At The Ashtanga Yoga Centre of Melbourne

Level 1, 110 – 112 Argyle St, Fitzroy

FREE YOGA CLASSES

With Byron Yoga Centre teacher trainees

Melbourne Class Timetable

3:30PM-5PM
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No bookings necessary. Free 90 minute class. Please arrive 10 mins early.

Classes are taught by the 12 month Certificate IV in Yoga Teaching students. Teachers vary from Level 1 trainees to 500 Hour certified yoga teachers. Classes suitable for all levels.

Mats and props provided

Purna Yoga

Purna Yoga is a classical alignment-focused hatha yoga with intelligent sequencing developed by John Ogilvie who began teaching over 30 years ago. Celebrated for its accessible style classes are suitable for all levels. Those new, or fairly new, to yoga will find they gain a solid foundation and quickly grow in confidence. Purna, meaning integrated or complete in Sanskrit, represents Byron Yoga Centre’s holistic approach to yoga – integrating the physical asana postures with yoga philosophy, meditation and pranayama.