Struggling to stay consistent with your yoga practice as the weather cools down?You're not alone. Winter often brings lower energy, tighter muscles, and less motivation to unroll the mat. But with a little seasonal [...]
Downward facing dog, or in Sanskrit, Adho Mukha Svanasana has become a universal icon for yoga. It’s a foundational asana that is common in all styles and traditions of Hatha yoga including Iyengar, Ashtanga, [...]
You've done some training. Maybe you're teaching a little, maybe you're not. You're passionate about yoga, but is it time to deepen your knowledge or refresh your inspiration? Take our short quiz to see [...]
2020 has been a year of challenges but also, for many of us, a time of reassessing and rethinking the path we are on. Have you caught yourself thinking about taking up new hobbies? Planning [...]
While you may already know that Byron Yoga Centre is one of the longest running yoga retreat & yoga teacher training providers, we also offer one of the best value health retreats in NSW at [...]
Are you a yoga teacher looking to gain more brand awareness? Marketing is an important way to put yourself out there, and spread the word about your services. Without an audience, teachers have nobody to [...]
Choosing the right training Byron Yoga Centre, established in 1988, is one of Australia’s longest running yoga teacher training academies. We offer a wide range of trainings including several options for the popular Level 1 [...]
"We are all born divine and each human being has the intelligence and inner resources to heal themselves” – Maria Kirsten Each and every one of us is unique. We are born with different constitutions, [...]
As summer tails into autumn we see the days becoming shorter and the weather cooler. If we live in harmony with nature, this corresponds with a gradual shift towards introspection and restfulness. It’s time to [...]
You may be just starting out on your yoga teaching path, or perhaps you have been teaching part time and are looking to build this into a career. Our founder John Ogilvie has put together [...]
