Not all yoga teacher trainings are the same. While many yoga courses are designed to support personal practice and self-development, the 11351NAT Certificate IV in Yoga Teacher Training at Byron Yoga Centre is a [...]
Download free yogic sleep practices here. Sleep doesn’t always come easily. Even when we’re tired, the mind can stay busy, the body alert, and rest can feel just out of reach. Yogic sleep practices [...]
The festive season is the perfect time to share presence, connection, and wellbeing with the people you love. At Byron Yoga Centre, we’ve curated a thoughtful collection of yogi gifts, wellness experiences, and mindful [...]
We’re thrilled to share that Byron Yoga Centre has been featured in Series 2 of Well Traveller - a show celebrating Australia’s most inspiring wellness destinations! In this episode, host Turia Pitt joins James, [...]
As the year winds down, many of us find ourselves rushing toward the finish line - wrapping up work projects, shopping for gifts, juggling social events, and preparing for family gatherings. The festive season [...]
By Elise Ottaway, Byron Yoga Centre Retreat Host When most people think of yoga, they picture a serene studio, gentle stretches, and maybe some meditation. But yoga is so much more than just a [...]
Burnout has become a modern epidemic. Long hours, constant notifications, and the pressure to perform can leave us exhausted, anxious, and disconnected from ourselves. Yet, there are simple, accessible ways to bring back balance, [...]
When Kersten first walked through the gates of Byron Yoga Centre in February 2020, she wasn’t seeking a new career path, she was simply seeking relief. Burnt out, in chronic pain, and recovering from [...]
By Elise Ottaway, Retreat Host Manager Slow down, warm up, and reconnect in nature’s haven. There’s something undeniably special about Byron Bay in winter. The golden light stretches longer across the ocean, the air [...]
World Yoga Day. You’ve probably heard a lot about it—different takes on what it means, where it came from, and who it's really for. At Byron Yoga Centre, we like to keep it simple. [...]
