If you’re feeling the call to take your yoga and your life to the next level, then our Level 1 200hr Yoga Teacher Training is the course for you. What we love about this training is that we have groups of people from all walks of life- and of all ages and stages on their yoga journey. Some go on to become yoga teachers. And some are content in their newfound love and connection to themselves and their own practice. Whatever you may be looking to achieve, we truly hope to share this special experience together.
Level 1 200hr Yoga Teacher Training
Deepen Your Practice. Learn to Teach with Confidence.
Join our immersive 200hr Level 1 Yoga Teacher Training – 20, 12 or 7 days in Byron Bay.
Whether you’re called to teach or simply ready to dive deeper into your yoga journey, this transformational training is your next step.
You’ll explore the heart of yoga – asana, philosophy, breathwork, anatomy and more – in a supportive, retreat-style setting. Led by our experienced senior yoga teachers, this course balances tradition with approachability, knowledge with embodiment.
Why Choose Byron Yoga Centre?
- Established in 1988 by John Ogilvie, Byron Yoga Centre is one of the longest-running yoga teacher training centres in Australia.
- The Byron residential Level 1 course is a RYT 200 hour certificate, accredited with Yoga Alliance.
- Led by some of the best yoga teachers in Australia including John Ogilvie, and Marita Dortins
- Set in a tranquil, retreat style centre in Byron Bay
- Balanced schedule of study, self-reflection, and daily yoga
- Personal support before and after your training
Level 1 200hr Yoga Teacher Training Dates
20-Day Intensive
Investment: from $5,690
Includes full course content, all meals and 19 nights’ accommodation.
Early bird: from $5,490 (book 8 weeks in advance).
Payment plan available.
| Dates | Register |
|---|---|
| January 5 - 24, 2026 | Register Now |
| April 6 - 25, 2026 | Register Now |
| June 29 - July 18, 2026 | Register Now |
| September 14 - October 3, 2026 | Register Now |
12-Day Hybrid
Investment: from $4,310
Includes full course content, all meals, 11 nights’ accommodation and online learning.
Early bird: from $4,110 (book 8 weeks in advance)
Payment plan available
| Dates | Register |
|---|---|
| January 5 - 16, 2026 | Register Now |
| April 6 - 17, 2026 | Register Now |
| June 29 - July 10, 2026 | Register Now |
| September 14 - 25, 2026 | Register Now |
7-Day Hybrid
Investment: from $4,310
Includes full course content, all meals, 6 nights’ accommodation and online learning.
Early Bird: from $4,110 (book 8 weeks in advance)
Payment plan available
| Dates | Register |
|---|---|
| January 5 - 11, 2026 | Register Now |
| April 6 - 12, 2026 | Register Now |
| June 29 - July 5, 2026 | Register Now |
| September 14 - 20, 2026 | Register Now |
You’ll graduate with…
A globally recognised 200hr Yoga Alliance certification
Real-world teaching skills and deeper self-awareness
Lifelong friendships and a renewed love of yoga
Graduates also have the capacity to join the AUSactive Register of Professionals as a Yoga Instructor if they meet the requirements (Completion of a current First Aid (Unit HLTAID011) and CPR (Unit HLTAID009 or HLTAID001) certifications).
Course Content
The intensive on-site program deepens your understanding of asana, pranayama, meditation, yoga philosophy, and lifestyle. With small groups (around 12 students), you’ll learn through a mix of practical workshops and lectures, covering:
- Asana Techniques and Alignment
- Teaching Methodology and Language
- Adjusting and correcting students
- Sequencing for classes and private students
- Applied Anatomy and Physiology
- Modifications and variations of poses
- Yoga Philosophy, focus on the 8 Limbs
- Lifestyle & Ethics for Yoga Teachers
- Meditation and pranayama practices
- Teaching Practice with feedback from senior teachers
A strong focus is on learning to teach safely and effectively. You’ll gain real-life experience teaching public classes and leave with the skills and confidence to begin your yoga teaching journey.
Find the Course Format that Fits your life…
At Byron Yoga Centre, we offer three pathways to complete your Level 1 200-hour Teacher Training. Each option combines pre-course preparation, residential training, and (for some formats) post-course study. You’ll learn more in the table below.
20-day residential course
This is our Premier option and the most thorough and holistic pathway. It’s ideal for those seeking comprehensive training with time to integrate their learning. You’ll benefit from extended teaching opportunities, mentoring, and community support while staying at Byron Yoga Retreat Centre.
“The last 8 days, everything started to fall into place—philosophy, teaching strategies, and understanding. It all began to make sense, and the learning journey felt like it was just beginning.”
