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Burst Into Bloom: an overview of Yoga, and Ayurveda, and the interconnection between these disciplines and a woman's cycles. -
Find focus, balance and inner peace with our 108‑bead Japa Mala. Handcrafted as a traditional meditation tool, each bead supports your mantra practice and presence—whether during seated practice, intention setting, or worn as a meaningful daily reminder of your path. Available in black. -
Features a foreword by Yehudi Menuhin -
Ray Long describes the practice and benefits of hatha yoga.
