Join us for a heartfelt collaboration between well-known plant-based chef and sustainability advocate Simon Toohey and the long-established wellness community of Byron Yoga Centre. This weekend retreat has been thoughtfully crafted to nourish every layer of your being — through conscious food, mindful movement, and the simple joy of slowing down.
Nourish your Soul
A weekend that truly fills your cup.
Sustainable cooking, mindful yoga, community and total nourishment.
Set on our tranquil eco-retreat centre just minutes from Byron Bay, this experience brings together Simon’s passion for plant-based, sustainable cooking and Byron Yoga Centre’s commitment to mindful living and holistic wellbeing.
Over the weekend you’ll enjoy restorative yoga, morning flow classes, cooking workshops with Simon, and beautiful farm-to-plate meals made with ingredients sourced locally and straight from our organic garden. It’s a seamless blend of two philosophies that honour the earth, the body and the importance of living with intention.
Whether you’re seeking fresh inspiration in the kitchen, space to breathe and reset, or a nurturing place to reconnect with yourself, this retreat offers a grounded, delicious and deeply nourishing way to do it.
Expect warm community vibes, relaxed teaching, meaningful conversations and the rare opportunity to learn from Simon in an intimate, supportive setting — all held within Byron Yoga Centre’s peaceful sanctuary.
Nourish your Soul Inclusions
- 2 nights accommodation in our peaceful Byron Bay retreat centre
- Hands-on plant-based cooking workshops with Simon Toohey
- All meals included – nourishing, vegetarian and designed to energise and inspire
- 1 massage treatment to help you unwind
- Morning flow yoga classes to energise and awaken
- Afternoon yin or restorative yoga for deep relaxation
- Mindfulness, meditation, and meaningful connection
- Time to enjoy the beach, rest by the mineral salt pool, or simply relax
- Option to add on sauna sessions!
Please note – our yoga retreat program is flexible, so you can join in as much or as little as you feel up to.
Nourish your Soul Retreat Dates
Dates: July 24-26
All inclusive Retreat
2 nights accommodation
3 nutritious meals per day
2 cooking workshops with Simon Toohey
2 wellness workshops
Daily yoga classes
1 massage treatments
Evening meditation
Investment: from $1,250
Festive special early bird offer – 20% when booked before December 25th. (Perfect gift idea!)
Payment plan available
You’ll leave with…
Fresh inspiration and practical skills for nourishing, plant-based cooking
Simple tools to support mindfulness, balance and everyday wellbeing
A calmer body, clearer mind and renewed sense of calm
A deeper connection to yourself — and maybe a few new friends
A renewed appreciation for conscious living and caring for yourself
Nourish your Soul Retreat Schedule
Friday
| 8:00am - 2.45pm - Arrive anytime and settle in to your accommodation |
| 12:30pm - Lunch (optional - for an additional cost) |
| 3:00pm - Welcome circle with Simon and John |
| 4:30pm - Restorative / Yin Yoga Class |
| 6:00pm - Welcome dinner by Simon Toohey |
| 7:00pm - Guided Meditation / Yoga Nidra |
Saturday
| 6:45am - Yoga Class |
| 8:00am - Breakfast |
| 9:00am - Garden tour with John |
| 10:00am - Cooking workshop with Simon |
| 12:30pm - Long table lunch |
| 1:30pm - Free time to relax, enjoy your massage, or lounge by the pool |
| 4:30pm - Restorative / Yin Yoga Class |
| 6:00pm - Dinner by Byron Yoga Centre |
| 7:30pm - Dessert by the fire (prepared by Simon) |
Sunday
| 6:45am - Morning flow yoga |
| 8:00am - Breakfast |
| 9:00am - Workshop - The importance of yoga and digestion |
| 10:00am - Cooking workshop with Simon |
| 12:00pm - Closing Circle |
| 12:30pm - Long table lunch |
| 1:00pm - Relax and Enjoy! |
| 3:00pm - Checkout |
Meet your Hosts
Our experienced Byron Yoga Centre team is here to complient Simon Toohey, and to support your journey with warmth and integrity. With decades of experience and a genuine love for what we do, our teachers guide you with compassion and presence.
Meet Simon!