12-day residential course
This is best suited for those who cannot commit to the full 20 days. It is recommended for students who have access to practice-teaching opportunities, or are teaching other modalities such as Pilates or personal training. You also have the option to return later and complete the 8-day component of a future course to further your skills and gain additional teaching experience.
7-day residential course
This blends the advantages of face-to-face and online learning. During your week at Byron Yoga Centre, you’ll enjoy interactive workshops, immediate feedback, and peer support. Afterwards, you’ll complete online coursework and practical tasks at your own pace. This option is perfect for those whose family or work commitments limit time away from home.
| 20-Day Format | 12-Day Format | 7-Day Format | |
|---|---|---|---|
| Investment | Total from $5,690 ($284.50/day)
Includes course, all meals & 19 nights accommodation. |
Total from $4,310 ($360/day)
Includes course, all meals & 11 nights accommodation and online learing. |
Total from $4,310 ($616/day)
Includes course, all meals & 6 nights accommodation and online learning. |
| Pre-Course Preparation | 30–40 hrs – Online study & asana practice
(allow 4–6 weeks) |
30–40 hrs – Online study & asana practice
(allow 4–6 weeks) |
30–40 hrs – Online study & asana practice
(allow 4–6 weeks) |
| On-Site Training | 20-day residential course.
All-inclusive, intensive timetable with mentoring in a tranquil eco-haven near Byron Bay. Includes extended practical teaching experience in public classes. |
12-day residential course.
All-inclusive, intensive timetable with mentoring in a tranquil eco-haven near Byron Bay. |
7-day residential course (~60 hrs).
All-inclusive, intensive timetable with mentoring in a tranquil eco-haven near Byron Bay. Concludes at 12:30pm on Day 7. |
| Post-Course Training | None | Approx. 80 hours of practical & online study.
Includes online study, attending classes, journaling practice teaching. Must be completed within 2 years. |
Approx. 100-110 hours of practical & online study.
Includes online classes, lectures, workshops, reflective assignments, quizzes, final teaching assessment, and logging practice/teaching hours. Must be completed within 2 years. |
| Certificate of Attainment | Level 1 200-hour RYT certificate on completion of 20-day course. | Level 1 200-hour RYT certificate on completion of post-course training. | Level 1 200-hour RYT certificate on completion of post-course training. |
| Prerequisite | Regular practice for 1-2 years (120 hours) | Regular practice for 1-2 years (120 hours) | Regular practice for 1-2 years (120 hours) |
Example of daily timetable
| 6:00am | - | 8:00am | Asanas class with senior teachers / practical teaching classes |
| 8:00am | - | 9:00am | Breakfast |
| 9:00am | - | 10:30am | Practical and Lectures |
| 10:30am | - | 11:00am | Morning Tea |
| 11:00am | - | 12:30am | Practical and Lectures |
| 12:30pm | - | 2:00pm | Lunch and free time |
| 2:00pm | - | 3:30pm | Practical and Lectures |
| 3:30pm | - | 4:00pm | Afternoon Tea |
| 4:00pm | - | 6:00pm | Practical and Lectures |
| 6:00pm | - | 7:00pm | Dinner |
| 7:00pm | - | 8:00pm | Practical and Lectures |
What Past Students Say
I did my 200 HR teacher training here and it was seriously life changing. It is something I had wanted to tick off my bucket list as I have been doing yoga for years now. I finally took the plunge and am so proud of myself. It was a massive challenge, physically and mentally but so worth it. I couldn’t have done it without the support of the teachers and my fellow students. The centre is on the outskirts of town, making it feel removed from the buzz of Byron, but it is only a 10 min walk to town if we did want to grab a coffee, have a swim or explore. The food at the centre was awesome and I really feel like I took my yoga to the next level. Hats off to Byron Yoga Centre… just brilliant.
Pure love and gratitude for this sacred place.
I did my L1 Yoga Teacher Training , Yin Yoga, Certificate (current study) and weekend retreat with Byron Yoga Center. I couldn’t imagine a better place to deepen my understanding of yoga and my yoga path.
The teaching quality is outstanding, the whole place blends well into the nature, best vegan food in maybe Australia (I am biased?), and the pool really helps you relax, recharge and reset.
Recommendation to this divine plant with gorgeous people and lovely nature!
My wife did her level 1 yoga training here, loved the experience.
Found the fresh vegetables and salads grown in their own garden amazing. Magnesium saltwater pool very refreshing after a big day of yoga. Accommodation was pleasant and overall experience life changing, highly recommended.
The instructors and retreat staff are what make this place on top off beautiful surrounds and an amazing Permaculture Garden. Whilst undertaking my yoga training and dealing with issues connected to my military service I was supported to ensure I met the requirements and also contributed substantially to my personal growth and resilience. The support from a number of the teachers was skilled and compassionate. Awesome.
