Yin Yoga for Autumn
As summer tails into autumn we see the days becoming shorter and the weather cooler. If we live in harmony with nature, this corresponds with a gradual shift towards introspection and restfulness. It’s time to [...]
20 Steps To Building a Career as a Yoga Teacher
You may be just starting out on your yoga teaching path, or perhaps you have been teaching part time and are looking to build this into a career. Our founder John Ogilvie has put together [...]
Interview – Antony, Retreat Guest
Byron Yoga Retreat Centre retreat host Emily caught up with Antony, one of our guests who recently came to us on an 7 day retreat and ended up staying for 4 weeks of back to [...]
Embracing Winter with Yoga: Tips to beat the Winter Blues
As the winter season settles in, it's common to experience a dip in energy levels and a longing for warmth and sunshine. However, with the right approach, yoga can be a [...]
Hypermobile Joints and Yoga – To lock or not to lock?
Andrew Olson, senior Byron Yoga Centre trainer and practicing physiotherapist, gives us an insight in to one of the topics he covers on the Practical Anatomy Training 14-17 October. What is Hypermobility? Is this a [...]