always enjoyable and relaxing, great facilities and outstanding staff. Beautiful setting.
You come as you were, and leave as you should be.
I just loved coming here. I learn something new every day. Meet amazing people. Incredible food! I love the variety with classes as well!
A true escape and opportunity for rest and self care in the most supporting, nurturing and peaceful community.
Time to relax, time to give back to yourself, time for you. Come to Byron Yoga Centre.
Byron Yoga Centre is an amazing place for you to go back to yourself, and to what matters in your life. You’ll feel nourished in many ways in this beautiful place with such kind beautiful people.
Meet your Hosts
Our experienced Byron Yoga Centre team is here to support your journey with warmth and integrity. With decades of experience and a genuine love for what we do, our teachers guide you with compassion and presence.
“We’re not here to fix you. You’re not broken. We’re simply here to hold space while you return to your wholeness.”
Day Yoga Retreat Overview
Experience a taste of the ethos of Byron Bay. Whether you’re beginning your yoga journey or deepening an existing practice, our retreats leave you with a renewed sense of wellness in body, mind, and spirit, and inspiration to maintain a more holistically healthy lifestyle.
Set on Bunjalung country, surrounded by Australian bushlands, Byron Yoga Retreat Centre is a tranquil eco-haven. Enjoy gentle yoga, our solar-heated magnesium mineral salt pool, and organic gardens that provide much of our vegetarian menu. It’s a peaceful space to relax, reflect, and reconnect in a meditative environment.
A full-day or half-day retreat offers the perfect opportunity to recharge, rejuvenate, and nourish yourself. It provides a much-needed break from daily life, allowing you to disconnect from routine and modern stressors.
Our expert yoga instructors guide you through sessions that help deepen your practice, explore mindfulness and meditation, and support overall wellbeing. You’ll also have the chance to connect with like-minded individuals in a nurturing community.
Byron Yoga Retreat Centre offers a holistic approach to wellness – encompassing not just physical postures, but also meditation, pranayama (breath exercises), yoga philosophy, nutrition, and self-care practices – making it a well-rounded experience for nurturing your health and inner peace.
Our retreats are suitable for all levels, including beginners. The yoga taught at Byron Yoga Retreat Centre is Purna – meaning integrated or complete, reflecting our focus on a holistic, balanced approach to body, mind, and spirit.
Session Length
- Your time at Byron Yoga Centre is from 8:45am – 1:30pm
- Available weekly on Tuesdays, Wednesdays, Thursdays, Saturdays or Sundays
- Please arrive at 8:45am so we can give you a tour before your 9:00am yoga class
Sample Schedule
| 8:30am Arrive and be inducted into the retreat centre |
| 9:00am - Wellness / Lifestyle Session |
| 10:00am - Morning Break |
| 10:30am - Yoga Class |
| 12:00pm - Relax |
| 12:30pm - Lunch |
| 1:30pm - Check out and departure |
* Daily program may vary slightly
Session Length
- Your time at Byron Yoga Centre is 2pm – 8pm
- Available Tuesdays, Wednesdays, Thursdays or Saturdays
Sample Schedule
| 1:30pm - Arrive |
| 1:30pm - Relax / Enjoy Retreat Facilities |
| 4:30pm - Restorative / Yin Yoga Class |
| 6:00pm - Dinner |
| 7:00pm - Guided Meditation / Philosophy / Wellness session |
* Daily program may vary slightly
Session Length
- Your time at Byron Yoga Centre is up to 12 hours 8am – 8pm
- Available Tuesdays, Wednesdays, Thursdays or Saturdays
Sample Schedule
| 8:00am - Breakfast |
| 9:00am - Wellness / Lifestyle Session |
| 10:00am - Morning Break |
| 10:30am - Yoga Class |
| 12:00pm - Relax |
| 12:30pm - Lunch |
| 1:30pm - Relax / Treatment * (massage/ treatment is an optional extra) |
| 4:30pm - Restorative / Yin Yoga Class |
| 6:00pm - Dinner |
| 7:00pm - Guided Meditation / Philosophy / Wellness session |
* Daily program may vary slightly
The following items are not included in the FULL or HALF Day Yoga Retreat price, but can be added by request:
- Treatment / massage
- 45 minute sauna session
- Coffee, chai and cold drinks eg coconut water
- Sweet treats (‘healthy’ desserts: raw, gluten and refined sugar free
- Bookings not available for those under the age of 14, and those under the age of 18 must be accompanied by an adult
- No transfers (we are located 1km from town/ 20-minute walk)
- The site is cigarette, alcohol and drug free and is strictly vegetarian.
- Guests are asked to be mindful that the Byron Yoga Retreat Centre is a place of relaxation and reflection
Retreat Facilities
As a Yoga Retreat guest, you’ll enjoy exclusive access to our 15 acres of retreat lands. Wander through and taste the magic of our 3 acres of organic fruit, vegetable and herb gardens. Soak in our solar heated 20 metre mineral salt pool rich in magnesium. Relax amongst the banana trees in our Balé. Or use one of our on-site bikes and ride into town or explore the local beaches.
Vegetarian Menu
We boast 3 acres of beautiful organic gardens, which supplies most of the food for our vegetarian menu. Our meals are meticulously crafted to be nutritionally balanced, cleansing, and nourishing.
Our commitment to SLOW means sourcing super-fresh produce from our own organic gardens whenever possible and opting for local, organic, and in-season ingredients. This ensures not only the exceptional taste of our meals but also provides toxin-free food with maximum freshness, delivering optimum nutrients to the body.
Commitment to
Sustainability
For over three decades, Byron Yoga Centre, led by John Ogilvie, has been on a dedicated journey to weave sustainability into the very fabric of our ethos. We recognise the profound interconnectedness between our well-being, the health of our planet, and the vitality of our shared communities. Our commitment to sustainability isn’t just a choice; it’s a way of life. This includes solar power, rainwater harvesting, eco-friendly toilets, recycling intiatives, composting, and community outreach.
FAQs.
No, our retreats are open to all levels.
Comfortable clothing, water bottle, sun protection, swimwear, journal (optional), etc.
No, day retreats are non-residential. Although we do have our bed and breakfast offering if you do change your mind…
Yes! Many guests come solo and leave with new friends.
We are vegetarian; can accommodate most dietary restrictions (gluten-free, dairy-free etc) with notice.
We’re located 1 km from Byron Bay town centre, accessible by car and local transport options. (No transfer included.). You can learn more here.
