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Yoga Retreat
Take the next step with your practice … in paradise
Byron Yoga Centre
Yoga Retreat – Byron Bay
Retreats are held at our beautiful Tallows Beach venue where you can swim in the ocean or walk along the beach during the day in between yoga, meditation and relaxation.
A retreat is a beautiful opportunity to immerse yourself in the yoga lifestyle and enjoy a comprehensive and authentic experience of yoga every day, with the support of an experienced team who have been running retreats for many years.
You can create your own yoga retreat experience with our flexible program of up to three yoga classes daily, free time, massage treatments and optional evening entertainment.
Click here to Register your place now 9 - 15 January 2010 - fully booked
Click here to Register your place now 30 January - 5 February 2010 - fully booked
Click here to Register your place now 3 - 9 July 2010
Click here to Register your place now 7 - 13 August 2010
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Twin share accommodation
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All meals - healthy and delicious vegetarian cuisine
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Asanas (yoga postures)
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Pranayama (breathing exercises)
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Yoga Nidra (deep relaxation)
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Meditation (focusing the mind)
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Massage and wellness treatments
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Evening programs - health, chanting, meditation and philosophy
Price
$1250 per person based on twin share accommodation
Double rooms for couples can be arranged
Program
Arrival Day - Saturday
2:00pm Arrive and settle in to your accommodation
3.00pm Welcome Circle
4.00pm Yoga
Daily Program - Sunday to Thursday
6.00 – 7.30am Morning yoga – including pranayama and meditation
or
7.00 – 7.30am Morning beach walk
7.45 – 8.30am Breakfast
10.00 – 12.00pm Vinyasa yoga – flowing dynamic postures
12.00 – 1.00pm Lunch
1:00 – 4.00pm Massage or free time – to rest, swim, explore Byron Bay
4.00 – 5.30pm Afternoon yoga – focusing on restorative postures
6.00 – 7.30pm Dinner
7.30 – 9.00pm Evening program – film, discussion, meditation or chanting
Departure day – varies according to retreat duration
6.00 – 7.30am Morning yoga – including pranayama and meditation
7.45 – 8.30am Breakfast
9.00am Closing circle
10.00am Departure
* Daily programs may vary slightly
* All classes and activities are optional
Other Retreats
If you'd prefer to join in a themed yoga retreat we now offer other options:
Surf and Yoga Retreat
Yoga and Cooking Retreat
Meditation and Yoga Retreat
Yoga Retreat with John and Judy
Testimonials from Retreat Participants
I had an amazing, cathartic time on retreat with Byron Yoga Centre and I've been praising the experience all over town!
Thankyou again for offering an opportunity to go deeper into oneself through the practice of yoga. You showed the way! Thanks again and take care....hope to see you at another retreat!
C. Ryan
Thank you for providing such a wonderful place for individuals to grow, gain strength and courage to face everyday realities.
I am convinced that I did so well on the medical program which included a series of drugs (this is not a common occurrence in general) due to the retreat and would like to once more thank you and Kara for all of your love and support.
It was a hard time for me leading up to the retreat by agreeing to take the drugs (as I am dead against them). I also believe that it was the retreat and all that I learnt that helped me to gain the courage and strength to go down this road – and again.
Considering how devastated I was I bounced back within 48 hours which is really unusual for me. I did two yoga classes and called a girlfriend for a Reiki session and agreed to go and do another round of the medical program. I would not normally go out and get help to heal. I usually lock myself away and deal with things on my own. So thank you for everything.
K.Kitchener
