Warming Spiced Tea
Slice an apple, a pear and one orange, place in a cooking pot with a handful of raspberries. Add one or two fresh cinnamon quills, a few cardamom pods, a quarter of a teaspoon of [...]
Very Berry Cheesecake
Recipe for size 9-inch pie pan INGREDIENTS Base/crust: 1/2 cup walnuts 1/2 cup of pecans 1/2 cup of Medjool Dates Filing 1 & 1/2 cups of raw cashews 1 & 1/2 cups mixed blueberries/raspberries/strawberries 1/4-1/2 cup coconut oil [...]
Lemon Cheesecake
INGREDIENTS Base 2 cups of Medjool Dates 1 cup of pecans 1 cup of shredded coconut Filing 4 cups of cashews (soaked for 1 hour) 2 cups of coconut oil 1 ¼ cups of lemon [...]
Gitam’s Simple Vegetable Soup and Spicy Cornbread
I love the simplicity of this soup, with just a few different veggies we get a full range of colours, with ginger to light the digestive fire, turmeric for the heart, and spices to provide [...]
20 Steps To Building a Career as a Yoga Teacher
You may be just starting out on your yoga teaching path, or perhaps you have been teaching part time and are looking to build this into a career. Our founder John Ogilvie has put together [...]