4 Day Easter Yoga and Health Retreat

Friday 14 to Monday 17 April 2017 – From $1395 (includes program, massage, plus all meals and 3 nights in twin share room with shared bathroom, other accommodation options subject to cost and availability)

Earlybird Price from $1200*

*Earlybird – offer only available for bookings made more than 8 weeks prior to course commencement.

Also see our 3 day, 5 day and 8 day Yoga and Health retreats

Click here to register your place

byron-yoga-retreat-centre-940x450

Easter long weekend is the ideal opportunity to take time out for a wellness retreat. It’s a vibrant time to visit Byron Bay and the weather is usually that perfect balance of warm not hot with cooling breezes.

This special 4 day retreat will give you the chance to refocus on your health, immerse yourself in yoga and wellness sessions, to relax at the beach and unwind in the tranquil atmosphere of Byron Yoga Retreat Centre.

The flexible program of our Yoga and Health retreat combines yoga and meditation classes plus sessions on nutrition, holistic wellness and yogic philosophy. For registered yoga teachers, this retreat more than meets the required 12 points for Yoga Australia’s annual CPD policy for its members.

This 4 day special retreat is the perfect way to bring back the feeling of health, happiness and clarity.

Retreat Description

This Easter retreat is designed to kick start healthy habits and to help you to develop an overall wellness program. You will gain tools you can take home with you to integrate into your life and facilitate long term changes.

Our delicious vegetarian meals are prepared using ingredients from our amazing organic garden and we can cater for special dietary requirements. The nutritionally balanced menu, combined with yoga, will naturally cleanse the body leaving you feeling refreshed and rejuvenated. Through diet, yoga, meditation and relaxing time which includes a massage – we will give you the tools required to naturally regulate the hormones in the body and reduce strain on the adrenal system.

A highlight of your stay will be the relaxing massage treatment, as you lay back while the therapists work their magic. There is time to enjoy to heated mineral salt swimming pool and to relax at the beach or explore the town.

byron-yoga-davina-beach-940x450

Our retreats are suitable for people of all levels of yoga experience from beginners right through to long time yogis. The program is flexible with the option to add-on surfing, kayaking or a trip to the awe inspiring Crystal Castle. These are great options if you are coming with a partner or friend who prefers a range of activities or if you are a returning guest to Byron Yoga Retreat Centre.

Price Includes:

  • 3 nights twin share accommodation
  • All meals – nutritionally-balanced, delicious, vegetarian menu
  • Unlimited herbal teas and fruit
  • 1 massage treatment
  • Daily yoga and meditation classes
  • Sessions on wellness, health and nutrition
  • Evening program such as music and guided meditations

Schedule

The schedule is flexible and is designed to maximise the benefits of your experience whilst allowing free time to explore the surrounding area and for time to reflect and relax.

Sample retreat schedule:

Day 1

2:00pm - Arrive and settle in to your accommodation
3:00pm - Welcome Circle and Meditation
4:00pm - Asana and Meditation
6:00pm - Dinner
7:00pm - Guided meditation / Yoga Nidra

Day 2 & 3

6:45am - Morning flow yoga / walk, beach meditation and swim in the ocean
8:00am - Breakfast
9:00am - Wellness, meditation or philosophy sessions
10:00am - Fresh Juice Break
10:30am - Morning Yoga Class
12:00pm - Relax
12:30pm - Lunch
1:30pm - Relax / Treatments / Surfing
4:30pm - Restorative / Yin Yoga Class
6:00pm - Dinner
7:00pm - Guided Meditation / Philosophy / Wellness session

Day 4

6:45am - Morning flow yoga / walk, beach meditation and swim in the ocean
8:00am - Breakfast
9:00am - Wellness, meditation or philosophy sessions
10:00am - Juice Break
10:30am - Morning Yoga Class
12:00pm - Relax
12:30pm - Lunch
1:30pm - Ongoing Wellness
2:30pm - Closing Circle
3:00pm - Departure

Program options and off-site additions

For returning guests who are looking for a varied experience, or for those wishing to combine the retreat with more adventurous activity or to explore the local area – we have several program options and activity partners (subject to availability, minimum numbers and additional costs). You can also choose to book extra options when you purchase your retreat. See below for more details.

ActivityAvailabilityMinimum numberAdditional costBooking process
Surf Lesson Could be 9am or after lunch, tide and weather dependent No Minimum number$65 per person per lesson (board and wetsuit included)Book with your retreat (refunded if cancelled due to weather)
Kayaking Could be 9.30am or 2pm, weather dependentNo Minimum number$70 per person Book with your retreat (refunded if cancelled due to weather)
Naturopath Consultation
(personal advice on diet, lifestyle & supplements)
Your 1.5 hour consultation could be any day between 1pm & 4pm, extensive health report & treatment plan will be emailed. More info: www.sallypattison.com.auNo Minimum number, appointment takes place at the Retreat Centre$190 for consultation and the reportBook with your retreat (subject to availability, refunded if not available)
Crystal Castle Mon, Wed or Sat, pick up at 12.20pm return by 5pmMinimum 2 people required$65 per person (includes transport, entry fee and the peace meditation)Book with your retreat (refunded if not Minimum number)

Deposit

To secure your place we require a $625 deposit per person. We conveniently offer internet banking and credit card facilities for online registrations via our secure payment gateway.

Click here to register your place

For information on the Byron Yoga Retreat Centre accommodation and food, plus to find out more about Byron Bay – click here