Price from $1355 (includes program, massage, plus all meals and 4 nights in in twin share room with shared bathroom, other accommodation options subject to cost and availability)
Earlybird Price from $1180*
*Earlybird – offer only available for bookings made more than 8 weeks prior to course commencement.
Dates
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July 22 - 26, 2019
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July 29 - August 2, 2019
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August 5 - 9, 2019
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August 12 - 16, 2019
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August 19 - 23, 2019
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August 26 - 30, 2019
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September 2 - 6, 2019
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September 9 - 13, 2019
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September 16 - 20, 2019
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September 23 - 27, 2019
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September 30 - October 4, 2019
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October 7 - 11, 2019
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October 14 - 18, 2019
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October 21 - 25, 2019
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October 28 - November 1, 2019
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November 4 - 8, 2019
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November 11 - 15, 2019
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November 18 - 22, 2019
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November 25 - 29, 2019
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December 2 - 6, 2019
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December 9 - 13, 2019
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December 16 - 20, 2019
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January 6 - 10, 2020
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January 13 - 17, 2020
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January 20 - 24, 2020
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January 27 - 31, 2020
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February 3 - 7, 2020
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February 10 - 14, 2020
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February 17 - 21, 2020
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February 24 - 28, 2020
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March 2 - 6, 2020
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March 9 - 13, 2020
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March 16 - 20, 2020
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March 23 - 27, 2020
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March 30 - April 3, 2020
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April 6 - 10, 2020
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April 13 - 17, 2020
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April 20 - 24, 2020
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April 27 - May 1, 2020
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May 4 - 8, 2020
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May 11 - 15, 2020
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May 18 - 22, 2020
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May 25 - 29, 2020
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This 5 Day Wellness Retreat is great value. Take advantage of a Monday to Friday program and perhaps book to stay one or two extra nights to enjoy the state of wellbeing while still at the tranquil Byron Yoga Retreat Centre.
The program is a balance of wellness sessions and yoga classes and includes two complimentary treatments at the Wellness Centre. You will have time to enjoy the mineral salt swimming pool (solar heated in winter), explore Byron and the beautiful beaches. You will benefit from healthy and delicious vegetarian food, with much of the produce coming from the organic permaculture gardens at the retreat centre.
If you have limited time, maybe the 3 Day Byron Wellness Retreat is for you, or if you have more time, consider choosing our 8 Day Byron Wellness Retreat and give yourself the opportunity to immerse yourself in the yoga and wellness program.
Retreat Program
The 5 day Wellness Retreat offers participants a holistic program of sessions focused on imparting information to help you establish healthy habits and take away tools to help you create wellbeing in all areas of your life. Workshops include nutrition, yogic philosophy, cooking demonstrations and advice to help you build a yoga, meditation and healthy lifestyle practice you can continue at home.
Each day starts with the option of a dynamic yoga class, suitable for beginners and can be a great introduction to yoga. You will also be offered the opportunity for an early morning walk to the iconic Byron Bay Lighthouse.
After a healthy breakfast you will participate in the main Wellness Session of the day followed by a juice break and then a more gentle yoga class. These classes are optional and you could choose to do some laps in the pool, cycle to the beach or perhaps relax with an inspiring book.
Afternoons are free to enjoy the pool or the beach. You can choose to connect with others in the group or take the opportunity for some alone time. The afternoons are also the best time to book for your treatments at the Wellness Centre. Included in the price are 2 rejuvenating treatments – you can choose from different styles of massage.. You can also book an additional massage at an additional cost. For more details see the Wellness Centre page.
Price Includes
- 4 nights shared accommodation
- All meals – nutritionally-balanced, delicious, vegetarian menu
- Unlimited herbal teas, fruit and snacks throughout the day
- 2 massages or treatments
- Use of heated 20 meter mineral salt swimming pool
- Workshops on wellness, health and nutrition
- Twice daily yoga classes
- Evening program such as music and guided meditations
Sample Program – 5 day Wellness Retreat
The flexible schedule is aimed at improving your wellness whilst allowing free time to relax and recharge.
There are options for alternative sessions and off-site activities (see below the program for details) and you can also choose extra treatments when you purchase your retreat or book a consultation with our experienced Naturopath – benefit from her comprehensive report and recommendations, more info here (all these are subject to availability, minimum numbers and additional costs).
Day 1:
| 8:00am - 2.45pm - Arrive anytime and settle in to your accommodation |
| 12:30pm - Lunch (optional) |
| 3:00pm - Welcome Circle and Meditation |
| 4:30pm - Restorative / Yin Yoga Class |
| 6:00pm - Dinner |
| 7:00pm - Guided Meditation / Yoga Nidra |
Day 2-4:
| 6:45am - Morning Flow Yoga / Lighthouse Walk |
| 8:00am - Breakfast |
| 9:00am - Wellness / Philosophy / Cooking session |
| 10:00am - Fresh Juice Break |
| 10:30am - Yoga Class |
| 12:00pm - Relax |
| 12:30pm - Lunch |
| 1:30pm - Relax / Treatments / Surfing |
| 4:30pm - Restorative / Yin Yoga Class |
| 6:00pm - Dinner |
| 7:00pm - Guided Meditation / Philosophy / Wellness session |
Day 5:
| 6:45am - Morning Flow Yoga |
| 8:00am - Breakfast |
| 9:00am - Ongoing Wellness and Closing Circle |
| 11:00am - Check out and departure (you are welcome to stay on to use the facilities and have lunch) |
* Daily program may vary slightly
For information on the Byron Yoga Retreat Centre accommodation and food, plus to find out more about Byron Bay – click here
Program options and off-site additions
For returning guests who are looking for a varied experience, or for those wishing to combine the retreat with more adventurous activity or to explore the local area – we have several program options and activity partners (subject to availability, minimum numbers and additional costs). You can also choose to book extra options when you purchase your retreat. See below for more details.
| Activity | Availability | Minimum number | Additional cost | Booking process |
| Surf Lesson | Could be 9am or after lunch for approx 4 hours, tide and weather dependent | No Minimum number | $65 per person per lesson (board and wetsuit included) | Book with your retreat (refunded if cancelled due to weather) |
| Kayaking | Could be 9.30am or 2pm for approx 4 hours, weather dependent | No Minimum number | $70 per person | Book with your retreat (refunded if cancelled due to weather) |
| Naturopath Consultation (personal advice on diet, lifestyle & supplements) | Your 1.5 hour consultation could be any day between 1pm & 4pm, extensive health report & treatment plan will be emailed. More info: www.sallypattison.com.au | No Minimum number, appointment takes place at the Retreat Centre | $190 for consultation and the report | Book with your retreat (subject to availability, refunded if not available) |
| Crystal Castle | Mon, Wed or Sat, pick up at 12.20pm return by 5pm | Minimum 2 people required | $75 per person (includes transport, entry fee and the peace meditation) | Book with your retreat (refunded if not Minimum number) |
| Whale Watching Boat Tour | 1pm - 4pm (Only available May to end of October) | Minimum 4 people. (Guests from outside retreat join as well) | $90 per person (includes 3hr boat tour, transport to/from the boat not included) | Book with your retreat (refunded if not Minimum number) |
