Yoga For Kids
By Marita Dortins As adults, we often look upon the world of children as being idyllic. With no bills to pay, no work commitments, and no complicated adult relationships, kids can focus on having fun [...]
Astrological Outlook – Tabata Ogilvie
2017, the year of Saturn, is coming to an end. Saturn represents restrictions, trials and can bring all the planted evil returning as karma. Everything that needs to be destroyed for a new and better transformation is literally ripped [...]
Beautiful Bircher
Ingredients: 2 Cups Rolled Oats 2 Cups of Milk (I used coco quench) 1/2 tsp Cinnamon 1/2 tsp Cardamon 2 Grated Medium Apples Juice of 2 Oranges 1/4 Cup Chopped Apricots 1/4 Cup Goji Berries [...]
Grateful Acceptance, the fruit of Meditation
By Swami Pujan Swami Pujan is leading his annual Meditation Training Course at Byron Yoga Retreat Centre from Sunday 28 January to Saturday 3 February. In this article he explores the benefits of a regular [...]