Yogi Wisdom

Yogi Wisdom2018-10-12T09:17:42+11:00

Peach Tart

Written by Gitam Garden Preparation time: 15 minutes Chill time:  30 minutes Serves:  8-10 For the last couple of weeks the yellow-fleshed peaches have been sweet and delicious, melting in the mouth in a taste [...]

Nurture and enjoy yourself this Christmas

Written by Pete Jackson It’s the festive season and many of us will celebrate the season according to our religious and cultural traditions, but perhaps not always our yogic practice. We’ll eat and drink a [...]