Simon Toohey is a passionate advocate for sustainable, plant-focused cooking and one of Australia’s most recognisable foodie personalities. Rising to fame on MasterChef Australia, where he finished in the Top 3 in 2019. Simon quickly became known for making vegetables exciting, creative and downright cool.
Since then, he has hosted Freshly Picked on Channel 10, launched a hugely popular vegan smokehouse in Melbourne, and co-founded the Sustainable Earth Network, a platform dedicated to whole ingredients, zero-waste cooking and reconnecting people with where their food comes from.
Simon’s natural charisma, love of local produce and deep commitment to sustainability have earned him a loyal following of over 125K on Instagram and partnerships with brands including Dilmah Tea and 1589 Hotels. With qualifications in Hospitality, Tourism and a Master’s in Gastronomy, he blends culinary expertise with a warm, down-to-earth teaching style.
On this retreat, you’ll enjoy hands-on workshopswith Simon that inspire a fresh, joyful and sustainable approach to plant-based cooking. He isn’t just someone you want preparing your meal, he’s someone you want to sit down and eat it with afterwards – which is just what you’ll get to experience on this incredible retreat – Nourish your Soul.
Stories from the Heart
The ultimate way to relax and leave the world behind.
I loved my stay at Byron Yoga Centre. Such a lovely way to have a rest, move my body and be nourished.
My husband and I attended this 3 day Spring Retreat, we thoroughly enjoyed it. The teachers were amazing and supportive, the food was beautiful and the atmosphere was relaxed and inviting.
I came expecting to enhance my knowledge of the physical poses, and left with an understanding of the whole yoga philosophy.
Byron Yoga Centre’s 3 day retreat was wonderful. All the teachers were knowledgable and caring. The food was nourishing and delicious.The ambience of the property was calming and serene. A fabulous experience.
I arrived carrying the stress from looking after others, I left feeling gratitude, stillness and more aligned on many levels.
I thoroughly enjoyed my time at the Byron Yoga Centre. It was a perfect way to rest, move my body, enjoy my friends I was on retreat with and nourish my soul.
I can’t describe enough how I have transformed mentally and physically with this weekend retreat!! You should just try.
I wanted to reconnect with myself and the environment so booked a 3 day retreat. It was so much more than I expected – I felt so nurtured by everyone, the amazing food and environment. Treat yourself.
Thank you for this beautiful opportunity to be in my own energy with the nurturing of beautiful yoga, food and grounding energy – exactly what I needed.I am grateful for this experience.
I arrived exhausted and left rejuvinated, energised and calm.
Would definitely recommend this retreat to anyone who is wanting to reconnect or deepen their yoga practice.
I thoroughly enjoyed my weekend retreat. The teachers and sessions were amazing! It was a wonderful way to rest and re-set and remember how wonderful yoga is.
A place to slow down, look inside, breath and go back to basics. Very recommended experience.
The retreat was the best thing I’ve done in my life. Allowed me to realise ‘I’m ok’. Best food, best people, and the best yoga practice. Highly recommended.
Byron Yoga Centre is an amazing place for you to go back to yourself, and to what matters in your life. You’ll feel nourished in many ways in this beautiful place with such kind beautiful people.
Life changing. I should have done this years ago. Such a special place to share, Thank you.
An authentic experience, the way yoga and ashram world used to be and should be. Love the tradition and the perspective it offers.
I am a beginner and was apprehensive about coming because of this, however I think the retreat is a perfect way to kick start yoga practice.
Thank you for a much needed recharge!
There are no words. Attending Byron Yoga Centre is like having a deep sigh.
Welcome to your weekend of rest…
Our Nourish your Soul retreat runs from 3pm Friday to 3pm Sunday, with the option to arrive earlier on Friday to take a walk around the grounds, or settle in with a cup of herbal tea. From 2pm you’ll meet your retreat hosts and access your room, easing gently into the weekend.
Your experience begins on Friday afternoon with an opening circle led by Simon Toohey and John Ogilvie, setting the tone for a weekend of connection, inspiration and deep nourishment. Your first yoga session is a soothing Restorative class, supported with props, slow, spacious and designed to help your body fully exhale.
Each day begins with a grounding and energising yoga practice, followed by a wholesome vegetarian breakfast. From there, the weekend unfolds into a delicious blend of activities: hands-on cooking workshops with Simon, a farm-to-plate garden tour with John, long-table lunches, and time to relax in the sauna, book a massage, or simply rest.
