If you’re ready to commit to real change—physically, mentally and spiritually—a 7 day yoga retreat at Byron Yoga Centre offers the perfect opportunity. Set just a short stroll from the beach in the tranquil surrounds of Byron Bay, this immersive retreat is designed to help you reconnect with yourself, release stress, and build healthy habits that last well beyond your time with us.
Unlike shorter getaways, the 7 day yoga retreat gives you the space to fully unwind and deepen your practice at a sustainable pace. The program follows a traditional yogic structure, blending twice-daily yoga classes with meditation, wellness sessions, and workshops on philosophy, pranayama, and alignment. You’ll be guided by experienced, supportive teachers, many of whom are senior instructors at our internationally respected yoga teacher training programs.
One of the unique elements of our 7 day retreat is the focus on nourishment—both through wholesome vegetarian meals made with organic ingredients, and through our peaceful retreat environment. You’ll stay on-site at our eco-friendly centre, complete with tropical gardens, a magnesium pool, and quiet places to reflect. It’s an ideal setting for healing, growth, and self-discovery.
The retreat is suitable for all levels, and includes optional extras like massages and wellness treatments to enhance your experience. Whether you’re seeking personal renewal, a stronger yoga practice, or a reset from the demands of daily life, our 7 day yoga retreat offers a nurturing and empowering experience.
Ready to step away from the noise and reconnect with your inner calm? Join us in beautiful Byron Bay for a 7 day yoga retreat that supports your wellbeing on every level. Visit byronyoga.com to learn more and book your spot.