I was so pleased I chose this option. I could start the online Part A immediately, I was well prepared for the residential intensive and I gained so much confidence from all the practical teaching experience. I felt ready to teach straight away.
Meet your Teachers
Our experienced Byron Yoga Centre team is here to support your journey with warmth and integrity. With decades of experience and a genuine love for what we do, our teachers guide you with compassion and presence.
Accommodation
At Byron Yoga Centre, we understand that your environment plays an important role in your teacher training experience. Our accommodation is simple, comfortable, and designed to support your study and practice.
Options range from affordable quad-share cabins with shared bathrooms to private ensuite rooms. Whichever you choose, you’ll have a calm and supportive space to rest, recharge, and integrate your learning after each day of training.
Vegetarian Menu
Training is hungry work, and nourishing your body is an essential part of supporting your study and practice. At Byron Yoga Centre, most of the fresh produce for our vegetarian meals comes straight from our 3 acres of organic gardens.
Our menus are designed to be balanced, cleansing, and deeply nourishing, giving you the energy you need to sustain intensive days of training. Guided by our SLOW philosophy, we use super-fresh, organic, and seasonal ingredients, sourced from our gardens whenever possible, and supplemented with local produce. The result is toxin-free, nutrient-rich meals that taste as good as they make you feel.
Residential Facilities
As a teacher training student, you’ll have exclusive access to our 15 acres of retreat grounds. Stroll through 3 acres of organic fruit, vegetable, and herb gardens, swim in the solar-heated 20-metre magnesium mineral salt pool, or unwind in the tranquil Balé surrounded by banana trees. Or stay an extra night to really appreciate the facilities and explore Byron Bay.
Commitment to
Sustainability
For over three decades, Byron Yoga Centre, led by John Ogilvie, has been on a dedicated journey to weave sustainability into the very fabric of our ethos. We recognise the profound interconnectedness between our well-being, the health of our planet, and the vitality of our shared communities. Our commitment to sustainability isn’t just a choice; it’s a way of life. This includes solar power, rainwater harvesting, eco-friendly toilets, recycling intiatives, composting, and community outreach.
FAQs – Level 1 200hr Yoga Teacher Training
Not at all! We welcome students of all levels. You just need a regular practice and a willingness to learn.
You’re welcome! Many students join us for personal growth and the immersive experience, even if they don’t plan to teach.
Absolutely. Many of our students are in their 40s, 50s, 60s and beyond. Yoga is a lifelong practice, and this training is designed to be inclusive and supportive for all ages and backgrounds.
On completion of your pre course prep, residential course, and (for 12 and 7 day options) your post course training, you will be eligible to apply for a globally recognised 200hr Yoga Alliance certification.
You’ll be given access to Byron Yoga Centre’s Digital Downloads. We recommend 30–40 hours of online study and self-practice, spread across 4–6 weeks before the training.
Yes. All formats include comfortable onsite accommodation and nourishing vegetarian meals.
Yes, we offer payment plans to make things easier.
Many students can – but please check with your accountant to confirm. You can learn more about this here.
The path to becoming a certified yoga teacher can be life-changing, and choosing the right course is an important decision. One key choice is whether to complete your training in person or online.
At Byron Yoga Centre, we firmly believe in the transformative power of in-person training. Benefits include:
- Hands-on adjustments and direct feedback
- Immersive practice time
- Strong community connection
- Real-time guidance and mentorship
We’ve put together four key advantages of completing your yoga teacher training face-to-face: Read more.
Book Now
20-Day Intensive
Investment: from $5,690
Includes full course content, all meals and 19 nights’ accommodation.
Early bird: from $5,490 (book 8 weeks in advance).
Payment plan available.
| Dates | Register |
|---|---|
| January 5 - 24, 2026 | Register Now |
| April 6 - 25, 2026 | Register Now |
| June 29 - July 18, 2026 | Register Now |
| September 14 - October 3, 2026 | Register Now |
12-Day Hybrid
Investment: from $4,310
Includes full course content, all meals, 11 nights’ accommodation and online learning.
Early bird: from $4,110 (book 8 weeks in advance)
Payment plan available
| Dates | Register |
|---|---|
| January 5 - 16, 2026 | Register Now |
| April 6 - 17, 2026 | Register Now |
| June 29 - July 10, 2026 | Register Now |
| September 14 - 25, 2026 | Register Now |
7-Day Hybrid
Investment: from $4,310
Includes full course content, all meals, 6 nights’ accommodation and online learning.
Early Bird: from $4,110 (book 8 weeks in advance)
Payment plan available
| Dates | Register |
|---|---|
| January 5 - 11, 2026 | Register Now |
| April 6 - 12, 2026 | Register Now |
| June 29 - July 5, 2026 | Register Now |
| September 14 - 20, 2026 | Register Now |
