Written by Gitam Garden
The Fresh Fruit Salad Simply cut into cubes the most mouthwatering fruits you can find: mango, peach, nectarine, banana, papaya, grapes, kiwifruit etc. Allow about 1 cup of mixed fruits per person. Arrange in a bowl, add yogurt to taste, and sprinkle on a spoonful of currants. To add some protein to this dish, add a tablespoon per serve of toasted goodies. |
Toasted nuts
To the cooled nuts, add 1/2 cup each of: currants, sultanas, cranberries, chopped dried dates, apricots and apples, and chia seeds. Mix all together and store in a glass jar. |