Evenings are calm and cosy… think gentle yoga, nourishing meals, and dessert by the fire prepared by Simon himself. Throughout the retreat, you’ll also enjoy thoughtful threads of yoga and digestion, mindfulness and practical wellbeing woven in by our experienced teachers.
Our meals are a true highlight: fresh, flavoursome, plant-based and cooked with intention. You’ll not only enjoy them, you’ll learn how to bring this style of mindful, nourishing cooking into your daily life.
This weekend is designed to give you the perfect balance of structure and spaciousness. You’ll feel supported, inspired and deeply cared for, with plenty of time to rest, reflect, and reconnect with yourself.
Accommodation
At Byron Yoga Centre, we believe that where you stay is an integral part of your wellness journey. Our accommodation options are simple and comfortable and cater to various preferences and budgets.
Whether you choose a twin room with a shared bathroom, or a private ensuite room with a verandah, you’ll find a harmonious space to recharge and rejuvenate after a day of yoga practice and self-discovery.
Vegetarian Menu
For this special retreat with Simon Toohey, we’re expanding our menu to include mushrooms, onion, and garlic — a first for Byron Yoga Centre! Our onsite organic gardens still supply much of the fresh produce, and every meal is designed to be nourishing, balanced, and full of natural flavour.
You’ll enjoy a beautiful blend of meals created in harmony between Simon and our Byron Yoga Centre kitchen team. Plus, you’ll have the chance to join Simon for hands-on workshops, learning how to craft delicious, wholesome plant-based dishes at home. Together, we’ll be serving vibrant, home-made food that celebrates freshness, creativity, and community.
Retreat Facilities
As a Yoga Retreat guest, you’ll enjoy exclusive access to our 15 acres of retreat lands. Wander through and taste the magic of our 3 acres of organic fruit, vegetable and herb gardens. Soak in our solar heated 20 metre mineral salt pool rich in magnesium. Relax amongst the banana trees in our Balé. Or use one of our on-site bikes and ride into town or explore the local beaches.
Explore
Byron Bay
Our Yoga Retreat guests love spending time at the beach, walking the iconic lighthouse trail, whale or dolphin watching, hanging out in cafes and browsing the unique shops in this funky town known for its alternative and laid back atmosphere. Byron Yoga Centre is conveniently located within walking distance from town. We’ve put together a list of a few of our favourite activities to do in and around Byron Bay during your stay.
Our retreats are suitable for yogis of all levels of experience including beginners. The yoga taught at Byron Yoga Retreat Centre is called Purna, meaning integrated or complete. We offer a holistic approach to yoga integrating not just the physical postures but also meditation, pranayama breath exercises and philosophy. You can find our more about Purna Yoga here.
The following items are not included in the 3 Day Yoga Retreat price:
- Additional activities that Byron Bay has to offer
- Coffee, chai and cold drinks eg coconut water which can be purchased from our onsite cafe!
- Sweet treats (‘healthy’ desserts: raw, gluten and refined sugar free) – also availble from our onsite cafe.
- Travel and airport transfers
Sauna
Add a Sauna Experience
You can now add a sauna experience to your retreat for a reduced rate. Learn more about our sauna here
FAQs.
None at all. Simon’s workshops are hands-on, fun and accessible for all levels — from complete beginners to confident home cooks. You’ll learn simple, sustainable techniques you can easily use at home.
Not at all. All yoga classes are beginner-friendly, with options offered for all bodies. Our teachers specialise in creating a supportive, welcoming environment.
Yes. All meals are vegetarian with a strong focus on plant-based, seasonal and sustainably sourced ingredients. You’ll experience fresh produce from our own organic garden, as well as dishes created and taught by Simon. Meals will include mushrooms, onion and garlic – which is a first for Byron Yoga Centre!
Yes, absolutely. Please share your requirements when booking, and our kitchen team will happily accommodate them where possible.
This is a rare collaboration between Simon Toohey and Byron Yoga Centre — a weekend blending conscious cooking, mindful movement and sustainable living. It’s a unique opportunity to learn directly from Simon in an intimate setting, while experiencing BYC’s well-known approach to yoga, community and holistic wellbeing.
