Breakfast for your Dosha
We’re often told how significant the first meal of our day is and how important the foods we eat are in keeping our mind/body composition in check. The science of Ayurveda recommends how to keep [...]
New treats for retreat guests
Byron Yoga Centre offers retreat guests a wide range of therapies including remedial, deep tissue, shiatsu, kahuna, ayurvedic massages and consultations. Plus we have recently added natural skincare and beauty treatments, as well as naturopathic [...]
Astrological Outlook with Tabata Ogilvie
Tabata is holding the space for the new Women’s Heath and Yoga Retreats at Byron Yoga Retreat Centre. She promised: “We will offer a safe and nourishing space to honour women. I have selected the [...]
Launch of new Wellness Centre
Byron Yoga Centre’s new Wellness Centre offers a wide range of therapies including remedial, deep tissue, shiatsu, kahuna, Ayurvedic massages and consultations. Plus we have recently added natural skincare and beauty treatments, as well as [...]
Women’s Health Retreat
Why Choose a Women's only Health Retreat? Yoga and wellness retreats have been around for awhile now. Offering people a chance to rest and recuperate and kick start healthy habits to take into daily life. [...]
Finding Your Juice
Your guide to finding the perfect juice to complement your Ayurvedic Dosha by Mia Tarantini Ayurveda, the sister science to yoga, advocates three basic energy types known as Doshas: Vata, Pitta and Kapha. These energy types are [...]