Supta Baddha Konasana (10 mins)

Salamba Balasana (10 minutes – 5 mins for each side of face)

Salamba Setu Bandha Sarvangasana (5-10mins)

Salamba Upavistha Konasana (10 mins)

Salamba Bharadvajasana (5 mins each side)

Salamba Eka Pada Rajakapotasana (5 mins each side)

Viparita Karani (5-10mins)

Savasana (10-15mins)
