Sanskrit Pronunciation Level 1 | Sanskrit Pronunciation Level 2
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Level 1
1.1 Mountain Posture – Tadasana
1.2 Tree Posture – Vrksasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-2-Tree-Posture-Vrksasana.mp3″]
1.3 Triangle Posture – Utthita Trikonasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-3-Triangle-Posture-Utthita-Trikonasana.mp3″]
1.4 Warrior 2 Posture – Virabhadrasana 2[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-4-Warrior-2-Posture-Virabhadrasana-2.mp3″]
1.5 Warrior 1 Posture – Virabhadrasana 1[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-5-Warrior-1-Posture-Virabhadrasana-1.mp3″]
1.6 Extended leg stretch – Padottanasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-6-Extended-leg-stretch-Padottanasana.mp3″]
1.7 Locust Posture – Salabhasana One[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-7-Locust-Posture-Salabhasana-One.mp3″]
1.8 Cobra Pose – Bhujangasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-8-Cobra-Pose-Bhujangasana.mp3″]
1.9 Pose of the Child – Balasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-9-Pose-of-the-Child-Balasana.mp3″]
1.10 Down face Warrior Posture – Adho Mukha Virasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-10-Down-face-Warrior-Posture-Adho-Mukha-Virasana.mp3″]
1.11 Cat Cow pose – Bidalasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-11-Cat-Cow-pose-Bidalasana.mp3″]
1.12 Downward Facing Dog – Adho Mukha Svanasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-12-Downward-Facing-Dog-Adho-Mukha-Svanasana.mp3″]
1.13 Standing Forward Bend – Adho Mukha Uttanasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-13-Standing-Forward-Bend-Adho-Mukha-Uttanasana.mp3″]
1.14 Horse Riders Pose or High Lunge Pose – Ashva Sanchalanasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-14-Horse-Riders-Pose-or-High-Lunge-Pose-Ashva-Sanchalanasana.mp3″]
1.15 One Legged King Pigeon Pose – Eka Pada Rajakapotasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-15-One-Legged-King-Pigeon-Pose-Eka-Pada-Rajakapotasana.mp3″]
1.16 Gentle Salute to the Sun – Surya Namaskar[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-16-Gentle-Salute-to-the-Sun-Surya-Namaskar.mp3″]
1.17 Downward Face Tree Posture – Adho Mukha Vrksasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-17-Downward-Face-Tree-Posture-Adho-Mukha-Vrksasana.mp3″]
1.18 Bridge Pose – Setu Bandha Sarvangasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-18-Bridge-Pose-Setu-Bandha-Sarvangasana.mp3″]
1.19 Legs up the wall pose – Viparita Karani[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-19-legs-up-the-wall-pose-Viparita-Karani.mp3″]
1.20 Supported Body Posture – Salamba Sarvangasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-20-Supported-Body-Posture-Salamba-Sarvangasana.mp3″]
1.21 Fish Posture – Matsyasana Variation[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-21-Fish-Posture-Matsyasana-Variation.mp3″]
1.22 Reclining Big Toe Pose – Supta Padangusthasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-22-Reclining-Big-Toe-Pose-Supta-Padangusthasana.mp3″]
1.23 The Rod – Dandasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-23-The-Rod-Dandasana.mp3″]
1.24 Intense Back of Whole Body Stretch – Paschimottanasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-24-Intense-Back-of-Whole-Body-Stretch-Paschimottanasana.mp3″]
1.25 Seated Angle Posture – Upavistha Konasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-25-Seated-Angle-Posture-Upavistha-Konasana.mp3″]
1.26 Bound Angular Pose – Baddha Konasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-26-Bound-Angular-Pose-Baddha-Konasana.mp3″]
1.27 Lord of the Fish Pose – Ardha Matsyendrasana III Variation[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-27-Lord-of-the-Fish-Pose-Ardha-Matsyendrasana-III-Variation.mp3″]
1.28 Corpse Posture – Savasana[sc_embed_player_template1 fileurl=”/wp-content/uploads/audio/1-28-Corpse-Posture-Savasana.mp3″]