Yogi Wisdom

Preparation Time: 30-40 minutes Serves: 2-3   Ingredients 1 cup split red lentils 4 cups water 1 tsp turmeric 1 Tbsp shredded coconut 1 tsp salt 10 curry leaves 2 Tbsp oil ½ tsp hing [...]

Preparation Time: 40 minutes Serves 4 Ingredients ¼ cup oil ½ tsp hing 1 tbsp ginger, finely chopped 1 tsp cardamom seeds 1 kg pumpkin cut in cubes 1 tsp salt 1 tsp black pepper, [...]

Preparation Time: 10mins Serves 2 Ingredients 1 cup of steel cut oats 2 1/2 cups of water 1/4 tsp of cinnamon powder Crushed seeds from 2 cardamom pods 1 tsp of fresh grated ginger Handful [...]

Preparation Time: 30 minutes Serves 4 Ingredients 1 Tbsp vegetable oil or ghee 1 tsp hing (asafoetida) 1 tsp mustard seeds 5 fresh curry leaves (optional) 1 tsp cumin seeds 2 Tbsp grated ginger 1 [...]

Slice an apple, a pear and one orange, place in a cooking pot with a handful of raspberries. Add one or two fresh cinnamon quills, a few cardamom pods, a quarter of a teaspoon of [...]