How to stay yogic this holiday season
This time of year can put pressure on even the most equanimous of yogis and yoginis. The urgency to complete work tasks before the break; the anticipation of extended family gatherings; the financial strain from [...]
Create your personal altar
Craft an altar to cultivate inspiration and evolve aspirations Guests on our popular Women’s Retreats often tell us that the altar space set up for them by the retreat leader Tabata Ogilvie creates a beautiful [...]
How to market yourself as a yoga teacher
Are you a yoga teacher looking to gain more brand awareness? Marketing is an important way to put yourself out there, and spread the word about your services. Without an audience, teachers have nobody to [...]
Which Level 1 Yoga Teaching Training is right for you?
Choosing the right training Byron Yoga Centre, established in 1988, is one of Australia’s longest running yoga teacher training academies. We offer a wide range of trainings including several options for the popular Level 1 [...]
Five Reasons to Join a Yoga Teacher Training Course
1) The Yoga Plateau You may have found that your practice has plateaued. Perhaps after experiencing a steady progression in your physical aptitude you start to feel that you are stagnating. It could time for [...]
The Philosophy of Remedial Yoga with Bec Isaacs
"We are all born divine and each human being has the intelligence and inner resources to heal themselves” – Maria Kirsten Each and every one of us is unique. We are born with different constitutions, [...]
Yin Yoga for Autumn
As summer tails into autumn we see the days becoming shorter and the weather cooler. If we live in harmony with nature, this corresponds with a gradual shift towards introspection and restfulness. It’s time to [...]
How To Meditate Daily, by Swami Pujan
“Meditation is the ultimate medicine,” states Swami Pujan. The international philosopher and senior Byron Yoga Centre teacher who leads our annual meditation teacher training is a walking-talking advert for meditation! He exudes health and vitality - [...]
What’s the difference between Yin and Restorative Yoga?
Restorative Yoga and Yin Yoga are often confused. At a glance, they may appear similar—both involve long-held, passive poses and are grounded in stillness. But beneath the surface, they differ significantly in their origin, [...]